Izitya ziyaziwa wonke umntu. Ziyasetyenziswa kakhulu kwiiyeza zomntu, kwaye kubo unokupheka isiphuzo esihlwabusayo kunye ne-tonic. Makhe siqwalasele iimpawu zokwelapha zezintambo ze-rose, kwaye yiziphi iingqinisiso ezinokubakho ukusetyenziswa kwalo mkhiqizo ongenakuqinisekiswa.
Iipropati eziwusizo zomlenze
Okokuqala, ukuphakama kubaluleke kakhulu kwi-vitamin C: ukusuka kwi-4 kuya ku-14%, ephindwe ngama-7-10 ngaphezu kwama-berries omnyama, kunye namaxesha angama-40 ngaphezu kwama-lemons.
Ukongeza, inja iphezulu iqulethe:
- iivithamini zeqela B (B1, B2, B6);
- vitamin E;
- i-vitamin P (ukuya kwi-9%)
- i-carotene;
- flavonoids;
- tannins;
- isaliti ye potassium, i-magnesium, i-calcium, kunye ne-molybdenum, isinyithi, i-nickel, i-sodium kunye nezinye i-microelements;
- i-acids (i-citric, i-malic, i-linoleic, i-linolenic, i-oleic, i-palmitic, i-stearic);
- ushukela (i-fructose, i-glucose, i-sucrose, i-xylose);
- pectin.
Ngenxa yolu luhlu, inqabileyo ibaluleke kakhulu ekulwa ne-beriberi, ukuqinisa ukukhuselwa komzimba nokukhusela izifo zentsholongwane, njenge-restorative, normalize metabolism kunye ne-tonic.
Ukongezelela, ngenxa yeempawu zayo zonyango, amavolumu asuka kwiiyeza zomntu asetyenziswa:
- njenge-antioxidant (ukususa i- toxins emzimbeni);
- ekwenzeni unyango lwe-anemia kunye ne-normalization ye-blood composition;
- ukwenzela unyango lwezifo ezivuthayo zezintso kunye nesisu;
- kunye nokusetyenziswa ixesha elide, umhluzi we-dogrose ukhuthaza ukuchithwa kwamatye eentso;
- njenge-cholagogue ye-cholecystitis, i-hepatitis kunye ne-cholangitis;
- nezifo ezingasigxina zesisu;
- ukubuyisela ukunyaniseka kwemithambo yegazi, ekunyangeni kwe-atherosclerosis nezinye izifo ze-vascular;
- ukukhawuleza ukutyunjwa kwamathambo emva kokuphuka.
Ukuchaswa kwe-Hips
Nangona zonke izakhiwo ezincedo, kukho inqaku elincinci lokuchasene nokusetyenziswa kwe-decoction okanye namanye amalungiselelo asekelwe kwiinqumlo:
- I-Gastritis ene-asidi ephezulu yesantya esiswini kunye nesisu sesisu. Umxholo ophezulu we-vitamin C kunye ne-acid acids kungakhokelela ekubizeni imeko, ukubonakala kwentlungu, ukubetha, intlungu kunye nezinye iimpawu.
- I-Thrombophlebitis, i-endocarditis, ukungaphumeleli kwintliziyo, kuba i-dogrose ichaphazela i-blood clotting.
- Ubuncwane benkcaso bubangela ukuncipha kwexinzelelo lwegazi, ngoko ke ukuba unomlutha we-hypotension, sebenzisa ngokuqapha.
- Ukongezelela, kufuneka uqaphele xa usebenzise umhluzi wokubakhokelela kubantu abaneengxaki zokugula , kunye ne -asthma ye-bronchial , kunye neengxaki ze-dermatological (ubomvu, ukukhawuleza, i-eczema) yemvelaphi engaziwayo.
Ngenxa yomxholo ophezulu wamavithamini kunye nezinye izinto eziphilayo ezisebenzayo, amalungiselelo esekelwe kwiimfumba ayinakuthathwa ngokungenamkhawulo, njengoko oku kungakhokelela kwimiphumo engathandekiyo.
Ngoko, kunokwenzeka:
- ukuphuhliswa kwe-hypervitaminosis kunye nokubonakala kwempendulo;
- impembelelo embi kumsebenzi wesibindi, ukuya kuvela kwimihlathi ye-jaundice engenasifo;
- umonakalo onozinyo zezinyo ngenxa yobuhle obuphezulu bomshubo (oku kuphepheka kalula ukuba emva kokusela isiselo uhlambulule umlomo wakho, uqhubise amazinyo akho uphuze umhluzi, ukuba kunokwenzeka, ngotshani).
Ngokuqhelekileyo, i-rosehip iyahlukunyezwa kwisilinganiso sezipuni ezi-4 ngeyure nganye yamanzi, kwaye ukugcina ukhuseleko kunye nokuthintela ukungabikho kwe-vitamin, i-1 indebe yalolu siselo ngosuku iyanele. Ngeenjongo zokwelapha, kunokwenzeka ukuba uchithe ufike ku-1-1.5 amalitha omhluzi ngosuku, kodwa kuphela ngezifundo ezingapheli kwiiveki ezingama-2-3.