Indlela yokuphucula umjikelezo kwimilenze?

Ukuchithwa kwegazi kwimiba engaphantsi kunokukhokelela kwimiphumo emibi. Ngenxa yesi sifo, isigulane sinokuzivala, ukuvakalelwa kwinyawo, ukuvuvukala, iintlungu ezinzima kunye nokuba nezilonda zesikhumba zingabonakala. Indlela yokuphucula umjikelezo wegazi kwimilenze ngaphandle kokuhlinzwa ukuphepha loo ngxaki?

Ukupheliswa kweengxaki zentsholongwane kwimilenze

Zininzi iziyobisi eziphucula ukujikeleza kwegazi kwimilenze. Ziyakunceda ngokukhawuleza ukuphelisa intlungu yomlenze, i-cholesterol ephantsi kunye negazi. Ungabathatha kuphela emva kokudlula i-diagnostic kwaye uqikelele ubungakanani bezilonda ze-sosudors kunye nemithanjeni.

Amachiza angcono kakhulu aphucula ukujikeleza kwegazi kwimilenze yile:

Kukho amafutha amaninzi aphucula ukujikeleza kwegazi kwimilenze. Eyona nto ibalulekileyo kubo:

Ezi zi yobisi ziyakunceda ukutshabalalisa i-thrombi kunye nokuphelisa umkhuhlane okhulayo kwizicubu.

Izindlela zabantu zokuphucula umjikelezo kwimilenze

Ukuze kuphuculwe ukujikeleza kwegazi kwimilenze ngokukhawuleza, kunyanzelekile ukusebenzisa izixhobo zoluhlobo kunyango. Eyona nto iphumelele ngayo iya kuba yimeko elula yokugula. Ukukhawuleza ukubuyisela ukujikeleza okuqhelekileyo kweebhagi zegazi kunye nera .

Izithako:

Ukulungiselela

I-rhizome ye-calamus kufuneka ithunyelwe ngamanzi abilayo. Xa amanzi ephosa, phalaza iinyawo kuyo imizuzu eyi-15.

Emva kwenkqubo, imilenze ayidingi ukucinywa. Umhluzi kufuneka unxweme.

Ukuphucula ukujikeleza kwegazi kwimida engaphantsi kunye ne- tray yokuqokelela iziyobisi .

Izithako:

Ukulungiselela

Kwi-trayi kufuneka uthele phezu kwezi zityalo, uze uthule amanzi onke abilayo. Imilenze ifakwe kuyo imitha engama-20.

Ingaba unomncinci we-sosudiki ngenxa ye-cholesterol plaques? Indlela yokuphucula ukujikeleza kwimilenze nezandla? Uya kunceda i- lemon-orange gruel .

Izithako:

Ukulungiselela

Geza ii-oranges kunye ne-lemons, susa amathambo kubo uze udlule kwi-grinder yenyama. Yongeza ubusi kwi-mass mass, xuba kwaye ushiye iiyure ezingama-24 kwiqondo lokushisa. Emva koko, gcina kwifriji.

Thatha le gruel 10 griel kathathu ngosuku ukuya kwintlalo.