I-Gouty Arthritis - Iimpawu neNyango

Kuthathwa ngephutha ukuba i-gouty arthritis isifo esichaphazela kuphela abantu abadala. Nangona i-gout ingakwazi ukufumana wonke umntu nakwinqanaba lokuphila. Ukuqaphela iimpawu zesifo se-arthritis, kwaye unyango luyaqala ngexesha elifanelekileyo. Oku, akuyi kuvumela eso sifo ukuba sikhule sibe yimizimba engapheliyo, kwaye isigulane sijamelana neengxaki ezinzulu.

Iimbangela eziphambili kunye neempawu zesifo se-arthritis

I-Gout isifo esivuthayo esichaphazela amalunga. Ukuvuvukala kuvela ngenxa yokuqokelela ngokweqile kwamatyu e-uric acid. I-Gout inokukwazi ukuphazamisa ngokupheleleyo nawaphi na amajoyina, kodwa ngokusoloko isifo sifana kwingingqi yezinzwane ezinkulu. Ukusuka kwi-arthritis e-gouty, akukho madoda kunye nabasetyhini abakhusekileyo. Nangona kunjalo, njengokwenziwa komsebenzi, abameleli besondo esomeleleyo baqala ukuvazeleka ngenxa yokuguga ngexesha lokuqala.

Ngokuqhelekileyo kunabanye, ukujamelana neempawu kunye nokunyuka kwiindawo eziphathekayo zonyango lwe-arthritis e-gouty abantu abangahambelani nokutya okunempilo. Iprotheni emzimbeni iyahlukana ngokuthe ngcembe, ngoko ke, ngenxa yokusetyenziswa ngokugqithiseleyo, i-uric acid inokuqokelela ngobuninzi.

Phakathi kwezizathu eziphambili zokuphuhliswa kwe-arthritis okanye i-arthritis enokuthi:

Iimpawu zesifo se-arthritis esiqhekezayo kwizinto eziphilayo ezahlukeneyo azifani. Ngokuqhelekileyo isifo sihlala siqwalasela. Kwezinye izigulane, ukugqithisa akukwenzeki ngaphezu kwexesha elibini ngonyaka, ngelixa abanye bafumana "intonwabo" yobuncinane ubuncinane kanye ngeveki. Yonke into incike kwimpilo yakho, indlela yakho yokuphila kunye nokonyulwa kwakho.

Iimpawu eziphambili ze-arthritis ezinamandla zilandelayo:

  1. Uphawu oluphambili lubuhlungu obukhulu kwintsebenziswano. Ngethuba lokuhlaselwa, nokuba nomnxeba omncinci kummandla ochaphazelekayo kubonakala bubuhlungu bubuhlungu. Intsebenziswano ibuhlungu, nokuba yindawo ekhulileyo, kwaye ngethuba lentshukumo engavumelekanga.
  2. Ngokuqhelekileyo ulusu olujikeleze iqela elichaphazelekayo luya kubomvu.
  3. Isibambano sivame ukuvuthwa.
  4. Ukuhlaselwa kwezinye izigulana zihamba kunye nomkhuhlane okhukhulayo, ukukhupha, umkhuhlane.
  5. Kwinqanaba elithile le sifo, iigununu ezincinci zombala omhlophe ziqala ukubonakala phantsi kwesikhumba.

Ekuqaleni, iimpawu zesifo se-arthritis sisifo singaphelelwa ngaphandle nangonyango olulodwa. Ngethuba, ubude kunye nokuxhatshazwa kwabo kwanda kakhulu. Ukuba unyango olufanelekileyo lugxothwa, ugqirha kwaye nonke ungathatha ifomu elingapheliyo.

Indlela yokunyanga isifo samathambo?

Isigaba sokuqala nesona sibalulekileyo sonyango ukuthotyelwa kokutya. Isigulane kufuneka sinciphise inani leenyama, intlanzi, i-sausages, i-legumes ekudleni. Iinqununu azicetyiswa ukuba zisele utywala. Kodwa amanzi ahlanjululweyo, iisero, iziphuzo ziselo, i-compotes kufuneka iphuze ngaphezulu - ubuncinane ii-liters ezimbini ngosuku. Thatha ukutya kwiincinci ezincinci, kodwa ngokuphindaphindiweyo - malunga namahlanu ukuya kwisithandathu ngosuku. Izitya zokupheka ezona ziphekiweyo ziitya izitya.

Iingcali ezininzi zisebenzisa amayeza akhethekileyo ukunyanga i-arthritis e-gouty:

Ulwaphulo olunzima lungabandakanya iinkqubo ze-physiotherapeutic.