Runny iipumpo - unyango kunye nezilwanyana zamandulo ngokukhawuleza, ngokukhuselekileyo nangempumelelo

Ukuvuvukala kwe-mucosa yangasese sihlala sibiza ngeempumlo ze-runny. Wonke umntu wayejongene nale nto, kodwa kukho izizathu ezininzi zokuba kutheni umphunga we-runny uvela, unyango kunye nezilwanyana zonyango ngokukhawuleza unokwenzeka ukuba uyazi uhlobo lwesifo. Ngaphandle koko, unyango kunye neendlela eziphambili kunakho ukuvelisa iziphumo.

Coryza - Izizathu

Njengoko sele sikhankanyile, izibangela zeqanda eziqhelekileyo zinokuhluke kakhulu kwaye kubaluleke kakhulu ukuzichonga kwimeko nganye ukuze kukhuliswe ukusetyenziswa kwe-arsenal yeyeza zendabuko ekulwa nalesi sifo. Phakathi kwezona zizathu eziqhelekileyo ezibandayo ezibandayo zilandelayo:

1. Izizathu zokuzalwa. Iimpawu ze-intrauterine zophuhliso zingaphazamisa ukusebenza kwesigxina somnxeba kwaye zenze i-rhinitis engapheliyo.
2. I-allergies. Isizathu esiqhelekileyo sokubanda kwangoku kubantu abadala kunye nabantwana. Izilwanyana ezingenayo kuphela iimveliso eziqhambileyo. Kodwa nothuli, phantsi, iinwele zezilwanyana, iikhemikhali ezahlukeneyo nezinto.
3. Rhinitis. Iingxube ze-causative zeli meko ziintsholongwane kunye neebhaktheriya, ngaphantsi kweefungi. Kule meko, i-high immunity, ekhawuleza kwaye ingenabuhlungu iphunga lempumlo liya kudlula.
4. I-Adenoids kunye neeplasps kwimpumlo.
5. Amanye amazwe. Esi sizathu siqhelekileyo kwizingane zasesikolweni.
6. Rhinitis. Le mpumla enqabileyo kunye nemigudu, ngenxa yokucuthwa kwe-mucosa yangasese.
7. I-Vasomotor rhinitis. Isizathu - ukungasebenzi kwimimiselo yomsebenzi we-mucosa yomlomo.
8. Ukuvuvukala kwe-mucosa yangasese, njengesifo sesinye isifo.

Luhlobo luni lwempendulo yomntu onokunyanga olubandayo?

Zonke iintlobo zonyango eziqhelekileyo ezibandayo kufuneka zisetyenziswe xa kwenzeka isizathu esithile. Ngokufanelekileyo, kunye neendlela zendabuko, sebenzisa iincwadi zokupheka ngabantu kunye nemvume kunye nokuvunywa kogqirha olaphayo. Ukuqwalasela umbuzo wendlela yokukrazula ukubandayo okuqhelekileyo ngamayeza omntu, abaphilisi abanamava bayacetyiswa ukuba banake ingqalelo ekusebenziseni iifom kunye namafutha ngesiseko kwaye kungekhona kuphela.

Iitrob ezibandayo

Ukusebenzisa imifuno esuka ekhaleni lempumlo kunye neempumlo eziphambeneyo, unokuphephekisa iziphumo ezimbi ezingathandekiyo kunye neengxaki ezikhethwa yikhempiki. Ukuba umntu omdala okanye umntwana unempumlo ephuthumayo, izilwanyana zomntu zingaphathwa ngokukhawuleza kwaye ziphathwe ngempumelelo kunye neempendulo ezivivinywe iminyaka kwaye zivunyiwe ngamayeza emveli.

1. Calendula. Eli li-antibacterial arhente elungele ukuhlamba i-nasopharynx ngendlela ye-infusions okanye i-broths.
2. Isitifiketi saseSt. John's wort. Amanqwanqwa aphucukileyo e-St. John's wort ayinconywa ukuba angasetyenziselwa nje ukuhlamba kunye nokunkcenkceshela, kodwa nokungeniswa.
3. Umxube weentyantyambo kunye namaqabunga e-linden, clover sweet and clover. Ixutywe kwiindawo ezilinganayo zengca (1 ithisipuni) uthele amanzi aphelayo. Emva kwesiqingatha seyure, ukunyuswa kungasetyenziselwa ukuhlamba i-nasopharynx.
4. Amagqabi. Amagqabantshintshi amaqabunga athathwe kwiglasi, avunyelwe ukuma kwaye ahlambe impumlo.
5. Labrador itiye kunye ne-thyme. Hlanganisa 1 tbsp. i-spoon yamacube aqoshiwe, uthele igirazi yamanzi abilayo, vumele ukufaka nokuhlamba i-nasopharynx.

