Sonke sava inqaku elithi "Impilo yethu isezandleni zethu". Kodwa, ngelishwa, sisoloko siyilibale ngale nyaniso, kwaye ngenxa yoko, siqala ukugula. Inxalenye enkulu yezifo ngokwezibalo ziwela kwizifo eziqhelekileyo njenge-rhinitis, tracheitis, pharyngitis.
Ngokuqhelekileyo, sibabiza ngokuthi "ukubandayo" kwaye, njengesiqhelo, le nkathazo ayibangela ukuba sinoyiko olukhethekileyo. Nangona kunjalo, wonke umntu uyazi neengxaki ezingenakukhutshwa xa kunonyango olungalunganga okanye ngokuchaswa ngokubanzi. Enye yale miqondiso yinkompo eyomileyo, leyo, ngendlela, inokusebenza njenge-harbinger yokuqala kwesi sifo. Ngoko, masibhale phantsi.
Iimpawu zoqhopholo owomileyo
Ukuthetha malunga nokutyhila iimpawu zokuqala zokukhwehlela, kuyimfuneko, okokuqala, ukuba uqaphele ukutshitshiswa kwi-larynx ebangela ukuba umnqweno ungabonakali ukuyeka. Konke oku kudla ngokubhekisele kwimvelaphi yobuthakathaka obuninzi, intloko, umkhuhlane.
Njengomthetho, iimpawu ezinjalo yi-harbinger yegciwane elizayo. Oku kufanele kube yinto ephazamisayo kuwe, kwaye kule meko kuyimfuneko ukuqhuba unyango ngokukhawuleza. Ukuba sele usufundele unyango kwaye ukukhwehlela oomile kuye kwavela okanye kugcinwe, ngoko, njengomthetho, kuthetha ukuphindaphinda (ukuphindaphinda) kwesi sifo, inkambo eqhubekayo enzima ukuyichaza.
Kubalulekile ukuphawula imeko elula yokuphila, xa ungavunyelwe ukuthatha i-antibiotics, kodwa unomkhuhlane owomileyo, ngoko unokucebisa ntoni? Kule meko, ukukhwehlela oomileyo, ukuphuza inhalation kunokunceda.
Ukunyangwa komkhuhlane owomileyo
Ngaphambi kokuba uqale unyango lwengqumbo elomileyo, ufanele uzifundele ngeentlobo kunye nenjongo. Leli gama le-inhalation livela kwi-Latin inhalo, oku kuthetha "ukuphefumula". Ingundoqo yale ndlela iqulethe izigulane ezineendaba ezahlukahlukeneyo ezinezonyango ezinokwenziwa kwemvelo okanye imvelaphi engokwemvelo. Enyanisweni, inokwenzeka yokuba inhalation inkulu kakhulu, inokukunceda nezi zifo zilandelayo:
- i-asthma ye-bronchial ;
- i-bronchitis engapheliyo ngexesha lokuxhatshazwa;
- izifo ezifubeni zendlela yokuphefumula;
- ukuvuvukala kwemiphunga ngexesha lokuphucula.
Olu alukho uluhlu olupheleleyo lwezifo. Ukunyuswa kwe-Steam kungasetyenziselwa ukuthintela izifo eziphefumulayo.
Nangona kunjalo, kukho ukuchasene. Ezi ziquka:
- i-cardiac arrhymia;
- ukunganyanzeliseki;
- i-pulmonary hemorrhage.
Kwimeko nayiphi na, nangona unamava akho okonyango, xa unokungabaza, qhagamshelana nogqirha wakho.
Ziyiphi inhalation?
Amagama ambalwa malunga nokuba yiphi imiphunga enomkhuhlane owomileyo, kwaye ziziphi iimeko ekufuneka zisetyenziswe ngazo.
Kukho inhalation:
- umphunga;
- i-alkaline;
- ioli.
Ukunyuka kwe-Steam ukutshisa okufanayo ngexesha lomphefumlo kunye nokuphefumula. I-steam inhalation kunye nomkhuhlane owomileyo kulungile ekuqaleni kwesi sifo, umzekelo, kunye ne-ARVI. Musa ukwenza ngaphezu kwemizuzu emi-5. Kule ngcaciso emfutshane, izinto ziqala ukusebenza.
I-alkaline inhalations enye yeendlela ezilula kakhulu nezithengiweyo zokuphatha umkhuhlane omile. Elinye igama le nkqubo likhupha nge-soda. Ukulungiselela isisombululo sonyango, kuyimfuneko ukuchitha i-2.5 g ye-soda kwi-200 ml yamanzi. Ubungakanani benkqubo inxulumene nemizuzu eyi-10.
I-oil inhalation iyanciphisa ukuvuvukala kweembrane ezinamaqabunga. Njengoko igama libonisa, ezi zi-inhalation zisebenzisa amafutha abalulekileyo. Ezi zinokuba ngamafutha olwandle-buckthorn, i-dog rose, i-eucalyptus.
Amagama ambalwa malunga nokuvuza
Inhalation kunye neLazolvan ukukhwehlela oomileyo - ukufakwa kwesilwanyana segama elifanayo ngesimo se-steam, esiqinisekisa ukungena kwayo ngokujulile kwiindawo ezichaphazelekayo ze-membrane emqaleni. Le ndlela iphumelele kwizifo ezibi kakhulu, umzekelo, nge-bronchitis.
I-saline ye-inhalation enobuchopho obomileyo iboniswe kulabo abahluphekayo ngenxa yeempembelelo eziyingozi kwiyeza. Ukongeza, i-saline ayithengi kwaye iyathengwa nayiphi na ikhemisi. Okanye wenze oko ngokwakho. Ukufakelwa kwezidakamizwa kule nkunkuma kunokusetyenziswa nakumntwana.