Ngaba ndingamncelisa i-plums yamama?

Wonke umfazi, xa eba ngumama, kufuneka alungele into yokuba ukususela kwithuba lokuzalwa komntwana, utshintsho oluninzi luya kwenzeka ebomini bakhe. Ziyakuchaphazela nokutya komtsha osandul 'um, apho kuya kubakho ukukhupha ngaphandle kweminye imveliso ethile. Ingqwalasela ingakumbi kufuneka inikezwe kwiziqhamo, ezidla rhoqo njengezifo. Kungenxa yoko, unina onomhlengikazi unemibuzo: "Ndiyakutya i-plums?".

Ziziphi iinjongo zeepum?

Iiplums ziqukethe inani elikhulu lamavithamini kunye ne-microelements, phakathi kwazo zifana ne-A, C, B kunye ne-PP. Ngexesha lokuncelisa, inzuzo yeplamu kumama onesihlengikazi ayixabanga. Ukusetyenziswa kwayo ekudleni kukhuthaza ukusetyenziswa kwamathumbu emathumbu emathunjini, kwaye, ngaphezu koko, kuthintela ithuba lokukhulelwa kwegazi. Ngexesha elifanayo, i-plum ayilahlekelwa yimpahla yayo kwifom yomisiwe. Ngoko ke, nasebusika kunokudliwa ngendlela yeefomathi.

Iiplums ngokuncelisa

Njengoko uyazi, iiplums zinemiphumo ye-laxative, ngoko xa beluncelisayo, kufuneka bathathwe ngokuqaphela. Enye into apho umntwana ehlambulukileyo . Emva koko, unina onomhlengikazi unokukwazi ukutya ngokufanelekileyo ukhuseleko, oluya kukunceda ukujamelana nale ngxaki. Nangona kunjalo, kubalulekile ukuba ungadluli, kungenjalo kuya kuba nempembelelo, kwaye umama uya kucinga malunga nendlela yokujongana nohudo .

Ukusebenzisa i-plums xa uncelisa, kubaluleke kakhulu ukunyamekela umgangatho wabo. Ngoko, ngokuqhelekileyo esi siqhamo siphelelwe yintsholongwane, ngenxa yoko kungenakwenzeka. Ngako oko, ngaphambi kokuthenga i-plums, unina ongumhlengikazi kufuneka ahlolisise - awanakonakaliswa.

Kwakhona akufanele ulibale malunga nenani leeplums ezisetyenziswayo. Kubalulekile ukuqwalasela okufana nendawo: encinci yobudala bomntwana, encinci inxalenye yeeplums ezidliwayo ngumama onesibele. Kubalulekile ukuqala nge-1 berries, emva koko kubalulekile ukuba ulandele ukusabela komntwana. Kwakhona kuyimfuneko ukuqwalasela ukuba akunakwenzeka ukuvelisa iimveliso ezininzi ngelo xesha, kungenjalo kuya kuba nzima ukunquma ukuphendulwa komzimba kwi-drain. Ukuze ulondoloze umntwana ukususela ekuthambeni, kunele ukubandakanya iintsholongwane ezingama-2-3 ekudleni.

Ngaloo ndlela, impendulo kumbuzo wokuba i-plums yoongikazi ingaba ne-positive, kodwa bayisebenzise ngokuqaphela okukhulu. Kubaluleke kakhulu ukuthobela imithetho nemimiselo engentla. Ngaphandle koko, kukho ukuphakama okuphezulu kwirhudo kumntwana.