Inkukhu yinyama enomdla kwaye inempilo, eyona yokutya ngexesha elifanayo, kungenxa yokuba wonke umntu uyayithanda, kwaye ungayidla yonke imihla. Inkukhu ayiyi kukukhathaza, kuba uyayipheka ngeendlela ezahlukeneyo: ngokupheleleyo okanye kwiindawo. Enye yeenxalenye ezizithandayo zenkukhu, abaninzi banomlenze.
Zinokupheka ngeendlela ezahlukeneyo: bhaka, fry okanye ubeke ngaphandle. Abanye bakwenza ehovini, kodwa kukho enye inketho - ukupheka imilenze kwi-multivariate. Ngaloo nto, ziya kuba zinyameko, kodwa azinamanzi amaninzi.
Ithanga elibiweyo kwi-multivark
Kule recipe, uzakufuna isethi encinane yeemveliso. Ngokwenene umlenze wonke, inani labo lixhomekeke kubukhulu be-multivariate, kunye nesondlo sakho, ioli encinci yemifuno, kunye netyuwa kunye neenongo zeenkukhu ekuthandayo.
Ngaphambi kokutshiza umlenze wonke kwi-multivark, kufuneka bahlanjwe baze bome. Ngezantsi kwe-multivarka uthele ioli yendalo yemifuno. Emva koko ufefe umlenze ngeoli, usityule uze uwafake kwi-multivark. Sibeka imo "yokubhaka" kuyo iiyure eziyi-1.5. Ngethuba lokulungiselela imilenze, i-cover ye-multivark kufuneka ivulekele (phakathi kwenkqubo) kwaye iguqulwe umlenze wonke ukuze idibene ngokusemacaleni omabini.
Inyama kwi-multivariate ijika ithenda kunye neyona nto ibalulekileyo - kunye neyona nto ephambili - onke amanqatha ahlala phantsi. Sisebenzela umlenze wethu unakho nganoma yiphina isitya, okanye ungadla nje nge-sauce.
Ukupheka umlenze wonk
Ukuba ufuna ukupheka inyama ebhaka, i-recipe ye-ham kwi-multivark kunye ne-yogurt iphelele.
Izithako:
- umlenze - 2-3 amaqhosha.;
- ityuwa, iziqholo zokunambitha;
- ibhotela yokucoca;
- kefir - 50-100 ml.
Ukulungiselela
Ukuqala, umlenze wonke kufuneka uhlanjwe kwaye uthathe iziqwenga eziliqela. Emva koko ufefe umlenze wonke ngetyuwa, iziqholo zeenkukhu uze uthele i-kefir. Sidibanisa konke oku kakuhle kwaye sihamba ngeeyure ezingama-2-3.
Siyityulela isitya seoli ye-multivark, sibeke umlenze wonke kuwo kwaye uyigcwalise kunye ne-marineade ye-kefir eseleyo. Vula imo "Yokubhaka" ngeyure eli-1, imizuzu engama-30 emva kokupheka, vula isitya uze uphendule umlenze wonke. Xa ixesha liphuma, sithatha inkukhu size siyisebenzise etafileni.
Umlenze kunye namazambane kwi-multivark
Enye yeyona nto inqabileyo yintando yabantu abaninzi inkukhu enezambatho, kwaye phambi kwe-multivarquet esi sidlo esinqabileyo sinokupheka ngokukhawuleza kwaye ngokukhawuleza, kusetyenziswa ubuncinci benzame namandla.
Izithako:
- intamo yenkukhu - ii-2 ii-pcs.;
- iifatata - 200 g;
- ityuwa, iziqholo zeenkukhu, pepper.
Ukulungiselela
Ukuba unomdla malunga nokutya kwakho kunye nokukhathazeka nge-cholesterol, umlenze wonke kufuneka uhlanjululwe, ukuba kungenjalo, ngoko ngaphandle kokusika isikhumba, usike kwiinqununu eziliqela. Emva kwexesha ityuwa, pepper, ixesha kunye nomxube wenkukhu kwaye ushiye ukuhamba. Ngeli xesha, hlamba iizambatho, zitshintshe kwaye uzigaye zibe ziinqununu okanye iinkcawu, njengoko zithanda. Kwi-multivarka ubeka umlenze wonke, kunye phakathi kwabo - iitatayi ezicatshiwe. Vula imo ye "Baking" imizuzu engama-40, kodwa imizuzu engama-20 emva kokuqala ukupheka vula amazambane kunye nenkukhu ukuze yonke into ikhweke ngokufanayo kwimiba yomibini. Ncedisa ngemifuno enomso okanye enetyuwa.
Inkukhu ekhutshwe kwi-multivark
Izithako:
- imilenze yenkukhu - 500 g;
- i-anyanisi - i-2;
- izaqathe - i-1 piece;
- ukhilimu omuncu - 200 g;
- Umhluzi wenkukhu - 1 into;
- ityuwa ukula.
Ukulungiselela
Inkukhu yenkukhu kwaye uyibeke kwi-multivark. I-anyanisi kunye neenqholi zam kwaye zicocekile. Ama-anyanisi anqunywe ngamacangci aqingatha, kunye neekroti ezintathu kwi-grater enkulu, emva koko zongeza kwinkukhu kwi-multivark. Kulapho sithumela ukhilimu omuncu, ityuwa kunye nomhluzi. Siphakamisa inkqubo "Kucima" kwaye upheke inkukhu yethu iiyure ezingama-2, ngokukhawuleza ukucoca i-condensate. Ukulungele ukutsala umlenze wonke owenziwe etafile kunye naliphi na isidlo sesibini.