Kwabo babambelela ngokukhawuleza, sinika iikhosepi zokutya okukhawulezayo kwi-multivariate. Izixhobo zale fowuni yekhitshi zingayisebenzisa ngokuzithemba ukupheka izitya zokuqala zokuqala nezesibini, kunye nokwenza i dessert epheleleyo kwi-multivark.
I-Lenten kwi-multivark
- umgubo wengqolowa - 340 g;
- i-tea enamandla emnyama - 250 ml;
- ubusi - 75 g;
- ioli ecocekileyo yemifuno - 65 ml;
- ushukela ogqithisiweyo - 190 g;
- i-soda hydrated-10 g;
- vanillin - i-pinch 1;
- i-sinamoni okanye ezinye izivumba ezikhethiweyo - ukunambitha;
- ushukela otyongwe ngomhlobiso - 60 g.
Ukulungiselela
Isiseko seemaphepheni ezixhomekeke kule meko yilayi yegesi eqinileyo. Siphula iswekile nobusi kuyo, faka i-soda yokucima kunye neoli ecocekileyo, susa umgubo wengqolowa. Yenza inhlama ibe yinto ehambelana nayo, masixube i-vanillin, umhlaba we-sinam okanye ezinye iziqholo eziqhenkcelayo xa ukhetha, kwaye utshintshe isiseko samakhowe kwi-oiled capacity of multi-device. Sakhetha imo "Yokubhaka" kwindawo yokubonisa kwaye ulungiselele unyango ngeyure.
Dessert, ephekwe kwi-multivake, epholile kwaye uyihlobise ngeshukela elenziwe ngophuli.
Njengoko kuyaziwa, iimbotyi ziqulethe iiprotheyini, zondlobisayo kwaye ngoko ke zibalulekile ekuzila ukutya, kuba zikwazi ukubuyisela inyama endaweni ethile. Ekuqaleni sincoma ukupheka isobho kunye neembotyi kwi-multivark.
Isobho se-Poster kwi-multivarque kunye neembotyi
Izithako:
- iklabishi - 350 g;
- izilimo eziyi-tuber eziyi-750 g;
- Utamatisi olutsha okanye unamatamatayi - ukunambitha;
- i-ani-bulb - 160 g;
- izaqathe - 180 g;
- I-pepper yaseBulgaria isondlo - 150 g;
- Ubhontshisi obomvu okanye obomhlophe kwi-tomato sauce - 220 g;
- ioli ecocekileyo yemifino - 20 ml;
- ioli yemasitta - 20 ml;
- ityuwa iphekwe ukunambitha;
- umxube wepilisi omtsha - ukunambitha;
- amaqabunga ama-laurel - amaqhekeza amabini;
- imifuno emitsha.
Ukulungiselela
Ukulungiselela isobho esinomsoco, i-anyanisi etyunyiweyo kunye neeroti ezinqunywayo sidlula kwi-multicast ngeoli yemifino imizuzu engamashumi amabini, sibeka ifowuni kwimodi yokubhaka. Emva koko, kongeza utamatisi otyunyiweyo okanye utamatisi onamathele, fry eminye imizuzu emihlanu, kwaye ke sibeka iklabishi eqoshiwe, ehlanjululweyo kunye neentyatyambo zepatato kunye ne-sweet pepper yaseBulgaria, engeza ubhontshisi obunciniweyo kwaye ugcwalise yonke into ngamanzi abilayo. Isitya se-Sdabrivaem ukunambitha ityuwa, ngomhlaba ngomxube wepelepele, ukuphosa amaqabunga e-laurel uze uthule ioli ye-mustard. Siya guqula ifowuni kwimodi ye "Soup" kwaye silungiselele okuqukethwe ngaphakathi kweyure nesiqingatha. Ekupheleni kwenkqubo yokupheka, songeza iifom ezitsha zityhutyhile kwi isobho seklabishi.
I-Lenten ikhosi yesibini yeembotyi kwiindidi ezininzi
Izithako:
- iimbotyi - 300 g;
- i-anyanisi - 150 g;
- igalikhi - amazinyo 3-4;
- unamathanga onamatato - 60 g;
- i-parsley entsha okanye i-coriander-i-bunch encinane;
- ioli ecocekileyo yemifino - 20 ml;
- ityuwa iphekwe ukunambitha;
- umxube wepilisi omtsha - ukunambitha;
- iziqholo - ukunambitha.
Ukulungiselela
Ukulungiselela isitya esiqhenqileyo ukusuka kubhontshisi, kufuneka siqale sifakwe emanzini amaninzi ukuya kwiiyure ezisixhenxe ukuya kwezi-8 okanye ubusuku bonke.
Emva kokuphelelwa kwexesha, i-anyanisi ehlutshiwe kunye ne-elicity eqoshiwe idibene kwioli yezolimo kwimifino ehlukeneyo, ibeka ifowuni ngexesha elinye "kwi-Hot" okanye "I-Baking". Ngoku sihlamba iimbotyi ezivuvukileyo ngamanzi ahlambulukileyo,
Emva koko, sibeka utamatisi ococekileyo, i-garlic ehlanjulweyo kunye ne-chopped, i-parsley entsha okanye i-cilantro, ithulule igirazi yamanzi abilayo kwiimbotyi kunye nexesha lokutya isitya ukuze uzonambitha ngeetyuwa, pepper kunye neziqholo ezifunwayo. Ukuba unqwenela, ngokubukhali, unokongeza intsipi encinci. Siya kupheka ukupheka isidlo kwirejista enye enye iyure.