I-tea ene-lemon-enhle, inobungozi kunye nezindlela zokwenza isiselo esinomsoco

I-tea ene-lemon ithandwa ngabaninzi ngenxa yesinkwa sayo esinomuncu nesinomso. Phuza okuselayo kwihlabathi lonke, ukongeza izithako ezahlukileyo kwi-sweetener yendabuko - ushukela, ukuya kwi-seasonings efana nesinamoni, isinti, i-ginger. Le yindlela ebalulekileyo yokunyusa amandla okuphila, kunye nesiselo esiphunga kakhulu.

I-teyi ene-lemon-eyiyo kwaye imbi

Ebudeni busika ebusika, abaninzi banqwenela ukusela itiye kunye nemon, izibonelelo zeso siselo zicacile:

1. I-asidi ye-Citric ihlaziya ukukhwa kwe-astringency.
2. I-Vitamin C, eyinxalenye ye-citrus, inegalelo elincedo kumzimba wokhuselo kunye neemeko zesikhumba, kwaye i-welding ngokwayo imthombo wovuyo lonke usuku.
3. I-tea enelamula iyanciphisa ubunzima beenkqubo ezivuthayo kwizifo zomphefumlo nomphefumli.
4. Oku kusela kulungele ukukhulula iintsuku, kuba kwandisa ijubane lomathumbu kwaye kukhawuleza isantabolism.

Nangona kunjalo, esi siselo singenza umonakalo omkhulu:

1. Ukuqhathaniswa ne-tea enjalo kulabo abanesifo sobomi kwi-vitamin C kunye ngokubanzi kwizityalo ze-citrus.
2. Ukuqhathaniswa ukudibanisa i-lemon kwisiselo kunye nalabo baye bandise i-acidity gastric acid, gastritis kunye nesilonda.
3. Ukuba usela itiye nge-lemon ngaphezu kweetlanu ukuya ezintandathu ngeekomityi ngosuku, oku endaweni yokuhlawula i-vivacity kuza kubonakala kutywebile kunye nokuvelisa umonakalo.

Indlela yokwenza itiye elimnandi kunye nemon?

I-tea enejisi lemon okanye isahlulo sale citrus ezivuthiweyo kufuneka zilungiswe ngokuchanekileyo. Akwanele nje ukucima iqhekeza lemon kwaye uyifake kwihoyi ephelileyo. Ukuze i-flagrance ivule, kucetyiswa ukuba ulungiselele iziqhamo zokusetyenziswa: hlambulula ngamanzi ashushu ukulahla i-wax, edla ngokugqithiswa ngemveliso yobuhle bobukeka. Eyona nto ibhedule i-citrus ngamanzi abilayo, kunye netiyi ne-peel peel yinto egcwele kunye ne-flavorful kune-juice.

Izithako:

• lemon - 1/4 iifom.;
• amaqabunga eti emnyama - 50 ml;
• amanzi - 200 ml;
• ushukela - 2 tsp.

Ukulungiselela

1. Gweba isiqhamo ngamanzi abilayo.
2. Gubha i-peel ngehafu yesili bese uyibeka kwiglasi. Yongeza ushukela apho.
3. Yongeza amaqabunga eti kunye namanzi kwiglasi.
4. Yinqumle isahluko semononi kwaye ungeze kwisiselo.

Iitayi ezihlaza kunye nemon

Nangona kunjalo, ukususela kwixesha elidlulileyo, isiTshayina sele sikhetha ukutshiza okuhlaza. Unayo i-vitamin A engaphezulu, echaphazela ngokufanelekileyo i-skin, ascorbic acid, ibalulekileyo ye-vitamin B2 ngexesha lokubanda, kubalulekile ukukhula kwezipikili kunye neenwele. Kukholelwa ukuba itiye elihlaza eluhlaza kunye nemon iyakusiza ukunciphisa umzimba.

Izithako:

• itiye eluhlaza - 1 tbsp. l.;
• slice;
• ushukela - ukunambitha.

Ukulungiselela

1. Brew tea.
2. Xa amanzi sele ehlile kuma-degrees angu-80, uthele emgodini. Yongeza ucezu lwemon.
3. Ukumboza nge-saucer uze ushiye imizuzu emi-2-4.

Itiyi emnyama nemon

Ngokwesiko kwilizwe lethu baye basebenzisa itiye elimnyama ngelamula, esi siphuzo esiluncedo nesihlwaya esivela eIndiya sifikile, kwaye eRussia yaqala ukusela iminyaka engaphezu kwe-150 edlulileyo. Abo banganeliseki nge-acric acid, unokucebisa ukuba udibanise amaconsi ambalwa ejisi lemon kwiqhekeza leswekile. Into ephambili kukuba awufanele ulibale ukupholisa amanzi abilayo ukuya kuma-60-70 degrees, kwaye i-lemon ayiyi kulahlekelwa iipropati zayo ezifanelekileyo.

Izithako:

• itiye emnyama - 1 tbsp. l.;
• ushukela - 2-3 tsp;
• lemon - 1 iqhekeza.

