Isiqhamo njengoko uphawu luyakwazi ukuzibonakalisa ngaphezu kwezifo eziwaka ezihlukeneyo. Ingabinokubanda kunye nomkhuhlane, kunye nezifo ezinzima - isifo se-pneumonia , isifo sofuba, umdlavuza wamaphaphu, njl.
Ngaphambi kokuba uqale ukuphilisa, kufuneka uqinisekise isizathu sokukhwehlela. Kwamanye, amaxesha anzima, ukongeza kwonyango oluphambili, amalungiselelo enyango alungiselelwe ngokweendlela zokupheka eziqhelekileyo zisetyenzisiweyo. Ngoko, umzekelo, umxube we-honey lemon kunye ne-glycerin inceda ngokupheleleyo ukukhwehlela.
Iresiphi yokupheka
Ukulungiselela olu hlobo, uza kufuna ubuncinci bemveliso kunye nexesha elincinane. Ngoko, makhe siqale:
- I-lemon ishenxise kakuhle kwaye ihlulwe kwindawo ezininzi, indawo kwindawo yamanzi abilayo.
- Emva kwemizuzu emihlanu, susa uze uvumele ukupholisa.
- Emva kokuba i-lemon sele ipholile, jongela ijusi usebenzisa i juicer ye-citrus.
- Phalaza i juice ibe ngumpu we 250 ml.
- Yongeza kwijisi lemon 20-25 ml ye-pharmacy glycerin. Oku ku malunga neepunipoli ezi-2.
- Gxuma uze ungeze ubusi kuze kube yilapho isiqulatho sigcwele. Kulunge ukuba i-honey and fresh honey.
- Hlanganisa kwakhona kwaye vumela ukuma ii-2-4 iiyure.
Imithetho kunye nemilinganiselo
I-recipe ne-honey lemon kunye ne-glycerin ifanelekile unyango lwabadala kunye nabantwana. Kodwa, kufuneka kukhunjulwe ingqalelo ukuba kwonyango lomntwana, isantya sokwakheka kwesilwanyana sinqunywe ngesiqingatha. Isilinganiso esisodwa somntu omdala sisinye isipuni.
Thatha umxube we-honey glycerin kunye nemon ekhongeni kufuneka ibe kwisisu esingenalutho, imizuzu engama-20 ukuya kwimizuzu ngaphambi kokutya okanye emva kweeyure ezimbini.
Ngomkhuhlane oqinileyo, inani lamachiza athathwe kwi-honey, i-glycerin kunye ne-lemon linyuka liza kuma-5-7 amaxesha ngosuku. Ngomkhuhlane ohlala emva kokubanda, thatha umxube kathathu ngosuku.
Ukongeza, ukuba unomdla malunga nokuhlaselwa ukukhwehlela rhoqo nge-bronchitis, unokulungiselela "ingozi" yenguqu yomxube. Kuba oku kwanele ukukhawulela i-lemon ngamanzi abilayo kwaye, ukugaya kwi-blender, xuba ne-tablespoon ye-glycerin kunye ne-tablespoon yobusi.
Le recipe inefuthe kathathu emzimbeni:
- I-lemon igcwalisa umzimba ngevithamini C, ukukhusela umzimba .
- Ubusi buba ne-antibacterial and anti-virus.
- I-Glycerin iyanciphisa kwaye iyanciphisa i-throat tissue.
Ukungqinelana nokusetyenziswa kwemveliso
I-Lemon kunye ne-glycerin exutywe nobusi kufuneka ithathwe ngokuqaphela kubantu abanezifo zesisu kunye nesibindi sesisu.
Kwakhona, eli phephelo lichazwe ngokuhlukileyo phambi kokuba kuthathwe ingxaki kwi-ingredients.