I-tea nge-ginger - iindlela ezingcono zokusela isiselo esinempilo

I-teyi nge-ginger izakukhusela umkhuhlane, igcwalise umzimba ngamandla, ngokusetyenziswa rhoqo kuya kunceda ukukhusela isibalo sezifo okanye ngokukhawuleza ukujamelana nokubandayo okuqhelekileyo. Isiselo singenziwa kwintsimi esitsha okanye esomileyo ngokudibanisa kwezinye izithako eziza kucebisa inzwisiso kwaye zenze zihambelane.

I-tea nge ginger indlela yokwenza ngayo?

Kukho iindlela ezininzi ezenza kube lula ukwenza itayiti ye-ginger efanelekileyo.

1. Indlela elula kakhulu neyona efikelelekayo yokulungisa isiselo ukuthululela ingcambu ephosiweyo okanye eyomileyo ngamanzi abilayo, mawufeze kwaye upholise kancane phantsi kwesiqhekeza, uze udibanise ukuba ufuna.
2. Unokwenza i-ginger entla kwi-thermos. Inzuzo yale ndlela yiselo eshushu esenziwe ngokutsha esenokusetyenziswa ngexesha lomhla ngaphandle kokungabikho kwenyango kunye nabasebenzi.
3. Isiphumo esiphezulu sokufudumala kunye nokuvuselela isiphumo esilungiswayo ngokulungiswa komlilo kwi-15-20 imizuzu. Isibambiso somkhumbi kufuneka sivalwe ngokuqinileyo ukwenzela ukuba sigweme ukukhuphuka kwamafutha abalulekile.
4. I-teyi nge-ginger ingaxhaswa kunye neziqhamo zeeritrus, amajikijolo, i-tea leaf, iziqholo, kwaye emva kokupholisa kwiqondo lokushisa elingaphantsi kwama-40 degrees ngobusi.

Itiyi ehlaza kunye ne-ginger kunye nemon

Itiyi eluhlaza kunye ne-ginger sele izinzile ngokwayo njengendlela efanelekileyo yokwandisa imetabolism kunye nokuphelisa i-toxins, eyona nto ibaluleke xa ixilisa ukulahleka kwesisindo. Isiselo siphucula iinkqubo zesisombululo, amathoni athile kwaye ngexesha elifanayo unobumnandi obumnandi, obunomdla kunye nephunga elimnandi.

Izithako:

• itiye eluhlaza - 200 ml;
• amanzi - 200 ml;
• Ingcambu ye-ginger (umhlaba) - 1 ithisipuni ene-slide;
• i-lemon - i-loble 2;
• ubusi - ukutyiwa.

Ukulungiselela

1. Gubungela ingcambu yesiginki, uthele amanzi aphelayo, yongeza ijusi ye-lemon, ubeke umlilo ozolileyo uze upheke phantsi kwesiqhekeza imizuzu eyi-10.
2. Ukufaka itiye entsha eluhlaza yinqaba efunwayo.
3. Hlanganisa ubanda kakhulu kunye ne-decoction ye-ginger kunye ne-tea eluhlaza, uzonwabele ukunambitha nobusi.
4. Ukukhuthaza i-tea eluhlaza kunye ne-ginger kudla ekuseni, ngemini nangaphambi kweeyure ezimbini ngaphambi kokulala.

Itiyi emnyama ngeginger

Itiyi ye-Ginger kunye nemon ingaphekwa ngesiseko seti emnyama. Ukuzaliswa kwesiselo kuya kuxhomekeka kumaxesha okunyanga okutshatyalaliswa kweengcambu ezichotshoziweyo kunye nesixa saso ngokusetyenziswa kwamanzi. Ukufumana ukunambitheka okongezelelweyo kunye nephunga, ukubunjwa kwesiselo kufakwa kunye neengcezu ze-lemon okanye zifakwe kwijusi ye-citrus.

Izithako:

• amaqabunga eti emnyama - 2 tsp.
• amanzi - 800 ml;
• Ingcambu ye-ginger (umhlaba) - iispuni ezi-3 ezineesilayidi;
• i-lemon - 1/3 ipcs.;
• ubusi okanye ishukela egciniweyo - ukunambitha.

