Indlela yokwenza i-dogrose entsha?

Namhlanje siya kukuxelela indlela yokuphuza kunye nendlela yokusela inja entsha. Le berry isetyenziswe ngokubanzi kumachiza omntu, ukulungiselela iziphuzo ezahlukahlukeneyo, izibilini, ukuxineka, njl. I-Rosehip ingumuthi ogqwesileyo, ngenxa yokuqulethwe kuwo umlinganiselo omkhulu we-vitamin C. Ukunyuka kwe-brewed kukwandisa ukumelana nomzimba, kushukumisa ukuveliswa kwama-hormone, kunempahla echasayo kunye ne-antimicrobial properties, njl.

Kuchaneka njani ukuba uhlaziye i-dogrose entsha?

Izithako:

• amaqatha amatsha - ama-berries ama-5;
• amanzi aphethwe - 1 tbsp.

Ukulungiselela

1. Iintlahlela kuqala kufuneka zihlanjululwe kakuhle kumanzi afudumele. Bomile kwiluwula, vula uze uhluthe iicwebe.
2. Emva koko, faka amajikijolo epanini kwaye uyixoke ngokucophelela ngemfoloko.
3. Emva koko umthamo obangelwayo uthululwa ngamanzi ashushu, uphelelwe ukushisa kwama-degrees angama-60.
4. Ngoku sigcina ukunyuswa kwemizuzu engama-40, isigqubuthelo esiphezulu kunye nesimbozo. Emva koko, siyicoca isiselo kwisiselo.
5. Iziqhamo ezisele zifakwa epanini, uthele amanzi uze ubilise imizuzu engama-30. Emva koko, i-decoction iyicwecwe kwaye ixutywe kunye nokufakelwa kwamanzi kwangaphambili.
6. Siphalazela isiselo kwisilazi, yongeza ubusi ukuze uzonambitha kwaye ujabulele i-vitamin charge ngalo lonke usuku kunye nesinambitha esimnandi.
7. Le nguqulo yokuphuza iya kukuvumela ukuba uqale ngokucokisekileyo ucoce amavithamini kwi-dog, kwaye "ukutsala" ngaphandle kwesityalo zonke izinto eziseleyo ezinokuzesaba ukupheka.

Ungakhawuleza njani ukuphuza i-dogrose?

Izithako:

• iinquma ezintsha - 4-5. iipuni;
• amanzi aphethwe - 1 litre.

Ukulungiselela

1. Okokuqala, inja iyahlanjululwa kakuhle, ize idlulwe ngepilisi yenyama kwaye ithululelwe ngamanzi afudumele.
2. Sifake izitya ngomlilo osemlilweni, sizise kwisibilisa, size sibhokwe ngesiqhekeza kwaye sifaka imizuzu engama-35. Emva koko, siyicoca isiselo esilungile kwaye sikhonze etafileni, sithela kwiiglasi ezincinci.
3. Umhluzi oseleyo ususelwa kwibhotile, sipholile kwaye singagcini ngaphezu kweentsuku ezimbini kwiqrijini.
4. Ngaphambi kokuba uphuze, isiselo kufuneka sithukuthele kwaye ubeke utyani oluncinane okanye ushukela ukunambitha.

Yilungile njani ukwenza itiye kwi-dogrose?

Izithako:

• amaqatha amasha - 20 g;
• amanzi ococekileyo - 500 ml;
• itiye eluhlaza- 1 tbsp. isipuni.

Ukulungiselela

1. Ngaphambi kokuba utywala inja yokusela, i-teapot iyaxutywa ngamanzi abilayo ukuze ufudumale.
2. Emva koko, sibeka iinqumlo ezilungiselelwe kwiitya: zihlanjwe kwaye zicutshungulwa.
3. Phonsa itiye elincinane elomileyo kwaye uthele onke amanzi abilayo.
4. Sifaka i-tea imizuzu eyi-15, kwaye emva koko sixoqa ngobumnene iminqamlezo ngemfoloko.
5. Ukucoca umtywala nge-strainer okanye i-gauze.
6. Sisebenzisa iziyobisi ezilungiselelwe ukulungiselela izicwangciso 250 ml ngosuku, ngokukhethekileyo ngaphambi kokutya.
7. Ukunyanga, siphuza itiye ngokuphindaphindiweyo, kodwa kufike kwi-1 litre ngosuku.

Indlela yokuphuza itiye kunye nenja ivuke umntwana?

Izithako:

• amaqatha amatsha - 50 g;
• umdiliya okhanyayo - ukunambitha;
• ama-apricots omisiwe - ukunambitha;
• amanzi aphethwe - 700 ml;
• isanti ishukela - ukunambitha.

Ukulungiselela

1. Ukwenza itiye kumntwana, inhlanzi entsha ihlambuluke, ihlanjululwe iphindululwe kwi-thermo, isiqhamo isisiqhamo ngasinye sibe yiindawo ezininzi.
2. Emva koko fakela izithelo zomvini ezincinci, ama-apricots omisiwe uze ungeze iswekile ukunambitha.
3. Gcwalisa i-thermos emanzini abilayo, uyijikeleze kwaye ugxininise isiselo malunga neeyure ezingama-7-8.
4. Isiselo esenziwe esilungelelweyo sinikwa abantwana imihla ngemihla ngobuncinci, bumnandi ukuba banambitha nobusi okanye ushukela.