Ikhononti ngummangaliso we-tropical onomdla othile. Inyama yekakhukhunta ishiya mntu akukho nto. Ikhonkco isetyenziselwa ukupheka izitya kunye neziphuzo. Nangona kunjalo, kwiivenkile zethu zithengiswa kakhulu zikhukhunathi ezivuthiweyo, isikhumba esele saguquke sibe yigobolondo. Oku kukuyeka abaninzi ukuthenga. Ngoko ke, kweli nqaku, siza kuhlalutya indlela yokukhenkca ngokuqinisekileyo ukhukhunathi ekhaya.
Sidinga:
- ikhonkco;
- nyundo;
- Ukubamba inaliti / isandla esibukhali.
Indlela yokunquma ikonkco ekhaya kwaye ungenzi buhlungu
Kukho amehlo amathathu kwiigobolondo zekakhukhunathi. Nguye kuphela omnye onokubanjwa. Oku kufuneka kuqaliswe kuqala. Ngokuqhelekileyo kulula ukwenza oku. Ungasebenzisa ibinza okanye umsi. Emva kokuba umgodi wenziwe, kuyimfuneko ukucima umbane kwi coconut. Umdala umkhenkce, ubisi oluncinane kuwo. Ngokuhamba kwexesha, amanzi asemakhukhunathi aqala ukuya kubisi lwekakhukhunathi, aze abe ngumpompo wekakhukhunathi.
Xa ikhonkco ingenanto, i-hammer iyajika. Ukuze ungalimazi indlu, kucetyiswa ukugoba igobolondo ngepakethe okanye ithawula. Ngaloo ndlela, zonke iinqununu kunye neengqungquthela zegobolondo ziya kuhlala kwindawo enye.
Isando kufuneka siphule iigobolondo zekakhukhunathi. Njengomthetho, ihluke kalula kwi-pulp, nangona kukho iimeko xa inyama ihlanganiswe ngokuqinileyo kwigobolondo. Emva koko uthatha iqhekeza legobolondo kunye ne-pulp kunye negazi, kufuneka ufune inyama yekonkco uze uzame ukuhlula ngokucokisekileyo.
Emva kokususa igobolondo, unokwenza ikhonkco kwi-skin brown. Oku kunokwenziwa ngommese okanye kwimifino yefestile. Kulo lukhuni luninzi lwezinto ezincedo kunye nefayibha yokutya, ngoko ayikwazi ukuhlambuluka.
Benzisa iCoconut
Ngokuqhelekileyo, ikhukhunathi isetyenziswe ngeefom. Kule nto, inyama ecocekileyo kufuneka icwecwe okanye igayiwe kwiprosesa yekhitshi. Eyona nto ibaluleke kakhulu, le mveliso ifanelekile yokubhaka.
Iphunga elimnandi lekokcoti liza kudibanisa i- cookie nakweyiphi ikhukhi kunye ne-coconut shavings . Umzekelo, unokusebenzisa le recipe.
Izithako
- ibhotela - iipunipoli ezi-2;
- ushukela - ½ indebe;
- Ubisi olunamanzi - ibhodlela eli-1;
- umgubo - 1 iglasi;
- i pow powder - 1 ithisipuni;
- iqanda - 1 iqhekeza;
- iiksikiti ze-cocon - 1 iglasi;
- Vanillin - ukuba ufuna.
Ukulungiselela
2 tbsp. Spoon ibhotela kunye nyibilike, yongeza ibhokhwe yobisi olunamanzi kunye ½ indebe yeswekile. 1 inkomishi yomgubo kunye ne-1 teaspoon yokuxuba i-powder mix and udibanise nomxube owenziwe ushukela, ubisi olunamanzi kunye nebhotela. Yongeza ingilazi yamakhupha kunye neqanda. Ukuba unqwenela, ungongeza enye i-vanilla. Ukucwilisa i-ovini ukuya kwi-180 ° C uze ubhake imizuzu eyi-15-20. Kungcono ukumboza i-pan ngephepha lesikhumba, ngoko ke i cookies ayiyi kutshisa. Okanye ungasebenzisa iifom ezincinane zephepha. Kukho ezininzi zokupheka. Lo ngumzekelo omnye wendlela yokutya ikakhukhunathi kwaye uyisebenzise ekuphekeni.
Ikhokoni - izakhiwo ezixhamlayo
Iphunga lekhenkco linciphisa ukuvalelwa yindlala, kwaye amafutha enempilo kunye nezinto ezitholakala kwinyama zinceda ukulungelelanisa umsebenzi wendalo yonke. Ukusetyenziswa kakhukhunathi kuphucula imetabolism, i-coconut pulp iqukethe i-fiber ephezulu yokutya. Inceda ekuphuculeni ukugaya, ukulungiswa kwamathumbu. Kodwa oku akupheli izinto ezifanelekileyo zononcoko. EMpuma, kukholelwa ukuba ikhukhunathi iqinisa inkqubo ye-cardiovascular system, iphucula ukujikeleza kwegazi, iyanciphisa i-cholesterol, iyandisa imfutho.
Ioli yeKononut isetyenziswa kakhulu kwi-cosmetology. Inempahla ebuyisela phambili yokubuyisela, ngoko ke yongeza kwi-shampoos, iimaski kunye neelms. Ioli yekononi isetyenziswa ngempumelelo kwi-aromatherapy. Iphunga lekokcoti linceda ukunciphisa ukutya, ukunyamezela, ukujamelana nokudandatheka.
Ukuzihlaziya ngokuqhelekileyo, okwenziwa ngoncedo lweoli yekakhukhunathi, kuya kuvumela ulusu ukuba luphumule, lubuye lubuye lukhuphe. IiVithamini kunye nezondlo eziqulethwe kwiikonkco, unyamekele i-acne, ukuhlangabezana nemibhobho kunye neziphoso ezincinane.