Ukulungiselela

1. Amanzi ashushu athululwa kwitiyi emnyama kunye ne-ginger grey kunye nokutshitshiswa phezu kobushushu obuncinane, obambathisa isitya kunye nesigqubuthelo imizuzu emi-5-10.
2. Ukuphuza ukusela kancinci, ukucoca, ukucola ukunambitha kunye nobusi okanye ushukela.
3. Ncedisa itiye elimnyama nge-ginger kunye ne-lemon, ubeke isitya se-citrus ekomityini okanye ngokwahlukileyo kwi-saucer.

Ivan tea nge ginger

I-tea eneengcambu ze-ginger - iresiphi enokuyenza ngokuthatha inxaxheba kweseyi elimangalisa. Isiselo siphunga kunye namahlamvu omisiwe aseCyprus, ngoko ke ifumana umgangatho wesondlo kunye nokuphucula imiphumo emihle kumzimba wonke. Ukusela kuyancwina ngunyosi okanye ushukela, kwaye ungeze kwi-lemon.

Izithako:

• Ivan-teyi - 2 iispuni;
• amanzi - 500 ml;
• Ingcambu yeginger (umhlaba) - 2 iisupuni ezineesilaphudi;
• ubusi okanye ishukela egciniweyo, i-lemon - ukunambitha.

Ukulungiselela

1. Ivan-itiye uthele amanzi athile abilayo.
2. Yongeza ingcambu enqunyiweyo okanye ecatshulwa yintambo ye-ginger, ukufudumala isiselo kude uphuze kwaye ususe ngokukhawuleza ekushiseni.
3. Gubungela isitya ngenqwelwana, yimbole uze uyivumele ikhefu.
4. Ngaphambi kokuba sikhonze, isiselo siphuculwa kwaye siphucukisiwe ukuba sithande.

I-tea ngeginger yomhlaba

Ihayi elincinci elincinci nge-ginger elomileyo. Nangona kunjalo, kufuneka ikhunjulwe ingqalelo ukuba iimpawu zengcamango zesiselo esinjalo zilahlekelwa ngumtsalane wazo kwaye zenze inzondo ngokunyuka kwexesha elide. Phuza kunye nokudibaniswa kwengcambu yomhlaba kufuneka kusetshenziswe kwisigamu seyure emva kokusela. Isixa sokongeza sinokuhluka kumandla afunwayo kunye nokuzaliswa kweeyi.

Izithako:

• itiye emnyama okanye eluhlaza - 250ml;
• Umhlaba we-ginger - 0,5-1,5 tsp.
• ubusi okanye ishukela egciniweyo, i-lemon - ukunambitha.

Ukulungiselela

1. Ukugqitywa ngamanzi abilayo omnyama okanye i-green leaf tea.
2. Yongeza i-ginger esomileyo yomhlaba, gubungela isitya kunye nesibhambathiso uze uvumele ukuba ufeze imizuzu eyi-15-20.
3. Phuzisa isiselo esiphucukileyo kunye nobusi okanye ushukela kwaye, ukuba unqwenela, yongeza ijusi yamayim okanye isakram le-citrus.

Ihayi ngeginger kunye nobusi

I-tea yokufudumala kunye ne-ginger iya kusindisa kwiindawo ezibandayo ngexesha le-hypothermia okanye ngexesha leentsholongwane zentsholongwane. Okufunekayo kule meko, ekufuneka igcinwe ukuba igcinwe iipropati ezixabisekileyo zamacandelo - ukushisa kwesiselo phambi kokungena ubusi kuyo akufanele kube ngaphezu kwama-40 degrees. Ukuba ufuna ukusela itiye elitshisiweyo, ngoko ubusi kufuneka kudliwe kwi-snack.

Izithako:

• ingcambu entsha yeginger - 1-1.5 tsp.
• amanzi - 200 ml;
• inentyantyambo yebusi - i-1.5 tsp okanye ukula.

