Phantse kuzo zonke iintsapho, itiye isiselo, ngaphandle kokuba yeyiphi imini engadluliyo. Omnye uthanda itiye elimnyama elimnyama, umntu uthanda ukunambitheka kwitheyi eluhlaza, kunye nokunye itiye ngumcimbi wonke, apho iintlobo ezilungileyo zithengwa kwiivenkile ezibiza kakhulu. Kodwa abantu banenkxalabo malunga nempilo yabo kunye nokuqonda okufutshane kwiimveliso zonyango zemifuno, bakhetha itiye kwi-chamomile elula, bathengwa kwiikhemisi ezikufuphi. Leyo teyi inceda, ngaphandle koko kuyinambitha kakhulu kwaye iza kukuhlawula iipennies.
Iyintoni itayiti ye-chamomile?
Abaninzi bayazi ukuba i-chamomile yindoda enokubakhombisa kwaye inokuthi ithintele kwinkqubo yesantya yomntu. I-Chamomile inceda kwakhona abo baneengxaki ezifana nokulala. Ngokuqhelekileyo, ukuxhalabisa kubangelwa iingxaki ngesondlo sesisu, kwaye uya kufumana uncedo, kwakhona, nge-chamomile. Iyancipha i-membrane yesisu esiswini kwaye inciphisa intlungu. Yingakho itiye ye-chamomile inomdla kakhulu kwiimeko zesisu kunye ne-duodenum ulcers. Kodwa oku akuzona zonke izakhiwo ezixhamlayo ze-chamomile. Kwakhona kunceda ngama-gallstones kunye namatye entso.
I-chai yama-Chamomile inezinto ezininzi eziphilileyo zokuphulukisa, ngoko ukuba unayo endlwini iya kuba yintengiso kuyo nayiphi na inkosikazi enenkathalo yempilo yentsapho yakhe.
Itiyi zezingane ne-chamomile
Uya kuncedisa ngesisu esincinci kubantwana abancinci kwaye uhlengahlengiso lokugaya. Kwakhona, itiye ye-chamomile iya kunceda ukuzola intlungu xa iinyolo ezinamazinyane.
Izithako:
- i-chamomile - 3 iisupuni;
- amanzi - 200 ml;
- ubusi - ukutyiwa.
Ukulungiselela
Thela i-camomile kwingxube enkulu, gcwalisa ngamanzi abilayo kwaye uqwembe nge-saucer. Vumela ukuma imizuzu engama-15, uze unyuke uze ungeze ubusi.
Indlela yokwenza itiye kwi-chamomile?
I-Chamomile ingathengwa nakwephi na ikhemisi. Ithengiswa kwifom eyomileyo nakwimikhonkco yokucoca, eyona nto ikulungele ukusela. Ukuba unqwenela, unako ukukhula udibanise kumyezo. Kodwa ekubeni kusathatha ixesha, kusengcono ukufika kwi-efizi esondeleyo kwaye uthenge itiye apho.
Izithako:
- ikhefu yefayile ye-chamomile - 2 ii-pcs.;
- amanzi - 500 ml.
Ukulungiselela
Beka iingxowa kumgudu omkhulu uze ugcwalise ngamanzi abilayo. Gubungela umgudu nge-saucer uze uvumele ukuba ufeze imizuzu eyi-10-15. Emva koko khupha iibhegi zeeyi uze ungeze ushukela okanye ubusi ukuze ujongane. Itiye ye-Chamomile kufuneka ityuthele.
Ukuba ukhetha ukutshintsha itiye le-chamomile, ungenza itiye kunye ne-chamomile kunye ne-mint. Kwakhona kusebenza kakuhle ngokulala nokuxinezeleka. Ukwenza oku, kufuneka nje udibanise i-tablespoon eyodwa ye-chamomile inflorescences kunye ne-mint, uthele amanzi abilayo kwaye uvumele ukuba ibhalele malunga nemizuzu emi-5-10.
I-Green green ne-chamomile
Eyona nto iluncedo i-tea ye-green kunye ne-chamomile kubafazi abakhulelweyo. Inomphumo onobuncedo kwinkqubo yesantya kwaye ikhuthaza ukuphumla. Ukuba ukukhulelwa kwakho kuhamba kunye noxinzelelo kunye nokuxhalaba, ngoko yiyo kanye into oyifunayo. Into ephambili yokukhumbula kukuba nokuba itiye yendalo inokuphikiswa kwayo. Ngako oko, kufuneka uphuze itiye eluhlaza kunye ne-chamomile engaphindi kabini ngosuku.
Izithako:
- itiye eluhlaza - 2 tsp.
- i-chamomile - 1 ithisipuni;
- amanzi - 500 ml;
- i-lemon - 2 iincindi.
Ukulungiselela
I-Teapot yokwenza itiye, uthele amanzi aphelayo, uze uthele kuyo itiye eluhlaza kunye ne-chamomile inflorescences. Dalela amanzi abilayo kwaye ugxininise imizuzu eyi-15. Xa itiye ilungile, yinyani kwaye uthele phezu kweekomityi. Yongeza kwiqhekeza lemon kunye nobusi omncinci ngeesekese. I-tea enjalo eluhlaza iphuma kumbala obala ophuzi obomvu ngokugqithisa kakhulu kunye nobuthakathaka obubuthakathaka.