Ubisi lwabasetyhini alukhuthazi nje kuphela ukukhusela umzimba wamasosha omzimba, kodwa lukunceda nokugcina uxhulumano olusondeleyo lwengqondo kunye nolucacisayo oluyimfuneko kakhulu kwiintsana. Wonke umama omncinci ngokukhawuleza uza kufika kumbuzo wokunyusa umntwana osuswini. Oku kuyinyani ngokukodwa kwondlo olude.
Kulunge nini ukuyeka ukuncelisa?
Kulo mbuzo xa kulunge ukukhulelwa kwisifuba, akukho mpendulo ecacileyo, kuba yonke into iyodwa kwaye ixhomekeka kwizinto ezininzi. Ixesha elona xesha elifanelekileyo lilo lixesha lomntwana ukusuka kwesinye kwisiqingatha ukuya kwiminyaka emibini. Ngeli xesha, ukukhanga sele sele kuqaliswe, phantse onke amazinyo aphume, umntwana angadla eyedwa aze athole izinto ezinokubaluleka ngaphandle kobisi lomama.
Xa umntwana ususwe kwibele, kuyafaneleka ukuqwalasela izinto ezithile. Ngokomzekelo, ukuyeka ukuncelisa ibele akunconywanga:
- Ehlobo, ngexesha lobushushu, njengoko ubisi lukanina lukhusela umzimba womntwana kwizinto ezinobungozi ezinobungozi kwaye umvimbela ukuba angene kwizifo zamathumbu.
- Ebusika, ingakumbi ngeli xesha leentsholongwane zokuphefumula kunye nomkhuhlane, kuba ubisi lwebele lubonwa ngumntu onamandla omzimba kwaye unceda umntwana ukuba adlulisele eso sifo ngokulula.
- Emva kokugonywa okanye isifo esibi, de kube umzimba womntwana uphinde uvuselele amandla.
Sinokuyinyanzela njani umntwana kumbele?
Izizathu eziphambili zokuba kungani umama ethatha isigqibo sokuba ixesha lokugqibela ukubeletha ngu:
- ukukhathala ngokomzwelo nangokwenyama komfazi onomdla osisigxina;
- ukuqhwala komntwana kwibele;
- inkqubo ebuhlungu yokusondeza xa umntwana ebetha ngokugula okanye engathathi kakuhle ibele ;
- imfuno yokuba umama ahambe emsebenzini okanye ahambe ixesha elithile;
- ukulaliswa esibhedlele yowesifazane okanye impilo yakhe.
Ngokuxhomekeka kwimeko kunye nokuphuthuma, kukho iindlela ezahlukahlukeneyo zokusondeza umntwana osuswini. Bangakwazi ukuhlula kwijubane lokugqiba, ukukhathazeka kwengqondo kunye nokukhokelela ekubandezelekeni, umntwana kunye nonina. Iindlela ezigqithiseleyo zokuxothwa kwinqanaba:
- indlela yeziyobisi, xa umama esela izibhebhe kunye nobisi kuphuma;
- indlela engokwemvelo kukunciphisa kancane ukutya;
- indlela kagogo, xa umama ebhinqa amabele akhe namacembe iintsuku ezimbalwa ukusuka kwintsana.
Kwenzeka ngokukhawuleza ukuba unyuke umntwana ususeni?
Ukuba ukuxilwa ekunceliseni ukufuyiswa kufuneka kwenziwe ngokukhawuleza, ngoko indlela yokwelapha iya kuhambelana nawe. Isetyenziswe kwisidingo esinzulu kwaye emva kokubonisana nodokotela weentsapho okanye ugqirha. Ziyalela izidakamizwa, umzekelo, iParlodel, Agalates okanye i- Dostinex , enqanda ukuveliswa kwehommone efana neprolactin. Eli lilandelayo lijongene nokukhwabanisa.
