I-supermodel yaseBrazil yase-Brazil u-Adriana Lima iminyaka emininzi ibangela ukulinganisa kwamabhinqa amahle kunye neentombi zeplanethi. Unjani, unina weentombi zakhe zombini, ulawula ukubukeka okumangalisayo nokulawula yonke into?
Imfihlelo yempumelelo kwimodeli ngendlela echanekileyo yosuku. Uvuka imihla ngemihla engadlulanga umhla wama-7 ekuseni kwaye into yokuqala ayenzayo uyayihlola yakhe Instagram. Emva koko, uAndriana uyaqokelela aze athathe amantombazana esikolweni. Into elandelayo yi-gym. I nkwenkwezi yesikhulumi iyaqiniseka ukuba xa usebenza wena ngaphandle kokukhathala, ngoko yonke into iya kwenzeka. Ukusuka kuyo unokuthatha umzekelo ngokukhuselekileyo:
"Ukunyaniseka kwam okwenene kukukhwabanisa! Ndiye ndaqeqesha ubuncinane iminyaka eyi-10. Ngaphambi koko, andizange ndiyiqonde kakuhle into eyayifanelekile. Ngoko bekude ndibeke iiglavu zamabhokisi. Iimbono zam zilula-kubalulekile ukufumana isifundo othanda, kwaye kuphela ke uya kufumana yonke into eyi-100%. "
Imodeli yaseBrazil ichitha ixesha kwi-gym kuze kube ngu-10: 00, kwaye ke emva kokuhlwa. Ngokuqhelekileyo udla amaqanda, u-oatmeal aze atye ikofi. Ngokuqinisekileyo, ukutya okunjalo okuthobekileyo kuyona mfihlelo eyona nto yokubambisana kwabesifazane baseBrazil.
Umpheki womntu kunye ne-super cosmetologist
Ubuhle abukho kwisitofu nsuku zonke, kuba oku endlwini yakhe kukho umntu okhethekileyo. Uxhamla uAndrian kunye namantombazana akhe ngeempawu. Ekudleni, umfazi othandekayo ulawulwa yimifuno kunye neentlanzi zaselwandle, imifino.
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- Ngokuchasene nemvelaphi yeendlebe zokukhulelwa, u-Adriana Lima wayemnandi kwimidlalo yaseRio
- U-Adriana Lima uxelele abalandeli ukuba akayi kuphinda abekho isizathu
Imfihlelo yesikhumba esiqhakazile somzekelo ihamba ngokuthe tyelela kwi-cosmetologist. Uyakuthanda izimonyo ze-organic. Inwele i-seigneur Lim isebenzisa i-oyile yemvelo evela eBrazil - ikhonkco kunye ne-alimondi.
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