Amafutha ukusuka kubanda

Izisombululo eziphumelelayo kunye nezendalo zempilo ye-rhinitis - ioli. Kukho iindlela ezahlukeneyo zokupheka ezincedisa ukunyanga iqanda eliqhelekileyo kunye nezilwanyana zomntu, kwaye ulahla ukuhamba kubanda . Ungenza ibhotela ngokwakho, kodwa kuya kuba lula kwaye kuyasebenza ngakumbi ukusebenzisa i-esters ezilungiselelwe ukuthengiswa kuyo nayiphi na ikhemisi.

1. Ioli ye-Eucalyptus. Ukuba ucinga ngesifo esinjalo njengempumlo ephuthumayo kunye nonyango kunye nezilwanyana zamandulo ngokukhawuleza, ke le ether ithathwa njengeyona ngempumelelo.
2. Ioli yeCamphor. Unempembelelo enamandla kunye ne-anti-antial agent.
3. Ioli yomthi weoli. Ilwa kakuhle kunye nezilwanyana ezinobomi kunye nokuvuvukala.
4. Iinqwelo zemithi ye-coniferous. Qinisekisa ukukhusela kwaye ukhuphe ukuthukuthela nokucaphukiswa komculo.

Indlela yokunyusa ibanda kunye neendlela zomntu?

Iimpendulo kumbuzo wendlela yokuphilisa iipilisi zempumlo zabantu beempumlo ngokukhawuleza kwaye zichanekileyo, zichaphazelekayo kulabo abathembela kumachiza enkcubeko namasiko. Phakathi kwezixhobo ezilula nezifikelelekayo zihlala zisebenzisa iintlobo ezahlukahlukeneyo zokubuthala, zihlambe impumlo kwaye zilungise amaconsi ngesiseko semifuno yemvelo kunye nezityalo zonyango. Ukunyanga kweqanda eliqhelekileyo kunye nezilwanyana zenzelwa ukusetyenziswa ngokugqithiseleyo emva kokubonisana nodokotela oya kwiindawo.

Ukuhlamba ngokuhlamba ngeempumlo

Enye yeendlela eziphambili kunye neendlela ezikhuselekileyo zokuphatha ukuvutha kwe-nasal and pharyngeal mucosa ihlamba. Phakathi kweenkqubo ezidumileyo zolu hlobo, iinketho ezilula kodwa ezichanekileyo zingabonakala.

1. Gcoba impumlo ngetyuwa kunye nesoda. Kwiglasi yamanzi afudumele kufuneka uthathe isipuni sesityuwa kunye ne-soda, xuba yonke into kakuhle (de ukupheliswa ngokupheleleyo) kwaye uhlanza i-nasopharynx.
2. Ukuhlamba kunye neziqu zokutya. I-Decoction isebenzisa nayiphi na isityalo ilungiselelwe ngalolu hlobo: iposiji yezinto eziluhlaza ichithelwa kwiglasi yamanzi abilayo, ibilisiwe ngekota yeyure kwaye ikhohliwe.

Imifuno yale ngxaki, ezo zityalo zifanelekileyo:

• landela;
• sage;
• iqhosha;
• eucalyptus;
• calendula.

Yintoni enokuyenza inhalation ngokubanda?

Izilwanyana zamanqanaba ngokubambisana okuqhelekileyo okubandayo kunye nezomzimba zingasetyenziselwa ngendlela yokuvuza, zombini ngoncedo lwe-nebulizer, i-inhaler, kwaye ngokukhawuleza ukuhambisa umphunga phezu komkhumbi ngomhluzi obilisayo. Kuba ukulungiswa kwesisombululo se-inhalation kulungile:

• amanzi e-alkaline amaminerali;
• i-propolis;
• i-tincture ye calendula;
• ioli ye-buckthorn yeoli;
• Ioli ye Kalanchoe;
• anyanisi kunye negalikhi;
• izithelo ze citrus;
• ityuwa elwandle.

Ukuba inkqubo yenziwa ngoncedo lwe-inhaler okanye ye-nebulizer, ke akukho ziingxaki, kodwa indlela yokwenza le nkqubo ngaphandle kwezixhobo ezizodwa aziwayo kuwo wonke umntu. Ukufeza inhalation ekhaya, imigaqo embalwa elula kufuneka ibonwe.

1. Okokuqala kufuneka ulungiselele indlela yokuphucula. Ngokuqhelekileyo iindawo ezinamacembe, amazambane okanye amanzi kunye nokongezwa kolwandle ityuwa.
2. Emva koko kufuneka uhlale etafileni, ugobe phezu kwebhodlo uze uzifihle ngengubo okanye isithintelo esikhulu.
3. Yenza le nkqubo kabini ngosuku ngemizuzu eyi-15-20.

Amaconsi kwiqanda eliqhelekileyo ekhaya

Ukukrazula ingxaki enjalo njengempumlo ephuthumayo, unyango kunye nezilwanyana zolu hlobo lukhawuleza xa unokusebenzisa amaconsi emvelo alungiselelwe ngesandla sakho. Faka ezi zidakamizwa kathathu ngosuku ngemitha emi-5 kwikhosi nganye.