Ngelishwa, la mayeza anemiphumo emininzi (ukungabikho, ukuxakeka, isisulu, isisu, nokunye okunjalo) kunye nokuchasene (ukukhulelwa, izifo ezinzulu), ngoko kufuneka zithathwe kwiimeko ezikhethekileyo. Ukuba iyeza liye lasebenza, unina kufuneka ukuba kuninzi kunokwenzeka ukuba ulungelelaniso oluphantsi kwebele, ngokukhethekileyo ebusuku.
Ngaba kubuhlungu kangakanani ukukhulelwa umntwana osuswini?
Abazali abaninzi, bebuza indlela yokukhulelwa umntwana osuswini, khetha indlela yendalo. Le nkqubo ininzi kwaye inokuthatha iinyanga ezili-6, kodwa ingenabungozi kwaye ingenabuhlungu kubantwana nonina. Kuqulethwe ukhetho oluqinileyo lomfazi ukuba ayeke ukutya kunye nokulungiswa ngokuthe ngcembe komntwana ekugqityiweni kweectation.
Ukukhishwa kwendalo ngokwemvelo kunezigaba eziliqela:
- Umama kufuneka aphelise ngokukhawuleza ukutya okudityanisiweyo , kwaye emva kwemini, ngelixa ebeka endaweni yokutya ngokuqhelekileyo.
- Ukuba umntwana ukhathele, ukukhala okanye ukukrakra kwaye kufuna ibele, ngoko ngenxa yenduduzo akudingekile ukuba uyinike. Ukuphazamisa umntwana ngokudlala imidlalo okanye ukufunda iincwadi.
- Isigaba esilandelayo siya kupheliswa kokubeleka ngexesha lokulala emini. Unokubeka umntwana kwisitrato kwisitulo sabakhubazekile, ukugubungela ezandleni zakho okanye ukumxelela iinganekwane.
- Emva koko ukhansele ukutya kokusa. Xa umntwana esele evukile kwaye ufuna ibele, mnike i-porridge okanye esinye isidlo sakusihlwa.
- Emva koko usike ukutya ngaphambi kokulala. Umntwana usondla isidlo sakusihlwa kwaye wamnika ukukhathala, kwaye uyathinjwa ngokucula iingoma, ukugula kwesifo okanye ukulula.
- Inqaku lokugqibela kukurhoxiswa kokutya kokuhlwa . Ukunciphisa ngokuthe ngcembe, unikele esikhundleni sebele vodichku okanye udibanise.
Kulezi zigaba, ugxininiso kwigama "ngokuthe ngcembe". Nangona ungadlulanga umzuzu omnye, akukhuthazwa ukuba uqhube kwenye. Le ndlela ayivumeli kuphela umntwana ukuba azivumelanise neemeko ezintsha, kodwa unceda ekunciphiseni i-lactation. Umama akanakuva uvakalelo olubi, isifuba asitheli kakhulu, kwaye inani lobisi linciphisa ngokuxhomekeka kwiimfuno.
Indlela yokulungisa kakuhle umntwana?
Abazali abancinci kwinqanaba elithile bazibuza indlela yokululela umntwana ukuba ancelise intsasa yakhe. Oogqirha bezilwanyana kunye neengqondo zezingane zikholelwa ukuba bobabili unina nomntwana kufuneka balungele le nkqubo. Emva kokuphela kocukutho, abaninzi abafazi baxinezelekile, balahlekelwa imvakalelo yokuba "ukudibanisa" kunye nosana lwabo, kwaye banokuba ne-hormonal splash.
Ukuphendula umbuzo malunga nendlela yokondla umntwana ebusweni, simele sithethe ngala ma nyathelo alandelayo:
- Mphazamise umntwana usuke enqwenela "ukutya" esifubeni, utshintshele ingqalelo kwizinto ezizungezile.
- Musa ukunika isifuba imfuno.
- Ungavumeli ukuba udilize i-T-shirt yakho kungekuhleni kuphela, kodwa ekhaya, ngenxa yokuncenga umntwana osuswini, ukuba lukhona kuye rhoqo, kunzima.
- Fihla esifubeni sakho phantsi kweengubo zakho ukuze umntwana wakho angakwazi ukuzibona.
