Zihlala zihlala

Iimfucu - ukuphendula ngokuzibandakanya komzimba, okuluhlu lweengqamlezo ezibukhali ze-diaphragm kunye ne-intercostal imisipha kunye nokugqithwa kwexesha le-glottis. Njengomthetho, yinto engenabungozi, engasongelayo, edlalwa ngokupholisa, ukutywala ngokweqile, ukuxilisa, ukukrakra, ukufumana kwisimo esingenakulungeleka. Kwiimeko ezininzi, imeko engabonakaliyo ivele yenzeke kwaye ayipheli ngaphezu kwemizuzu emi-5-10, ukuyeka ngokukhawuleza njengoko yaqala. Nangona kunjalo, kukho iziganeko eziqhelekileyo zokuhlala (amaxesha amaninzi ngosuku), ezinokuthi zibonakalise ezinye iintsholongwane.

Kusuka kwinto eyenzeka rhoqo, kunye nendlela yokuqeda le nto, siya kuqwalasela ngakumbi.

Kutheni kukho i-hiccups rhoqo?

Iimbangela zee-hiccoughs ziquka:

Ungayilahla njani i-hiccups rhoqo?

Ukuqeda into engathandekiyo, ezininzi iindlela zenziwe. Nantsi ilula kwaye inempumelelo kakhulu:

  1. Phuza ingilazi yamanzi, wenze i-sips encinane kwinqanaba elincinci.
  2. Dissolve emlonyeni inxalenye encinane yemon, iswekile.
  3. Wide uvule umlomo wakho kunye nemizuzwana embalwa, unganyanzelanga ulwimi lwakho.
  4. Ukuthatha umoya ophefumlelweyo, gcina umoya wakho ngokude kunokwenzeka.

Kuyafaneleka ukuqonda ukuba, nangona enye yezi ndlela ibonakalisa kakuhle kwaye inceda ukulahla i-hiccups, ngokuphindaphindiweyo okuphindaphindiweyo kwesi siqhamo ayikwazi ukunyanzelwa. Kule meko, kucetyiswa ukuba udibane nodokotela oya kunceda ukufumanisa imbangela yee-hiccups ngokunikezela iindlela ezifanelekileyo zokuxilonga. Kuphela emva kokuphelisa ingcambu yezona zinto kubangelwa ukurhoxisa ama-hiccoughs aqhelekileyo anxulumene neenkqubo zangaphakathi zentsholongwane emzimbeni.