Inkukhu ephekiweyo yenye yezinto ezilula kodwa ezikuko kunye nezokuhlwaya. Ngeke kuhlobise nje kuphela umthendeleko wesidlo, kodwa udibanise itafile zemihla ngemihla. Namhlanje siza kukuxelela indlela yokupheka ngokufanelekileyo inyama yenkukhu kwi-oven.
I-recipe yenkukhu ephosa kwi-oven
Izithako:
- inkukhu - i-1 piece;
- ukhilimu omuncu ophantsi kweoli-7 tbsp. iipuni;
- i-curry ye-seasoning-ukunambitha;
- iziqholo ;
- igalikhi - i-cloves 3;
- ipaprika yomhlaba.
Ukulungiselela
Ukupheka yonke inkukhu ehovini kwipilisi, isidumbu sihlambulukile, sihlanjwe ngendwangu kwaye sihluthwe ngaphandle nangaphakathi ngeetyuwa. Ngoku uye kwi-sauce: udibanise ukhilimu omuncu kunye ne-paprika kwipiyano kwaye wongeze i-curry. Iigrafu ihlambulukileyo kwaye igalelwe iiplate ezincinci. Ngenkukhu, senza izinto ezincinci ngeqebunga kwaye sizenze ngegalikhi. Lubricate intaka kunye nomxube olungiselelwe kwaye uthele i-sauce encinane. Emva koko, tshintsha inkukhu kwiphepha le-foil uze uyigubungele. Sifaka i-workpiece kwi-baking sheet kwaye siyifake iiyure ezingama-2.5 kwi-oven esandulele. Emva koko, thabatha ngokucophelela isidlo, cima imida ye-foil bese ubhaka inkukhu enye imizuzu engama-30 de ivele ikhuni. Ngaphambi kokuba sikhonze, sisusa i-resiil ye-foil kwi inkukhu kwaye siyifefe ngee-herbs.
Inkukhu ebhaka kwi-oven
Izithako:
- Inkukhu yenkukhu yenkukhu - 2 ii-pcs.;
- ioli;
- iviniga yebhasamu - ukunambitha;
- iziqholo;
- igalikhi - i-cloves 3;
- i-turmeric - ukunambitha.
Ukulungiselela
Ihlumelo lihlambuluke kaninzi, lome phezu kwetawuli kwaye ligalelwe kwiingxenye. Ngoku thabatha ishidi elikhulu lokutya, udibanise kwisiqingatha uze usifake ioli. Sitshintshela kuwo inyama elungiselelwe, sifafaze kwiinambatho kunye neenongo, i-turmeric kunye namanzi ngeviniga. I-garlic ihlambulukile, ihlanjululwe kwaye ifafazwe yinkukhu. Sifaka iziqwenga zeenkukhu kwi-foil kwaye sizithumela kwi-oven esandulelekileyo imizuzu engama-45, ukubeka ubushushu kwi-degrees ezingama-200.
Inkukhu ephosa kwi-oven kunye nemifuno
Izithako:
- isidumbu senkukhu - i-1 piece;
- igalikhi - i-cloves 3;
- i-tomato unobumba wendalo - 1 tbsp. isipuni;
- amanzi aphethwe - 2 tbsp. iipuni;
- Iziqholo kunye nemifuno eyomileyo - ukunambitha;
- amazambane - 5 amaqhosha.;
- i-bulb - 1 piece;
- iinqathi - 1 pc.
Ukulungiselela
Inkukhu ihlambulukile kwaye imiswe ngesikhumba sephepha. Emva koko siyifake isidumbu sibe ngamaqhezu amancinci, yongeza ityuwa uze uyibeke efrijini imizuzu engama-20. I-garlic ihlambulukileyo, icaciswe ngokushicilela okanye ifakwe kwi-grater encinci. Phalaza amanzi amancinci kwi-jug, usasaze i-tomato unamathisele, udibanise uze uze naye. Emva koko sisusa izitya ezisuka emlilweni, siphosa i-garlic eqoshiwe, iziqholo kunye nemifuno enomileyo. Iifatata zihlambulukileyo, zihlanjwe kwaye zihlanjululwe kwisangqa. Siyifaka kwisitya esikhulu, yongeza inyama yenkukhu, uthele i-marinade uze udibanise kakuhle. Sishiya yonke into ngemizuzu engama-25 ukuhamba, ukufaka efrijini. Ngaphandle kokuchitha ixesha, sikhanyisa i-oven kwaye siyifudumele kwiqondo lokushisa lama-degrees 185. Ibha