Inqaku elithi "isaladi ephilileyo" ezininzi lifana negama elithi "lingenakusihlwa", kodwa izitya ezinjalo zingasayi kuba zizonwabile, kodwa zihlala ziqaqambile kwaye ziholele. Iiledidi ezinjalo zingenakusiza ekuzila ukutya kuphela, kodwa nakwixesha apho wanquma ukunamathela ekudleni, kunye ne-vitamin cocktail kunye nezona zinto ezincinci ezingxubekiyo.
Isaladi edibeneyo emnandi kwitafile yokutya kunye nama-mushroom
Izithako:
- ama-mushroom - 0,5 kg;
- isanqante - 0,25 kg;
- anyanisi - 0,25 kg;
- iifumba - 125 g;
- ama-walnuts - amaqhekeza ayi-10;
- ioli yemifino - 70 g;
- i-parsley - ½ ibhamvu;
- i-mayonnaise iyancika;
- ityuwa;
- pepper.
Ukulungiselela
Ngaphambi kokuba uqale ukupheka, lungiselela iziqhumane, uhlambe kakuhle uze uwuthulule ngamanzi abilayo. I-anyanisi kunye neenqathe, njengesiqhelo, hlamba uze ucobe, ii-cubi zeeyubhi, kunye neerothi ze-carrot. Amakhowe emva kokuhlamba, omile aze anqunywe ngamacwecwe. Ngokusemgangathweni, kungcono ukusebenzisa iiphini ezimbini, enye inama-mushroom ama-fry kunye nesiqingatha sobunzima be-anyanisi, kunye neyesibini kwi-carrots ka-fry nesigamu sesibini se-anyanisi. Kwiiphini ezimbini, le nkqubo inokukhawuleza. Amantongomane ahlambulukileyo, agqobe ifilimu yokutya, amgubungele kwaye uyinqumle ipini yokuqhaqhafaza, vele uvele phezu kwabo ngenzame encinane. Ngaphandle kwiphalaji okanye ipowder, akufanele ichithwe, kufuneka ukuba ubuncinci, kodwa bahlala ngamantongomane. Emva kokuba i-kroti kunye nee-anyanisi zigqityiwe, qha galela i-pruned etunes, kunye namantongomane, ushiya encinane kokubini ukuba uyihlobise isaladi. Emva kokuba isaladi ifakwe kwisigcawu, isango lokuqala se-mushroom, emva kwe-mayonnaise encinci, umxube ukusuka kwipini ye sibini, i-mayonnaise kwaye kwakhona uluhlu lwama-mushroom. Ngaphezulu uhobise i-prunes ehlalayo kunye neenti kunye ne-parsley. Qinisekisa ukuba uyivumele ibenze kwifriji okungenani iiyure ezingama-2.
Isaladi kwitafile yokubhiyozela nge squid
Izithako:
- i-squid - 2 izidumbu;
- iklabishi iPeking - 200 g;
- abagcini bamhlophe - 40 g;
- I-Tofu ushizi - 200 g;
- ijusi ye-lemon - 2 tsp.
- isardadi - 1 ithisipuni;
- ioli yomnquma - 130 ml;
- i-mayonnaise ixhomekeke- 2 tbsp. iipuni;
- igalikhi - amazinyo amathathu;
- pepper;
- ityuwa.
Ukulungiselela
I-pre-thaw izidumbu ze-squid, emva kokuba uzihlambele ngokuhlambulula kakuhle, uthele amanzi aphelayo uze upheke imizuzu emi-3, uzipholise, uziphose kwi-colander. Izidumbu ezisele zikhuni zinqumle, zincinci. Emva kweetayili okanye izikwere zinqumle iklabishi, kunye noshizi zibe ngamacube, udibanise zonke ezi zinto sele zilungiselelwe, wongeze kubo rusks. Emva koko, kufuneka wenze i-sauce ekhonza njengokugqoka le saladi, cima igalikhi uze uyiguqule, udibanise ityuwa kunye nepilisi kuyo. Emva kokuba uthele ejusi efanayo, ioli yeoli, yongeza isardadi kunye ne-mayonnaise. Emva koko bhuqa kakuhle nge-blender, uyenze ngokuzenzekelayo kwaye ukhangele ityuwa. Ngoku gcwalisa le saladi ngesaladi kwaye, ngokusemgangathweni, yonke into ilungile.
Isaladi enesityalo kunye neembotyi kwitafile yokutya
Ukuze kube lula ukulungiselela nokugcinwa kwamanani, ubuninzi bezinye izithako ziya kubonakaliswa kwi-milliliters kwifom echanekileyo.
Izithako:
- isaladi - 625 ml;
- Utamatisi - 170 ml;
- ingqolowa - 170 ml;
- i-radish - 170 ml;
- Ipepper yaseBulgaria - 1 pc.;
- i-avocados - ½ ii-pcs.;
- Ubhontshisi obomvu obunobumba - 450 g;
- igalikhi - inyo e-1;
- ijusi ye-lime - 60 ml;
- i-coriander esitsha (ehlanjwe) - 2 tbsp. iipuni;
- ushizi ushizi - 60 ml;
- ioli yomnquma - 60 ml;
- nobusi - 60 g;
- pepper;
- ityuwa.
Ukulungiselela
Ukuze ufumane isaladi, upheke isitya esikhulu, usike kuso utamatisi ococekileyo, amaqabunga eelayiki, i-avocado kunye nepilgi yaseBulgaria. Sika i-radish ibe ngamacwecwe amancinci, uze usike ushizi, kwaye ungeze ubhontshisi kunye nommbila kuwo. Kwisitya esincinane esincinane, cima igalikhi kwaye ungeze zonke izithako eziseleyo ngaphandle kweetyuwa, zidibanise kakuhle kwaye zixesha kunye nesiphumo esiphumelayo, kwaye ityuwa.