Ukulungiselela

1. I-tea ebomvu e-teapot. Makhele i-5-8 imizuzu.
2. Thela amaqabunga eti kwikhebe yeeyi. Shiya ukupholisa ukuya kuma-degrees angama-60.
3. Yinqumle isahluko se-lemon uze ufake indebe. Ita nelamula kunye noshukela unokuhanjelwa ngokukhawuleza.

Ita ngeginger kunye ne-lemon - recipe

Itiyi ye-Ginger nemon - iresiphi ephezulu yokulwa nebandayo ekhaya. I-lemon iqukethe i-vitamin C eninzi, kodwa nangaphezulu kwe-vitamin kwi-ginger (kunye ne-calcium, i-magnesium, i-sodium, i-potassium kunye namafutha abalulekileyo - i-store store yamavithamini). Okuselayo kukutshintshwa kwekhofi. I-Ginger ingcono ukuthatha ifomu elitsha, enye i-tuber yanele iilitha ezininzi zesiselo esiphunga.

Izithako:

• itiye eluhlaza - 1 tsp;
• i-ginger - 10 g;
• i-lemon - i-1 piece;
• nobusi - 70 g.

Ukulungiselela

1. I-Peel ingcambu. I-Grate yona kwi-grater emihle.
2. Susa ijusi kwi-lemon.
3. Ubilise amanzi, yenza itiye.
4. Yongeza ijusi lemon, kwaye i-ginger etyumkileyo
5. Ixesha kunye nobusi ngeesekese.

Ita ngelamula kunye nobusi

Ita nelamula, iresiphi eyaziwa kuyo yonke indlu yaseRussia, kuyinto yesiko ukunyusa nge-spoonful honey. Ubusi bubhekwa njengendlela ekhuselekileyo yokulwa nebandayo, kwaye izalise ngokupheleleyo iipilisi zelimon-itiye. Kufuneka ukhumbule ukuba isiselo asihlambulukanga ngamanzi aluhlaza, ngaphandle koko izakhiwo ezincedo zihamba. Ubusi kufuneka bongezwe emva kokuba i-welding ihlile kancane, kungenjalo izinto eziyingozi ziya kukhutshwa. Unokongeza kwitiyi kunye nobusi kunye nezithelo ezimile zomlambo ukuphucula ithoni yomzimba.

Izithako:

• nayiphi na i-welding - 3 tbsp. l.;
• ubusi - 0.5 indebe;
• i-lemon - i-loble 2;
• iiglasi - 1 iglasi;
• ama-apricots omisiwe - 1 iglasi;
• i-walnuts - 1 iglasi.

Ukulungiselela

1. Izithelo ezomileyo, susela, zome kwaye udlule kwi-grinder yenyama.
2. I-lemon ngamanzi abilayo, thabathe amathambo. Gaya kwi-grinder yenyama okanye i-blender nge-peel. Yongeza kwizityalo ezomileyo.
3. Yongeza ubukhulu busika. Yenza konke kakuhle.
4. Brew tea. Thatha i-spoonful ye-honey mass ukusela.

I-tea ene-recipe kunye ne-lemon

I-Cold tea kunye ne-mint ne-lemon ihlaziya ngokutsha ukushisa kwehlobo kwaye inika amandla. Kuyinto enomnandi ngakumbi ukunambitha kunamanzi alula okanye i-soda. Unokwenza oku kunxila kwitheyibhile. Ukuba ungeze ukongezelela, kunye nezinye izithelo zegrrus, ezifana neelange okanye i-lime, isiselo siya kuba yinye inye.

Izithako:

• itiye eluhlaza - 1 tsp;
• - 2-3 amasebe;
• i-lemon - i-loble 2;
• i-orange - 2 iilulules;
• ubusi - 2 tsp;
• i-ginger - 5 g.

Ukulungiselela

1. Brew tea eqinile kwaye ushiye ukupholisa.
2. Yongeza kwisiselo sesiselo se orange kunye nemon.
3. I-grate i-ginger uze ufake itiye.
4. Phezulu ngamagqabi amhlophe.
5. Yiyeke isiqingatha seyure phantsi kwesiqhekeza.
6. Esi siselo esivela kubanda senza iikhabhi ze-ice kunye ne-spoonful of honey.

I-tea nge-sinamoni kunye ne-lemon - recipe

Kuya kunceda ukulahlekelwa ubunzima obunzima kwiyayi kwikhaya kunye ne-sinamoni kunye nemon, into ebangela ukuba kunciphise ukutya. Okumnandi kakhulu kuphendulela isiselo, ukuba uyongeza kwi-inflorescence ye-carnation. I-tea ecocekileyo enjalo iya kufudumala ebusweni busika kwaye inokunceda ukuqinisa imfutho.

Izithako:

• itiye - 2 tbsp. l.;
• ijusi lemon - 1 tbsp. l.;
• isinamoni - 0.5 tbsp. l.;
• ii-clove - 5 g;
• ushukela werhasi - 0.5 tbsp. l.

Ukulungiselela

1. Brew tea eqinile ngezinga le-2 tbsp. l. kwiglasi yamanzi. Yinyani.
2. I-Sugar exutywe yelisi yelisi, i-clove nesinamoni.
3. Isiraphu esiphumela isongezwa kumacembe etiyi.

