Le mveliso inokuthengwa kuyo nayiphi na isitolo, ixabiso elincinci kwaye ngokubhekiselele kwimbono yabantu abaninzi kunokunceda ukulahla iikhilo eziliqela uze uzise umfanekiso ngokulandelelana. Kodwa, ngaphambi kokuba sisebenzise le ndlela, makhe sibone indlela yokuthatha i- soda yokulahleka kwesisindo , yiyiphi imilinganiselo ekufuneka ibonwe kwaye kutheni.
Ungathabatha njani i-soda yokubhaka ekulahlekeni kwesisindo?
Okokuqala, makhe sithethe ngokuchasene, kuba kulula kakhulu ukulimaza impilo yakho. Ngoko, oogqirha bathi le ndlela ayikwazi ukusetyenziswa kubantu abanegastritis okanye isisu okanye isilonda esiswini. Isisombululo se-soda sinokubangela ukwanda kwezi zifo, eziza kubangela iingxaki ezinzulu, kuze kube yinto ekufuneka i-hospitality urgent. Ngako oko, phambi kokuba uphuze i-soda yokulahleka kwesisindo, qiniseka ukuba udibana nogqirha uze uthathe uvavanyo oluya kukunceda ukuba unokwenza izifo ezikhankanywe ngasentla.
Kwakhona, iingcali zithi awukwazi ukusela esi sixombululo kwiiveki ezingaphezu kwe-2 kumqolo. Iintsuku ezili-14 zixesha elide lokusetyenziswa kwelo ndlela, ixesha elingaphezu kwexesha lekhosi lingenza ukuba i-gastritis ibe ngumntu onempilo.
Ukuba umntu uqaphele ukuba emva kweentsuku ezingama-1-2 zokuthatha umxube, wayenomvakalelo ongathandekiyo esiswini, ngoko kufuneka ikhosi iphazamiseke ngokukhawuleza. Khumbula ukuba imilo enhle kunye nesibalo esincinci asiyi kubeka endaweni yakho impilo.
Indlela yokusela isoda yokulahleka kwesisindo?
Ukuze uqalise ikhosi, kufuneka uthenge kuphela i-soda, akukho zixhobo oza kuzifuna. I-recipe yesisombululo esincinci kunye ne-baking soda ilula kakhulu. Kufuneka uthathe isiqingatha se-teaspoon yomxube, uthele i-100 g yamanzi uze udibanise kakuhle. Emva kompu
Ngoku masibone indlela ongayenza ngayo esi sixazululo. Iingcali zicebisa ukusela ngokungekho kathathu ngosuku ngemizuzu engama-20 ngaphambi kokutya. Kodwa ukusetyenziswa ngokupheleleyo kwesisombululo ngethuba eli-1 ngosuku, kwisisu esingenalutho ekuseni. Ngokukhawuleza emva kokuyithatha, kufuneka ube nesidlo sasekuseni, kungcono, ukuba unayo iphalaji enobungozi kwimenyu, umzekelo, i-oatmeal. Ukuba ufuna ukufumana isisombululo ngokuqhelekileyo, kuyafuneka kwakhona emva kokuba udakiwe, linda imizuzu engama-20 uze udle. Ngaphezu koko, kungcono ukunqabela ixesha lekhosi yokuthatha isilungiso sokutya okunamafutha kunye nesonka.