Imifuno yokucima imithi ayithathi ixesha elide, umzekelo, ukucima inyama , kodwa, ngokuqinisekileyo, ukupheka ixesha elide kumaqondo aphantsi aphezulu kunempembelelo entle kwi-palette yonke yesitya, nto leyo eyenza i-zucchini idibene kunye namazambane ngokweendlela zokupheka, sanquma ukupheka kwi-multivarquet.
I-Recipe ye-zucchini ezitshisiweyo kunye namazambane kwi-multivark
Izithako:
- anyanisi - 65 g;
- Ubhontshisi obunciniweyo - 2 izinto;
- izaqathe - 145 g;
- zucchini - 110 g;
- iifatata - 320 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- Umhluzi wenkukhu - 1.2 ilitha;
- inyama ye-turkey - 460 g;
- Iviniga yebhasamu - 15 ml.
Ukulungiselela
Emva kokufudumala ioli yefestile kwisitya, gcina kuyo imifuno ecoliweyo: iinqununu ze-anyanisi, i-zucchini, izaqathe kunye namazambane. Ukulungiselela imifuno ebomvu, yongeza i-garlic chive, kwaye emva kwayo - iinqanda ze-turkey. Ngoku kuhleli nje ukuba ulinde umzuzu xa inyama iya kuqonda, kwaye kuya kubakho ukufaka ubhontshisi, iviniga kunye nomhluzi. I-Zucchini iqhutywe kunye namazambane kunye nenyama kufuneka ilahlekelwe yindlela yokuCima "okungenani imizuzu engama-40-45. Emva koko, isidlo sinokufafazwa ngeentambo eziqhekezayo, ezongezelelweyo ngekhilimu omuncu okanye ukukhonza nje ngesonka sesonka.
I-Zucchini iqhutywe kunye namazambane kwi-ukhilimu omuncu
Izithako:
- zucchini - 270 g;
- i-anyanisi - 85 g;
- izaqathe - 120 g;
- iigrave ze-garlic - i-1 piece;
- iibhekoni - 4 iincindi;
- izilimo eziyizigaxa zepatata - iifom 3.;
- i-aple cider iviniga-15 ml;
- ipaprika yomhlaba - 1 ithisipuni;
- umhluzi wemifuno - 680 ml;
- ukhilimu omuncu - 230 g.
Ukulungiselela
Ukucoca amanqatha kwi-bacon kwi-"Bake" kwaye uyisebenzise ukugcoba imifuno: isikwashi, anyanisi, izaqathe kunye namazambane kunye. Emva kokuba imifuno ibe ne-blush, yenza ixesha kunye ne-paprika, yongeza i-pinch yetyuwa kwaye uthele yonke into emhluzweni nge-ukhilimu omuncu. Shintshela ku "Kucima" uze udibanise isityalo semifuno malunga nesiqingatha seyure.
I-Courgettes ixutywe ngamakhowe kunye namazambane kwi-curry sauce
Izithako:
- ioli yohlaza - 15 ml;
- i-curry sauce - 325 ml;
- ukhilimu omuncu - 350 ml;
- umhluzi wemifuno - 385 ml;
- izilimo eziyizigaxa zepatata - 2-3 ii-pcs.;
- izaqathe - 110 g;
- zucchini - 250 g;
- Iipilisi ezinomsoco - i-piece 1;
- ii-mushroom - 185 g;
- Ifayile yenkukhu - 170 g.
Ukulungiselela
Thela isitya seoli yezilwanyana kwisitya se-multivark kwaye ulondoloze amazambane, i-zucchini kunye neekroti ezinamacandi omabini e-sweet pepper kuwo. Xa imifuno ibe ne-blush, yenza ama-mushroom kubo, vumela okokugqibela ukukhulule konke umswakama, ukuphuphuma, ubeke izibophelelo ze-diced uze ugcwalise ngokukhawuleza isitya kunye nomxube we-curry kunye ne-ukhilimu omuncu kunye nomhluzi. Ukutshintshela "Ukucima", ukutshisa i-stew malunga nemizuzu engama-40.