Ita nobisi kunye nemon

Kuyinto engavamile ukufumana itiye kunye nemon ngaphandle kweshukela, ukuba ungeze ubisi kuyo. Fumana isiphuzo sokuqala sodumo, into ephambili kukuba udibanise ngokwahlukileyo izithako. Ngenye indlela, endaweni yobisi, ungasebenzisa i-cream cream okanye esikhundleni sejisi yemonisi yongeza i-zest. Kufuneka usebenze kancinci kwaye uzame iindlela ezininzi ukuqonda indlela yokwenza itiye ngelamula kunye nobisi , ukuze ubisi lungabikho.

Izithako:

• itiye - 1 tbsp. l.;
• ubisi - 1 iglasi;
• lemon - 1 iqhekeza.

Ukulungiselela

1. Brew tea eqinile (1 tsp ukuya kwiglasi yamanzi).
2. Ubilise ubisi kunye nokupholisa.
3. Hlanganisa indebe ngamanzi abilayo. Dlulisa ubisi olubandayo kuqala, itiye elishisayo.
4. Yongeza isahlulo semononi.

Itiye le-Sea-buckthorn ne-lemon

I-tea kunye ne-mer-buckthorn ilungile nanini na unyaka kunye nayiphi na ixesha. Ebusika, iqinisa amandla omzimba, ehlotyeni - i-toni iphinda ivuselele, ingakumbi xa ukongeza iincinci ezincinane zesiphuzo. Ukunambitheka kakhulu kwamajikijolo e-sea-buckthorn kuya kufudumala kunoma yiphina imozulu, le berry iyindawo yokugcina iivithamini. Unokongeza i-orange kunye ne-asterisk.

Izithako:

• welding - 3 tbsp. l;
• i-sea-buckthorn - 1 iglasi;
• i-lemon - i-1 piece;
• i-orange - 0.5 ipcs.;
• isinamoni - 5 g;
• ibhononi - inkwenkwezi 1.

Ukulungiselela

1. Ukufaka itiye eluhlaza okanye ityhi.
2. I-orange ithoxise, yipuce. Sika i-pulp ngeekgs.
3. Yinqumle i-lemon ibe ngamaqatha kunye nesikhumba.
4. I-Seabuckthorn i-berries isula kwi-blender.
5. Hlanganisa zonke izithako. Yongeza itiye egqityiweyo.
6. Yongeza i-sinamon, i-baden, u-honey okanye ushukela ukuba ufuna.

Itimu ze-Chamomile kunye nemon

Abo ba landela lo mfanekiso okanye baneengxaki ngesondlo sesisu , bayazi ukwenza itiye kunye ne-lemon kunye ne-chamomile. Iyakususa i-toxins evela emzimbeni kwaye ine-effect echasene ne-anti-inflammatory effect. I-Citrus igcwalise inani le-ascorbic acid kwaye idibanise iipropati ezixhamlayo ze-chamomile. Sebenzisa itiye kwiinjongo zokwelapha kufuneka rhoqo rhoqo ngeveki ezimbini.

Izithako:

• Iintyatyambo ze-chemist's daisy - 3 tbsp. l.;
• amanzi 250 ml;
• lemon - 50 g.

Ukulungiselela

1. Yomile uthele iititha yamanzi abilayo kwaye ugxininise ekuhlambeleleni amanzi ngamaminithi ama-15-20.
2. Ipholile kwiqondo lokushisa.
3. Yongeza ezimbini iinkonzo zemon.
4. Nciphisa ukufakelwa kwamanzi okufunyenweyo.
5. Phuza kabini ngosuku.

Cold tea nelamula kwikhaya

I-Ice tea ene-lemon yincinci kwaye iluncedo ngakumbi kune-lemonade. Ukusuka kumanzi e-soda ufuna ukusela ngaphezulu, kwaye isiselo sokutya sineeshukela ezininzi. I-lemonade eyenziwe ngamanzi ngokuxhomekeka kwiphuzo lokuphuza itiye liya kuhlaziya xa kushushu, kunokuyihobisa itafile yabantwana. I-lemon, okanye i-lime, kungcono ukuba ungayinqumyi kwiikhabhi, uze udibanise ijusi kwisiqhamo, i-taste ithoba ngakumbi.

Izithako:

• itiye emnyama - 3 tbsp. l.;
• amanzi - 1 l;
• i-lemon okanye i-lime-i-piece 1;
• ushukela ogqithisiweyo - 4 tbsp. l.

Ukulungiselela

1. I-Citrus iyicoca kwaye idibanise ijusi.
2. I-Peel, isuswe kwi-lemon, uthele amanzi aphelileyo, ubeke kwisitofu uze uyibuyise.
3. Xa ibilisa, yongeza amaqabunga etiyi, vumela ukuba iphule imizuzu emi-5.
4. Yongeza ushukela, gxuma.
5. Emva kokupholisa kwiqondo lokushisa lokubanda, yongeza ijusi yelamula.
6. Faka efrijini ngeyure.