Isitya esithandwa kakhulu kwilizwe lethu ukususela kumaxesha amandulo ngamazambane. Yomekile, ibhakiwe, ibiliswe kwifomu efanayo, i-mashed, isobho kunye nezinye izitya ezininzi. Ngokufika kwetheknoloji, iindlela zokulungiselela amazambane ziye zaba zikhulu ngakumbi. Ngoku kuya kupheka kwi-aerogrill.
Kukho ezininzi iindlela zokupheka zeetayibhile kwi-aerogrill, kwaye sifuna ukukunika unomdla kakhulu kubo. Siza kukuxelela indlela yokupheka izitato kwi-aerogrill in uniform, kwi-foil, i-rustic, iibhekile kunye neebatates ezigongwe.
Amazambane amaRussia kwi-aerogrill
Ukulungiselela amazambane kwisitayela selizwe kwi-aerogrill ayifuni nayiphi na umzamo, kungekhona ixesha elide, kwaye ngoko ke uya kufumana isidlo esiphezulu sebala.
Izithako:
- amazambane - 6 ii-pcs.;
- igalikhi - 1 clove;
- ityuwa, pepper, iziqholo.
Ukulungiselela
Geza iizambatho, ziqhekeza, uthathe iinqununu, udibanise neenongo, ityuwa kunye negalikhi. Yiye yonke imizuzu emi-5. Gcoba i-grill ngeoli, faka iizambane uze upheke imizuzu engama-25 ngejubane eliphezulu kuma-degrees ama-250.
Iifatata ezibhaka kwi-aerogrill
Ukubhaka kuthathwa njengenye yezindlela ezibalulekileyo zokupheka iitapile, ngoko siya kukuxelela indlela yokupheka amazambane aphekiweyo kwi-aerogrill.
Izithako:
- iifatata - 1 kg;
- elwandle ityuwa - 1 ithisipuni;
- amanzi abanda- 1 l;
- igalikhi - 1-2 cloves;
- ioli;
- iziqholo.
Ukulungiselela
Geza iizambane uze uthathe iziqwenga ezimbini okanye ezine. Ityuwa udibanise ngamanzi uze udibanise amazambane kuyo imizuzu eyi-15. Emva koko usasaze iifatate kwi-grill ye-aerogrill, ufefe ngeenongo, ufefe ngeoli yemifuno uze ubhaka ihafu yeeyure kwi-degrees ezingama-220.
Iifatata ezibhaka kwi-aerogrill ngale ndlela zinceda kakhulu, njengokuba kwesikhumba sayo zonke izinto ezincedo zigcinwa.
Iipatata zifakela kwi-aerogril
Ukulungiselela amazambane kwi-aerogrill kwi-foil ayithathi ixesha elide, kodwa isidlo siphucuke kakhulu kwaye sinamanzi.
Izithako:
- iifatata - 1 kg;
- ityuwa, iziqholo;
- ioli;
- isinqumelo - 200 g.
Ukulungiselela
Geza iizambane, zomile uze usike kwisiqingatha okanye zibe ziqhekeza ezine. Inxalenye nganye yeoli uze ufefe ngeenongo. Salo uthathe iinqununu uze ubeke isiqwenga kwiqhekeza ngalinye. Gquba nganye ipatato kunye nebhekoni kwi-foil bese uyigquba.
Beka iifatata kwi-grill kwaye ulungiselele imizuzu engama-30 kwi-degrees ezingama-190. Xa amazambane kwi-aerogrill zilungele, sebenzisa ngobumnene i-forceps ukuze uyisuse, vumela upholise ngaphantsi kwaye ujabulele.
Iifatata ezidibeneyo kwi-aerogrill
Ukuba upheka ityhubhu ngokubhekiselele kule recipe, kuya kudla ukunambitha okunjengomisiwe, kodwa akunakonakalisa.
Izithako:
- amazambane - 6 ii-pcs.;
- ityuwa - 1 ithisipuni;
- ioli yelanga - 3 tbsp. iipuni;
- iziqholo kunye nemifuno.
Ukulungiselela
I-peel iitapile kwaye uthathe amancinci amancinci. Kwisiponti, xuba ioli, iziqholo, iitrobhe kunye netyuwa, uze udibanise iitatayi ezicatshiwe kubo. Yiyeke ukuhamba ngomzuzu kwi-15-20 imizuzu, ukwenzela ukuba iifatata zixutywe. Ngoku zibeka iitapile kwishefu esezantsi ye-grill, usethe isantya esiphezulu sokukhawuleza, ukushisa ngama-degrees ama-200 kwaye upheke imizuzu engama-35. Ukuba unqwenela, kwi-marinade, ungatshintsha i-oli yemifino kunye ne-mayonnaise.
Iibhatateshi ngendlela efanayo kwi-aerogrill
Indlela elandelayo yindlela elula kwaye ekhawulezayo yokupheka iitatayi kwi-aerogrill.
Izithako:
- iifatata - 8 ii-pcs.;
- igalikhi - i-cloves 3;
- ioli yomnquma - 1 tbsp. isipuni;
- ityuwa, isilili, iziqholo.
Ukulungiselela
Iipatata zifanelekileyo zam kwaye senza iipunctures ezimbalwa kuyo. Sifaka iifatates ngokupheleleyo epanini, ixesha lezonongo, ibhotela kunye netyuwa kwaye ushiye imizuzu engama-30. Ngoku zibeka iitapile kwi-grill kwaye ulungiselele imizuzu engama-35 kwii-260 degrees ngesantya esiphezulu. Unako ukukhonza iiitatayi ezinjalo kwitafile kunye namayeza atyweweyo, ioli yeoli kunye negalikhi okanye isaladi yemifuno.