Njengoko uyazi, kufuneka u tyelele udokotela wamazinyo njalo emva kweenyanga ezintandathu. Ininzi abantu abayithandi ukuphatha amazinyo abo, kwaye abanye baziva bexhala emnyango wekhabhinethi egula. Umsebenzi oyintloko wale bafuni ukufumana unyango wamazinyo ngumlomo womzimba. Ukuxubha kwamazinyo rhoqo kuvimbela i-caries kwaye kukhuthaza ukujikeleza kwegazi kweentlobo. Kodwa nangona i-brush yazinyo yezona zanamhlanje ayikwazi ukuhlambulula amacala amabini ezinyo ukusuka ezintlanu. Intetho, njengoko usenokuba uqikelele ngaphambili, malunga neendawo zokungcebeleka. Igama elichanekileyo lilinganiselwa kwiindawo zokuhlala, apho iindawo zokuhlala zihlala ziqala, kuba ibrashi eqhelekileyo ayinyani ukucoca i-plaque kunye neziqwenga zokutya. Ngokukodwa ekuhlambulukeni kwezi ndawo ezinzima ukufikelela kuzo, ukusetyenziswa kwamathambo eentambo kuyafaneleka.
Unokuhlambulula njani amazinyo akho nge-flossing?
Xa umntu eqala ukuthatha umgca ezandleni zakhe, umbuzo wemvelo uvela: indlela yokusebenzisa i-floss ngokuchanekileyo? Indlela yokwenza isicelo ilula, into ebalulekileyo kulolu kucocwa ngumoya ococekileyo kwizinsini. Intsimbi encinane (25-40 cm) inxeba kwiminwe ephakathi yezandla zakho, uze uyikhuphe ngesandla sesinye isandla kunye nomnye. Ngenyameko, faka intambo ephaseneyo kwisithuba sokungcebeleka uze uyinciphise kwi-gum ngokwayo, ngaphandle kokulimaza ngexesha elifanayo. Amaninzi amaninzi, udweba umgca phezulu kwaye uhla, ucinezele ngokubhekiselele kummandla wokuqhagamshelana wezinyo. Njalo ixesha elitshintshile umtya kunye nokusebenzisa icandelo elicocekileyo, dlula phakathi kwamazinyo onke. Ukusebenza ngobumnene ngokumalunga neentlobo, ukucocwa okungachanekanga, ukusika okanye ukulimala kwithenda ye-gum tissue. Ukusetyenziswa kwamathambo eenyosi kufanele kwenzeke emva kokutya ngasinye, kunye nokukhawuleza ngaphambi kokuxubha amazinyo akho.
Iintlobo zamazinyo eentambo
Xa ukhetha i-floss yamazinyo, phawula ukuba kukho ezimbini zeentlobo: i-nylon ene-multi-threaded kunye ne-monofilament yeTeflon. Kwiingxaki ezahlukeneyo kunye namazinyo ahlukeneyo, imicu ifuna ukuhluka. Ukuqala oko kuyimfuneko ukuba ichazwe, udinga umtya ojikelezayo okanye udibene. Imijikelezo ecocekileyo ihlambulule iindawo ezinkulu ezikhuselanayo, kunye neziplani, ngokuchaseneyo, ziya kukwazi ukungena phakathi kwamazinyo athile.
Ngokuxhomekeke kwonyango, imijelo kunye nemigodi iyahluka. I-floss ye-dental edibeneyo ihlanganiswe ne-wax, ekhusela ukuhlukana kwayo, kwaye iququzelele ukungena phakathi kwamazinyo. Intambo engabonakaliyo, ngokuchaseneyo, imisiwe kwaye, ngenxa yoko, ihlambulule indawo enkulu yezinyo. Ukuze usetyenziswe kule nkqubo, izazinyo zamathambo ziyacetyiswa ukuba ziqale ukusebenzisa imicu edibeneyo.
Ngeenjongo zokwelapha, intambo idla ngokuphathwa ngezicwangciso ezahlukeneyo. Ngokomzekelo, i-chlorhexidine inikeza i-disinfectant, kunye ne-sodium fluoride iqinisa i-enamel. Ukongezelela, intambo ingaba neengcamango zengqondo okanye izityalo.
Xa kuthengiswa, unokufumana lula umtya kwiinqongo ezikhethekileyo. Ngokuqhelekileyo le ibhokisi ene-lid, ngaphakathi apho ikhoyili ikhona khona, kwaye ubude bomtya bu malunga neekhilomitha ezingama-50. Umxube okhethekileyo unikezelwa ukuhlukana okulula kwemali efunekayo
Ubomi obungenazo izixhobo
Ulawulo oluqhubekayo lokuhlanzeka komlonyeni womlomo linciphisa umngcipheko wokubambisa ubuncinane. Ukuxubha kwamazinyo ngemihla ngokubambisana nokusetyenziswa kwamazinyo entlanzi kukukhusela amazinyo akho ekubhujisweni. Kodwa nangona unakekelwa ngononophelo, kufuneka ukhunjulwe ukuba ukutyelela kwidokotela wamazinyo kufuneka kwenziwe okungenani kanye emva kweenyanga ezintandathu.