Ukulungiselela

1. I-Grate okanye ucoce ngokukhawuleza ingcambu yeginger, efaka indebe uze uthele amanzi abilayo.
2. Gubungela isitya ngesiqhekeza, sishiye imizuzu eyi-15 yokunyuswa.
3. Ukucoca isiselo kunye nokupholisa ukushisa okufunayo.
4. Itiye ye-Ginger nobusi.

I-tea nge-buckthorn yolwandle kunye ne-ginger

Uncedo kakhulu ekudleni itiye le-buckthorn itiye kunye ne-ginger. Amajikijolo awagcini nje azalise isiselo kunye neivithamini, izithako ezixabisekileyo kunye namafutha, kodwa kwakhona anike umonakalo omnandi ongaqhelekanga kunye nomdla omuncu omuncu. Ngokuqhelekileyo isiselo esifana nesiselo siphuzo siyaxhaswa ngebheji yeenkwenkwezi, iphunga elikulo mzekelo liya kuba lifanelekileyo.

Izithako:

• ingcambu entsha yeginger - 1-1.5 tsp.
• amanzi - 200 ml;
• i-buckthorn yolwandle-1 inesandla;
• i-badonia - ezimbini iinkwenkwezi;
• intyatyambo yobusi - 2-3 tsp okanye ukunambitha.

Ukulungiselela

1. Isisombululo okanye isicucu esicacisiweyo sokuqala esicocekileyo se-ginger sigcinwe epanini, yongeza ibhonon.
2. Thela amacandelo ngamanzi abilayo kwaye ubilise emva kokupheka kwakhona imizuzu emibini.
3. I-buckthorn yoLwandle ifakwe emanzini okanye igayiwe kwi-blender, kwaye yongezwa kwisitya kunye nesiselo.
4. Ukumisela itiye nge-sea-buckthorn yolwandle kunye ne-ginger imizuzu emihlanu kwaye uyakhonza, uncediswe ngobusi.

I-tea nge-ginger nesinamoni

Iphunga elingaqhelekanga lifumana itiye le- ginger eliphekwe nge-sinamoni . Kukho iindlela ezininzi zokusela ukusela, okubonisa ukuba ukongezwa kweminint, badyan, clove kunye nezinye iziqholo. Ngezantsi inguqu eqwalaselayo inokulungiswa kwiintlobo zakho zokukhetha kunye nokufumana iimpawu ezifunwayo zesiselo.

Izithako:

• ingcambu entsha yeginger - 1-1.5 tsp.
• amanzi 250 ml;
• isinamoni - 1 ithisipuni;
• ushukela okanye ubusi - ukunambitha.

Ukulungiselela

1. Gubungela ingcambu ye-ginger, exube kunye ne-sinamoni uze uyibeke kwi-thermos okanye i-brewer.
2. Thela amacandelo ngamanzi athile abilayo kwaye ugxininise ubuncinane iyure.
3. Ngaphambi kokukhonza, isiselo sicocekile kwaye siyancwiswa ukuba sinambitha nobusi okanye ushukela.

Ita nge orange kunye ne-ginger

Ihayi ene-orange kunye ne-ginger iyamangalisa imnandi kunye nephunga elimnandi. Isiselo silungiswa ngokubunjwa kwe-laconic ngaphandle kwezithako ezongezelelweyo kwaye sikhonze nobusi okanye sigcwele inambatho kunye nephunga lezonunci, i-mint. Iimpawu zengcamango ezicocekileyo zifunyenwe kunye nokongezwa kompompo omnyama.

Izithako:

• i-root tshutshwe yeringer - 2 tsp.
• itiye eluhlaza - 2 tsp.
• amanzi - 0,5 l;
• i-orange - icandelo eli-1;
• umquba womhlaba - umququ;
• ubusi - 2 tsp okanye ukunambitha;
• amaqabunga esenti.

Ukulungiselela

1. I-brewer inikezwa ngamanzi abilayo.
2. Phala i-ginger ye-rubbed, itiye, i-pepper kunye ne-mint, uthele onke amanzi abilayo.
3. Gubungela isitya ngokuqiniweyo ngesiqhekeza, sishiye imizuzu emi-5.
4. Ukucoca ngesigidi sesigxina se-orange, wongeza kwisiselo, unike umncinci omncinci.
5. Itiyi ye-Ginger kunye neelagi isetyenzwa , ukubeka iincindi ze-citrus ekomityini nakubusi.

