Esi sidlo sinceda abantu abaninzi abangadli iintlanzi ngenxa yamathambo, kwaye ngokuqinisekileyo kuyadingeka. Kananjalo ngokutshintsha kancane iincwadi zokupheka zakudala ungabalungiselela ukuzila ukudla. Namhlanje siza kuhlolisisa ezinye zokupheka kwenyama yeentlanzi kwi-tomato sauce.
Iimidlalo zokudlala ngeentlanzi ezinciniweyo kwi-tomato sauce
Ezi ntlanzi ze-fishball kwi-tomato sauce zilungile kulabo abangenawo ixesha lokuzikhangela ekhitshini kwaye baxhamla ukuloba intlanzi, iresiphi yabo ilula kwaye ikhawuleza.
Izithako:
- iintlanzi ezincinci - 500 g;
- iqanda elikhethiweyo - iqhekeza eli-1;
- i-anyanisi ayinkulu - 3 iifom.
- Ilayisi elijikelezayo - 100 g;
- umgubo - 60 g;
- i-tomato unamathela - 140 g;
- amanzi - 300 ml;
- ioli yeoli eyokuqala ebanda kakhulu - 50 ml;
- iziqholo ;
- ityuwa enkulu, ushukela.
Ukulungiselela
Pheka irayisi ukuya kwisiqingatha sokulungelelanisa, okwamanje ugaye i-anyanisi. Ungasebenzisa ibinza, kodwa unako ukuxuba. Ilayisi yayiphekwe, ngokukhawuleza siyiphosa kwi-colander-mayepholile. Ngoku udibanisa inyama ebisiweyo, i-anyanisi, ilayisi kunye neqanda. Ukuba ukugxotha kujika kumanzi, yongeza ezimbini okanye ezintathu iifuni zomgubo. I-Solim, pepper kwaye ungalibali malunga nezinye izilwanyana. Senza ama-meatballs, siwagcobe ngomgubo kwaye siwuchule ngokukhawuleza. Siyabasasa epanini kwiziqendu. Ngoku ngokukhawuleza ucoce i-anyanisi uze uyifake. Siphalazela i-spoonful yomgubo kwaye siyidlulise kunye ne-anyanisi, singalibali ukuhlaziya rhoqo. Phala i-tomato ijusi kwi-prying pan okanye nciphisa i-tomato unamathisa, emva kwexesha kunye neenunci, ityuwa, ukongeza ushukela kunye ne-stew imizuzu yesithandathu ukuya kweyisibhozo. Ukugqiba i-tomato sauce bay meatballs kunye ne-stew yeyure yesithathu.
Iibhola ze-fishball kwi-oven kwi-tomato sauce
Izithako:
- iiflanzi ezincinci zentlanzi - i-500 g;
- iqanda - 1 iqhekeza;
- anyanisi - iintloko ezi-3;
- irayisi - 90 g;
- i-breadcrumbs yomhlaba - 45 g;
- umgubo wengqolowa - 30 g;
- iitamatisi ezinkulu - 6 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- ipropper epholileyo - 1 pc.;
- ijusi yetamatato - 400 ml;
- amanzi 100 ml;
- ioli yomnquma - 50 ml;
- iziqholo;
- ityuwa, iswekile.
Ukulungiselela
Okokuqala sibeka irayisi ukuba ibiliswe, kodwa ngelixa le nkqubo iqhubeka, sidlula ifillet ngokuphindwe kabini ngokugaya inyama. Yenza okufanayo nge-bulb enye, kodwa kanye. Isigaba sokulungiselela siphelile. Sinyusa inyama enobisi kunye neqanda kunye anyanisi, ukuba kunyanzelekile faka iintlanzi zezonka, apho sizisa khona umxube kwisimo esifanelekileyo. I-Pepper kunye netyuwa, ngoku senza iibhola kwaye sizenzele kwi-breadcrumbs. Zonke iziphumo zentlanzi-irayisi zeebhola
Sihlambulula kwaye sitshisa utamatisi, sinqunywe kwiinqwelo ezincinane kunye neepilisi zaseBulgaria. U-anyanisi usike ngeekota zekota kunye nefry, uze ufake ii-carrothi kunye nepelepele. Xa le trio yemifuno ibisiwe, siyithululela iitato kwi-pan, kwaye emva kwemizuzu emihlanu utamatato, umgubo kunye neziqholo. Kucima umsila malunga nemizuzu engama-8, ukuba kuyimfuneko, unokongeza amanzi ambalwa. Gcwalisa iibhola zeerayisi-irayisi kunye nomxube we-tomato-imifino kwaye uyifake kwi-oven esele ishushu ifike kwi-degrees ezingama-180 kwisithathu kwisure. Ngoko ufunde ukupheka inyama yeentlanzi kwi-tomato sauce ehovini!