Intombazana nganye ifuna, ibukeka kwisibuko, ingaboni nje ubuso obonwabileyo, kodwa isikhumba esicocekileyo nesilungele kakuhle. Nangona kunjalo, ngamanye amaxesha kwenzeka ukuba, ingakanani umzamo ongasetyenziswanga, isiphumo sisasecaleni: izibhobho ezincinane ziyahlakazeka ebunzini! Ukuhlangabezana nale nto, esinye isiseko asanele - kufuneka uqinisekise isizathu.
Ukuba unokuzenzekela ukuba unamabala ebunzini lakho, izizathu zingafani kakhulu - ukususela kwisimo esiphezulu sokuphila ngendlela engalunganga ngokubanzi. Ixesha elithandwayo kakhulu lezinto ezinokuthi zenzeke ngokukhawuleza zihamba ngokutsha: ngeli xesha ixesha lombutho lwakhiwa kwakhona kwenye "indlela yokusebenza", umlinganiselo kunye namazinga ama-hormone iyashintsha, kwaye isikhumba ebusweni sichaphazela ngokubonakala kwimihlobiso.
I-Acne ebunzini - izizathu zokubonakala
Izimbangela ze-acne ebunzini azikho nje zangaphandle, kodwa nakwizinto zangaphakathi. Kwaye isona sizathu sihlala singaphakathi. Ngoko, indlela yethu yobomi, ukutya okunomsoco, ukhuseleko lwethu kunye nempilo yempilo ngokuchaphazela ngqo imeko yesikhumba sethu. Ngeenkqubo ezimbi, ukungafani, ulusu lunokumelana nokubunjwa kwe-acne, blackheads , rashes.
Isizathu esivakalayo se-acne ebunzini yintsebenziswano kwisigxathu somzimba. Oku kuthetha ukuba udla ukutya okuninzi, uzaliswe ngamafutha kunye ncinane kakhulu - luncedo, ucebile kwiivithamini. Zama ukwenza ukutya kwakho kube nempilo eninzi, ukusela amanzi amaninzi athile, ubeke umgubo kwaye uphuke kakhulu, zama ukutya ukutya okukhawulezayo. Jonga isikhumba sakho isikhashana, mhlawumbi uya kuba nombulelo kuwe.
Iimpumlo ezincinci ebunzini zidla ngokubangela ukuba kubonakale kunxulumene nokuthatha i-antibiotics okanye ukungalingani ngokubanzi emathunjini. Oko kukuthi, isizathu esona sikhulu sokubonakala kwimeko yokuphambuka emsebenzini wezitho zangaphakathi. Qinisekisa ukuba uthathe umsebenzi ozinzileyo wamathumbu we-bifidobacteria ngexesha lokudla kweziza-antibiotics, wongeza ekutya kwakho kwemveliso yobisi olubi. Ukubonakala kwe-acne encinci kunokunxulumana nokuthatha izithintelo zomlomo ezichaphazela imvelaphi yakho ye-hormonal. Kule meko, kungcono ukudibana nodokotela ukuze ulungelelanise amayeza.
Ukubonakala rhoqo kwintonga ebunzini kungaphinda kubungqina ngokungaqhelekanga kwi-pancreas. Ukuba ugcina nayiphi na impawu engathandekiyo, qiniseka ukuba ubone ugqirha.
Izibonda ezingaphantsi kunye neempuphu ekhanda - izizathu
Iimbumba zangaphakathi okanye zangaphakathi ebunzini zidla ngokuba nezimbangela zangaphandle, oko kukuthi, ezihambelana nokunakekelwa kwesikhumba. Ukubonakala kwento enjalo kunokubangela ukuba kusetyenziswe izimonyo ezinobungozi okanye izimonyo, ezingafanelanga uhlobo lwakho lolusu . Qhagamshelana ne-cosmetologist okanye uzame ukutshintsha umgca wemveliso yokunyamekela.
Ukuba kukho iimpuphu ezimhlophe okanye ezihlambulukileyo ebunzini, izizathu zingabandakanywa nokunyamekela okungafanelekanga okanye ukungasebenzi kakubi kumsebenzi wegciwane lesisu. Ngokuqhelekileyo i-aculent acne ivela emva kokucima iifomfle ezibomvu eziqhelekileyo. Emva kokutshatyalaliswa okunjalo, ii-microbes
Ukuba iimpumpi eziqhekezayo zikukhathaza ngokuqhelekileyo, ukuvela rhoqo okanye indawo enkulu yokusasazeka, sebenzisa isiluleko se-cosmetologist yezokwelapha. Ekubeni ukuvela kwe-acne acne kungaba ubungqina bokungaqhelekanga emsebenzini wesisu, ungaphonononga uphando ngeengcali ukuba ungabandakanyi imbangela yangaphakathi.