- Nika umntwana wakho umuzwa wokhuseleko ngokusebenzisa oonxibelelwano oluxhamlayo: udibanise kwaye umanga umntwana rhoqo ngangokunokwenzeka.
Indlela yokululela umntwana ukusondeza ubusuku busika?
Ukuba umntwana uhlala evuka ngobusuku kwaye ekhala, obangela umonakalo kumama wakhe, umbuzo wendlela yokukhulelwa umntwana ekunceliseni. Kule meko, unako:
- Ukutya kakuhle umntwana ngaphambi kokulala;
- Ngobusuku, uhambo olude emoyeni omtsha, kuhle ukuzithenga, yenza i-gymnastics - umntwana kufuneka akhathele ukulala ubusuku bonke.
- Endaweni yobisi, unako ukunikela ubisi olufudumele, umxube okanye amanzi.
- Ukukhusela intsana ezandleni zakhe, ugubha okanye uthethe naye.
- Awukwazi ukuyeka xa ugqiba ukugqiba ukubelesa, ngoko akudingeki ukuba ubeke umgama.
Unokumisa njani ukucima i-lactation ngokwemvelo?
Ukuxothwa komntwana ekunceliseni ibele akusoloko kuluvuyo lwamabhinqa. Xa ubisi obuninzi buza, kwaye sele usuqumile ukuba ungasondli umntwana wakho, umbuzo uvela: Yintoni endiyenzayo? Imithetho ephambili yile:
- Ukunciphisa ukusetyenziswa kwamanzi. Kule meko, isixa sobisi siya kuncipha, kwaye kuya kuba nzima ukuyilisa.
- Musa ukubonisa endaweni yokutya.
- Ungadli i-cumin, isobho esifudumeleyo, i-nut, izithelo ezomileyo kunye nezinye iimveliso ezibangelwa i-lactation.
- Yiba nezemidlalo, ukwandisa ukulayisha ukuba utywala kunye nokushiya isilwanyana;
- Ukunciphisa ukondla kangangoko kunokwenzeka.
Yintoni enokuyenza ngesifuba ngexesha lokuxotsha?
Ngethuba leprogram ye-lactation, isifuba siyathululelwa, ngoko-ke inomxholo obonakalayo ongeke ulahlekelwe. Kulo phawu, umbuzo uvela: yintoni oyenzayo ngesifuba emva kokugaya? Kukho iindlela ezilandelayo ezikunceda abafazi ekugqityweni kokutya:
- Ukugqwala ingubo yekhwalithi ekufuneka ifakwe kwaye ungayichithi.
- Ukuqinisa isifuba akuyimfuneko, kuba kaninzi oku kungesizathu sokuthi i-lactostasis kuphela, kodwa i-mastitis.
Xa ubisi bushushu, umfazi unokuzama:
- thabatha isilwanyana esahlukileyo;
- gubungela isifuba sakho ngesaliti epholileyo;
- ukusetyenziswa kwemisipha ye-pectoral;
Kunokuba utyumbele isifuba sokuncoma umntwana?
Xa i-lactation ayisekho uvuyo, kodwa inkwenkwe rhoqo idinga ubisi lukanina kwaye ayikwazi ukuphazamisa, umfazi ucinga ngendlela yokusasaza amabele akhe ukuze anqume umntwana. Oomama kunye nogogo banqamle i-halos yeengono ezinama-tincture of motherwort okanye umhlonyane, lwesardard, zelenka njalonjalo. Iingcali zengqondo zanamhlanje azicebisi oku kwaye zicebise ukuba zilinde amahlazo, ize iqhubeke nokuxothwa.
Ngaba ndifuna ukubonakalisa ubisi ekupheleni kweectation?
Ukuba isifuba somama osemncinci sithela kakhulu kwaye senza intlungu, ngoko unokuzama ukuyiveza ekuphumuleni, kwaye kwezinye iimeko le nto ayikhuthazwayo. Ukushiya isifuba esingenalutho akunangqiqo, kuba ubisi luza rhoqo kwisixa esasetyenzisiweyo kwaye ukugqitywa kwe-lactation kuya kwandiswa ixesha elide.