1. Amaconsi aloe ekhaya. Ijusi lomnye umgca we-aloe, ngaphambili kwifriji yeeyure eziyi-12, uxutywe kwiindawo ezilinganayo kunye nobusi namanzi.
2. Amaconsi asekelwe kwiinqathe. Thatha ijusi enye i-carrot ephakathi, ixutywe kwiindawo ezilinganayo kunye nomnquma okanye ioli ye-sunflower, engeza ijusi ye-clove enye yegalikhi.
3. Ngokusekelwe kwiibhothi. Ijusi enye ye-beet ephakathi ixutywe kwiindawo ezilinganayo kunye nobusi.
4. Amaconsi avela kumagqabha. Amaqabunga ama-10 aphantsi komhlaba, axutywe kunye neoli yemifuno (i-sunflower okanye umnquma) kwisixa sama-gram e-100 kwaye ubeka ibhafu yamanzi kwikota yeyure. Ukucoca kunye nokupholisa.
5. Ukususela kwizinyosi kunye anyanisi. Izipuni ezintathu ze-anyanisi eqoshiwe zixutywe kunye nepunipoon yobusi kwaye zathambisa iglasi yamanzi abilayo. Bavunyelwe ukufaka, ukucoca.

Iimviwo zendalo zengqele

Kuyaziwa ukuba iindlela zokunyanga ezibandayo zinomlinganiselo wendalo. Sinikeza iinketho ezifanelekileyo kunye nezithengiyo ezingayi kunceda kuphela ukuphelisa ubanda obuqhelekileyo, kodwa ezinye ziza kunceda ukuphucula imizimba yomzimba ukuphepha ukhuseleko kwixesha elizayo.

1. Ubusi kunye nesinki kunye nobusi. Ingcambu yeginger igxothwe kwi-grater, yongeza i-pulp ecikiweyo yelmon enye, uthele ubusi kwaye uhlambulule kwisiqandisini. Ngesiseko somxube ofunyenweyo, isiphuzo sokuphulukisa senziwa ngokumanezela nje iipuni ezimbini kwiglasi yamanzi ashushu.
2. Insipho yezomnotho yobumnyama. Yonke into elula: isepha ngomnwe kwaye ucoce ngokucophelela nganye i-nostril, uyenze ngokujulile kunokwenzeka.
3. I-Kerosene (isicelo sangaphandle). I-Kerosene yanyathela iinyawo ezinyawo kwaye yambatha iiplanga ezimbini ezifudumele. Hamba ubusuku.
4. Compote ye currant. Ukugqithisa kwi-currant kulungiselelwe ngendlela eqhelekileyo kwaye ungaphuzi ngaphezu kwama-4 ngamaxesha. Ukuba ufuna, ungongeza ubusi.
5. I-horseradish entsha. Ngamaxesha amaninzi ngemini, unyuke nganye iqanda ngamaxesha amaninzi nge-horseradish, grated kwi-grater.
6. Isardard eyomileyo (ngaphandle). Ngaphambi kokulala emasokotini ekotoni uthele phezu kwepuniwe yesardadi, ukusuka phezulu ufake ezinye iisokisi (i-woolen engcono). Le ndlela ifanelwe abo abangenayo izilonda zesikhumba ezinyaweni.

Eyona ndlela iyilungelelwano lomntu onomkhuhlane

Akunjalo lula ukuphendula umbuzo, yintoni eyona ndlela isisombululo esilungileyo sabantu abaqhelekileyo kubanda, kuba oko kunceda umntu akuphumelelanga omnye. Emva kokuba ufunde iimbono zalabo abasebenzisa rhoqo iindlela zonyango lendabuko, unokwazi ukubona iindlela ezininzi zokulwa neqanda eliqhelekileyo, eliye lafumana ukuqaphela jikelele. Iimali ezinjalo ziza kunceda abo banonophelo olubandayo kunye nezilwanyana eziqhelekileyo baya kususa ngokukhawuleza iimpawu ezibuhlungu.

1. Ijusi lekhalani. Ukusuka kwamagqabi eKalanchoe, nangayiphi na indlela ekhoyo, cima ijusi uze ubambe ngamaconsi angama-203 kwi-nostril nganye.
2. Iigali ezinobusi. Thatha isipuni se-garlic ecoliweyo kunye nobusi, uthele isahlulo seglasi yamanzi afudumele. Bavunyelwe ukufaka kunye nokucoca. Ukubetha amaconsi ambalwa kwikhosi nganye kathathu ngosuku.
3. Anyanisi ngobusi . Ijusi enye ye-anyanisi ixutywe kunye nomlinganiselo ofanayo nobusi bamanzi, ukuba kunyanzelekile, wongeza amanzi amancinci (ukwenza uhambelane ndibe luninzi) kwaye uqhube empumeni kangangeentsuku ngosuku.