I-alkaline phosphatase iyin -enzyme-catalyst ebonisa umsebenzi ophezulu kwimeko yendalo ye-alkaline. I-alkaline phosphatase ikhona kuzo zonke izicubu zomzimba, kodwa ininzi yazo iqulethwe ngamathambo, isibindi, i-intestinal mucosa, nakwabaseTyhini, ngaphezu koko, kwiintlanzi zamathambo. Uvavanyo lokumisela izinga le-enzyme egazini lufakwe kwisifundo esiphantsi kunye neemviwo eziqhelekileyo, ukulungiselela imisebenzi, kunye neenombolo zokubonisa. Isiqhelo se-alkaline phosphatase sincike kwixesha lomntu kunye nesondo, kodwa kwezinye iimeko ukwanda okanye ukunciphisa kwisalathisi esiphathelene nesimo somzimba siyafunyanwa.
Ukunciphisa i-alkaline phosphatase egazini
Ukuba i-alkaline phosphatase iyancitshiswa, ke lo ngumqondiso wokuthi kukho ukuphazamiseka okukhulu emzimbeni omele uphathwe. Phakathi kwezizathu zokuba kungani i-alkaline phosphatase iyancipha:
- umlinganiselo ophezulu we-anemia;
- hypothyroidism ye-thyroid gland;
- i-hypophosphatase isifo sesifo sokuzalwa esisikhokelela ekunciphiseni amathambo amathambo;
- osteoporosis ;
- cretinism;
- ukusilela emzimbeni wevithamini C, B6, B12, i-folic acid, i-magnesium kunye ne-zinc.
Kubabhinqileyo abakhulelweyo, i-alkaline phosphatase iyancipha kwi-placental insufficiency. Ngamanye amaxesha ukuncipha kwinqanaba le-enzyme egazini kukubangelwa ukuthatha imithi echaphazela isibindi.
Nceda nceda! Umgangatho we-alkaline phosphatase awukwazi ukuhambelana nesiqhelo kunye nabantu abasempilweni, malunga nokuhlolwa okubanzi okuqhutyelwa ukuxilongwa.
Kuthekani ukuba i-alkaline phosphatase iyancitshiswa?
Njengoko sele kuphawuliwe, ukunciphisa i-alkaline phosphatase ibonakala kwiintlobo zezifo. Ukubuyisela izikhombisi eziqhelekileyo, zenza unyango olunzima olujoliswe ekuphatheni isifo esisisiseko. Ukuba izinga eliphantsi le-enzyme libangelwa ukungabikho kwamavithamini kunye nezinto, ngoko ukusetyenziswa kokutya okunomxholo ocebileyo kwezi zinto kunconywa:
- Ukuba i-vitamin C ayinayo, i-anyanisi eninzi, i-citrus, i-currant emnyama kufuneka ichithe.
- Ukuntuleka kwevithamini zeB b kukubonisa ukubandakanya ukutya kwimihla ngemihla ebomvu, iintlobo zemifuno neziqhamo.
- I-Magnesium itholakala kumantongomane, imbewu yeengqimba kunye nembewu yelanga, iimbotyi, i-lentile kunye necolethi.
- Iqukethe iimveliso ze-zinc - iinkuku, inyama, ushizi, i-soy, ivenkile zaselwandle.
- I-acid ye-folic ininzi kwimvelo, iintlobo ezahlukahlukeneyo zeklabishi, izityalo.
Ukuphelisa ukusilela kwezinto, i-vitamin complexes ingasetyenziswa.