Namhlanje siza kuxela ngephalaji ekhanyayo, epholileyo kunye nephunga elimnandi. Yiguqu ngokugqibeleleyo kwaye ilungele ukutya okuphantsi kweekhalori kunye neendidi zamanqaku abantwana.
Kwaye kwinqanaba le-porridge luphuma ngaphandle kwethenda kunye nephunga elimnandi! Esi sidlo siya kubayisa nakwabo abangabathandeli imifuno ekhanyayo. Kwaye kunye kunye naluphi na i-groats iifom iifom ezingenakuqondwa kakuhle. Ngokuphathelele indlela yokulungisa ipayipi epholileyo kunye neqhakazileyo kunye neengqimba kwi-multivarker siza kuthetha ngakumbi.
I-milk rice porridge kunye neengqayi kunye neerinki kwi-multivark
Iifuno zeerisi zilungele ukutya okunomsoco. Ngako oko, yiyo le groats leyo i-pumpkin idla ngokudibanisa.
Izithako:
- ithanga - 480 g;
- irayisi (i-round-grained) - 175 g okanye 1 iglasi;
- ushukela omhlophe - 40 g;
- Ubisi obisi - 655 ml;
- amanzi ahlambulukileyo - 0,5 l;
- iivunile - 1;
- ityuwa.
Ukulungiselela
Umpompo wam, unqumle, ususe imbewu, usike i-pulp ibe ngamabhubhu amancinci uze uyifake kwi-multivark. Gcwalisa i-pulp yamatpu nge-320 ml yamanzi uze ukhethe imo ye "Baking" imizuzu engama-30. Ngeli xesha, ithanga liza kuncothula, kwaye amanzi aya kuphefumula ngokupheleleyo.
Dlulela kwi-riv e-multivark elungiselelwe kwaye ihlanjwe kakuhle. I-Croup ibhetele ukukhetha uhlobo olujikelezayo - i-arborio okanye i-jasmine. Naliphi na le mihlobo ilungele ukupheka. Iingca zihlamba kwaye zongezwa kwisitya kunye noshukela kunye netyuwa. Songeza ubisi, i-140 ml yamanzi, udibanise yonke into ngokugqibeleleyo kwaye unqume ukuba ulawulo lwe "Milk porridge" luyimitha engama-40. Emva kokuba ixesha lidlulile, sitshintsha ifowuni kwimodi "yokutshisa" imizuzu eyi-15, emva koko isitya sethu siya kulungele. Sifaka iphalaji elitshisayo kwiiplati kwaye sikhonze ngokuhlwaya.
I-pirisi ye-Rice-millet kunye neengqungquthela kwi-multivariate
Ilayisi kunye nama-millet okusanhlamvu, ithanga elimnandi kunye ne-apple elimuncu luhlanganiswe ngokugqibeleleyo kwezithako. I-Porridge ijika ngokungaqondakaliyo, enomnandi, ecocekileyo kwaye enomsoco.
Izithako:
- ilayisi - isiqingatha seglasi;
- i-millet - 1/2 indebe ezininzi;
- ithanga (i-pulp) - 120 g;
- i-apula eluhlaza, omuncu - 1 pc.;
- Ubisi olunamafutha - 220 ml;
- amanzi ahlambulukileyo - 160;
- i-white white sugar - 1 ithispoon;
- ityuwa, i-pinch.
Ukulungiselela
Lungiselela zonke izithako ezifunekayo: i-apula ihlambulukile ukusuka kwinqanaba kwaye igalelwe izicucu ezincinci, akuyimfuneko ukuyikhupha kwi-peel.
Ngomthamo we-multivarka uthele ilayisi kunye ne-millet ehlambulukileyo. Beka i-apula elungiselelwe epanini. Iphunga idluliselwa ngepilisi yenyama kwaye ifake kwisitya kuzo zonke izithako zethu. Thulula ishukela kunye netyuwa, uze uthele ubisi namanzi. Kulo fowuni sibeka imodeli "Ubumba lobisi". Lungisa isidlo de i-signal ekulungeleyo.
Kwi-porridge elungiselelwe kulowo nalowo msebenzi, unokongeza isiqwenga se-britan cream okanye 1 tbsp. isipuni se-cream cream. Ukuze i-porridge ibe ngaphezulu, emva kokucima kwayo inokuxoxwa ngokutyhafaza.
Iparishi yerhasi kunye neengqungquthela kwi-recipe-recipe
I-porridge enjalo iya kuba yintsifo enyukayo, ngoko kukulungele ukutya kwabantwana. Unokuqala ukupheka ngokuhlwa, ukubeka zonke izixhobo kwisixhobo kwaye uzibeke kwixesha lexesha.
Izithako:
- Ilayisi ejikeleziweyo-220 g;
- ithanga - 225 g;
- iswekile emhlophe - 20 g;
- ityuwa.
Ukulungiselela
Iphunga lihlanjululwa, ligalelwe iinqhezu ezincinci. Siyilungisa irayisi, sihlambulule ngokucokisekileyo kwaye uyithulule kwi-multivark amandla. uthele ngo-210 ml wamanzi kunye nompu olungiselelwe. Ixesha kunye noshukela kunye netyuwa. Vala isiqhekeza uze ukhethe "Ilayisi" okanye "I-Pilaf". Amaminithi ngo-15 wethu ocolileyo, i-porridge e-crumbly iya kuba ilungele. Emva kwe-beep, musa ukukhawuleza ukuvula isiqhekeza-makhuphe i-porridge. Ngaphambi kokuba usebenze, ugcoba isidlo ngebhotela.
Ngaloo miphunga ungongeza i-apple egratiweyo, iziqhamo ezikhethiweyo , kwaye xa ukhonza, unokuluhambisa isitya kunye nobusi bomthi.