Gymnastics yabantwana

Akunakwenzeka ukuba nayiphi na abazali abaya kukhanyela ukusetyenziswa koomsebenzi wabantwana. Ngenye yezinyathelo zokuqala zomntwana kwindlela yokuphila enempilo. Ngoncedo lweentsuku zokusasa zabantwana, kulula ukuqeqesha umntwana ukuya kwimidlalo kunye nokwenza umdla kuye. Nangona kunjalo, ekusebenzeni, baninzi abantu abadala abenza ukuqeqeshwa kwabo kunye neentsana zabo kusasa. Isizathu esiyinhloko ukungabikho kwexesha okanye ukungabonakali kwengane. Njengomthetho, umntwana akakwazi ukuchaza konke ukusetyenziswa kwezemidlalo . Ngako oko, ukuze ufumane umntwana ukuba enze ukuqeqeshwa kwabantwana, kubalulekile ukuba abazali benze oko kunye nosana.

Indlela yokufundisa umntwana ukuba asebenze ngokusa ?

Njengoko kuchazwe ngasentla, ukuze ufunde umntwana ukuba asebenze rhoqo, kubalulekile ukuba umdla. Ngenxa yoko, ukuhlawula abantwana kwindinyana kuyafaneleka. Iphantse ayifani ngokungaqhelekanga, ngaphandle kokuba zonke izenzo ezisetyenziselwa yona zibanjwe kwifomu yemidlalo kwaye zihamba neendinyana.

Akunakwenzeka ukuba kuya kuba nomntwana ongafuni ukudlala, enze iimvavanyo ezahlukeneyo zomzimba ngelixa engaxolisi. Abantwana abancinci bayakujonga ukuhlawula okunjalo njengoluhlobo lomdlalo. Kule meko, akukho mzekelo akumele umphoqele umntwana ukuba enze iimvavanyo. Le nto inokuphinda ihlasele ukuzingela komntwana kuloluhlobo lomsebenzi. Ngoko ke, kuyimfuneko ukuba ungabi mfuneko, ngokuthe ngcembe, kuqala kwifomu yemidlalo, ukuba uqale ukwenza ukuzenza kunye nosana. Nasi omnye umzekelo wendlela onokuqalisa ngayo ukuhlawula ngomntwana, usebenzisa iivesi.

Kwifayili ibe

Ukuthabatha (izandla zinyuka) kunye ukumomotheka (ukumomotheka).

Spink kakuhle, inqanaba elibanzi

Sihamba ngale ndlela! (siqala ukuhamba ngesangqa, silungele umqolo wethu).

Ngokukhawuleza siyeka (siyayeka)

Siqala ukuguqa entanyeni (senza ukunyakaza kokujikeleza kwentloko).

Siza kuhlala phantsi (squat),

Kwaye-kwakhona kwakhona endleleni (kwakhona uqala ukuhamba ngesangqa).

Siza kudlula umhlaba wonke,

Ukuba ndibuyele endlwini yam (nime).

Ziziphi izenzo ezingasetyenziswa ekufundiseni abantwana?

Naluphina uvavanyo lomntwana luqulethe udidi olubanzi lwezandla. Zonke zijoliswe ekuqiniseni impilo yomntwana, kwaye zenze igalelo ekuvelweni kwakhe. Kukho iindlela ezininzi zokusebenzisa abantwana. Makhe sicinge ngokulula kwabo.

  1. "Potyagushki." Kulo mdlalo ukuba nayiphi na inkokhelo iqala. Buza umntwana ukuba abe yimilenze ekhoyo kwibubanzi bamagxa. Ukunyuka kwizwane zakho ezinzwane, welula phezulu, ukuya kwisiqwenga. Emva koko fake isandla esisodwa kwinqeni, kwaye okwesibini uphendule ngakwesobunxele, ujika umzimba omzimba. Emva koko utshintshe isandla sakho uze welula ngakwesokudla.
  2. Ukuzivocavoca "iKhodiki", ukuhamba ngokuqhelekileyo endaweni, ngokuphakama kwamadolo.
  3. "Squat" - kuyimfuneko yokwenza izikwere ezaneleyo. Kubaluleke kakhulu ukuba umntwana akrazulise izithende zakhe ezantsi kunye ne-squat ngokupheleleyo. Ngokuqhelekileyo kubantwana basenkulanga, 5-7 ukuphindaphinda kwesi sibonelo banele.

Ezi zifundo zingenziwa phantse bonke abantwana, tk. abafunanga izixhobo zokuzivocavoca.

Ukuhlawula iincinci

Ukuziqhelanisa umntwana ukuba asebenze rhoqo kwimihla emithathu. Kuyaziwa ukuba kulo nyaka kunzima ngokwaneleyo ukugcina ingqalelo kwiimvumba ixesha elide, yingakho iimvumi zezingane zokuhlawula zenziwe. Ngexesha elide, umntwana uya kuzikhumbula, kwaye uya kuphinda aphinde kwakhona kunina xa eqhuba.

Kwaye ngoku kwimilenze,

Siza kubeka kwiibhuthi zethu.

Lo ngomlenze wesobunxele,

Lo unyawo lomlenze.

Oku kuhle!

Masihambe kwiebhotile,

Kwiindlela ezimanzi.

Izandla elangeni,

Kwaye ndiphefumula, ndiphefumule.

Ewe, ndinciphisa izandla,

Umoya wanyuka ngokukhawuleza.

Oku kuhle kakhulu.

Kutheni namhlanje kunetha!

Indlela yokuqala yokufundisa umntwana ukuba asebenzise umzimba ngokuqhelekileyo ngumtya wokudanisa abantwana kubantwana. Ubunqwenelekayo kukuba yonke imisebenzi iya kwenziwa kumculo.

Kwaye sizulazula izandla zethu (ukuxubha ngeibhulashi),

Kwaye siqhubela ipenki (sitshintshisa i-brushes "iifowuni"),

Kwaye siza kutyhoboza izandla (Vula izandla zethu),

Kwaye sithatha ngezandla ( siwabetha izandla zethu ngamadolo),

Kwaye siyazifihla iingxaki zethu! (sifihla emva kweminyango yethu).

Kuphi, ziphi iipenki zethu? Apha abo! (bonisa iintende)