I-tea ngeginger kunye ne-turmeric - recipe

Inqabileyo ekhethekileyo itiye ye-ginger, ukuba uyayipheka nge-turmeric. Ukongezelela, isongezo esiphucukileyo siza kuphinda sisebenzise isiselo, siphucule umphumo walo onomzimba. Ungasebenzisa umsi womhlaba owomileyo okanye, ngokuqinisekileyo, uthenge ingcambu entsha yentsimbi kwaye uyibhinqe kunye ne-ginger. Xa usebenzisa i-components eyomileyo yomhlaba, inani lazo liyancitshiswa ngamabini amaxesha amathathu.

Izithako:

• ingcambu ye-turmeric kunye ne-ginger (umhlabathi) - 1 ithisipuni;
• amanzi 250 ml;
• i-lemon - 1-2 imiqolo;
• ubusi - ukutyiwa.

Ukulungiselela

1. Ukucoca kunye nokugawula iingcambu zeengqumbo, i-pawn epanini, udibanise isahluko semononi.
2. Thela amacandelo ngamanzi abilayo, gubungela ngokuqinileyo ngesiqhekeza uze udibanise ngobushushu obude imizuzu eyi-10-15.
3. Ncedisa itiye nge-turmeric kunye ne-ginger, ubumnandi bumnandi ngentando.

I-tea nge-cranberries kunye ne-ginger

Inzuzo enkulu ekufuneni itiye ingafumaneka ngokulungiselela isiselo kunye ne-cranberries . Ukujongana neengcamango kulo mzekelo, kuya kwenzeka, ukongeza zonke iintlobo ezinomsoco onomsoco onomsoco: i-thyme, i-mint, i-linden. Akuyi kuba yinto engabonakaliyo ukufaka i-lemon, apho kuyimfuneko ukucima ijusi okanye ukongeza ngokupheleleyo, i-wedged wedges kwi-brewer.

Izithako:

• Umthamo wesinki somsi-1 ithisipuni;
• iintyatyambo zetinden - 1 ithisipuni;
• i-crranberries - 120 g;
• i-thyme - pinch;
• amanzi - 500 ml;
• i-lemon - ii-2;
• ubusi - ukutyiwa.

Ukulungiselela

1. Ukulungiselela itiye nge-ginger kuqala ngokulungiselela ama-cranberries: amajikijolo ayahlanjululwa, ahlanjwe nge-tolstick okanye ifoloki aze afakwe kwi-brewer.
2. Yongeza i-ginger, iitrob, i-lemon.
3. Phalaza amacandelo ngamanzi abilayo, unike imizuzu eyi-15 ukufaka.
4. Bakhonza itiye, bayayilisa ngobusi.

Itayi nge ginger kunye neyinti

Hlaziya kwakhona intle yesiphuzo se-classic uze uyigcwalise nge-flavour entsha esongezwe kwisakhiwo xa utywala i-mint. Kukhethwa ukusetyenziswa kwemifino emitsha, kodwa ekungabikho kwayo kunokwenzeka ukubeka amahlumela ngamaqabunga omisiwe afakwe ngexesha lokubilisa ingcambu ye-ginger. Nika ujusi ocolileyo uphuze okanye ushushu.

Izithako:

• Umthamo weginki - i-2 ithisipuni;
• amagatsha angama-5-6;
• amanzi - 500 ml;
• i-lemon - ii-4-6;
• ubusi - ukutyiwa.

Ukulungiselela

1. Gubha okanye usike i-ginger, uthele amanzi abilayo uze upheke ibilise elithule imizuzu eyi-10.
2. Ekupheleni kokupheka, faka i-lemon, i-fresh mint, isuse isitya kwisiqhekeza uze unike isiselo ukuze siphume.
3. I-tea enotyiweyo nge-ginger, i-lemon kunye ne-mint ukunambitha kunye nokukhonza.