Kukho iintlobo zeentlobo zezi zityalo, zombini zihlwaywe kwaye zinyama, kodwa i-chicory eqhelekileyo iyaqhelekileyo, eneemveliso ezininzi zonyango. Izixhobo zomoya ziqokelelwa kulo lonke ihlobo, kunye neengcambu - ekwindla. AmaYiputa aseYiputa asebenzisa ijusi yale sityalo ngokubetha kwenyoka nezinambuzane, kwaye uAvicenna wakhuthaza njengendlela yokunyanga izifo zendlela yokugaya ukutya, kunye ne-gout kunye nezifo ze-musculoskelet system.
Iipropathi zokuphilisa iimveliso ze-chicory
Umquba we-chicory ucebile kwiimveliso zamakhemikhali zeqela le-oxcoumarins, i-chicory acid kunye neziphumo zalo-i-oxycinnamic acid, i-flavonoids ye-quercetin, i-apigenin kunye namanye, iivithamini kunye nezinto ezilandelelanayo. Iintyatyambo ziqukethe i-chicory glycoside, kunye neengcambu zizinto ezinobungozi, i- fructose , i-resins, i-acid acids, ii-vithamini, izakhi zamaminerali kunye ne-inulini, ephucula imetabolism kwaye imise inkqubo yokutya. Inxalenye yendawo yesityalo iqukethe isamba esikhulu se potassium, esinika isizathu sokuyisebenzisa kwipilisi yesifo senhliziyo kunye ne-edema.
Ubunzima bejusi buphucula intsebenzo yeentlanzi ze-digestive kwaye zinefuthe elincinci lomkhuhlane. Iimpawu zonyango ze-chicory eziqhelekileyo, ezibandakanya ukunciphisa uxinzelelo lwe-glucose egazini, zinika isiseko sokuyisebenzisa kwisifo seswekile, kwaye ubukho be-iodine bubangela umphumo we-thyostatic. Ingcambu ye-chicory brew esikhundleni sekhofi, ungesabi ukuba baya kuba nefuthe elibi entliziyweni nasemithanjeni yegazi, kuba abanalo i- caffeine , kunye neentyantyambo ze-chicory nazo zinezixhobo zonyango - zixhasayo inkqubo yesantya kwaye zinomphumela onomdla kumzimba kwiimeko ze-neurasthenia kunye ne-hysteria.
Isicelo
Iipropati zezobisi kunye nokuchaswa kwe-chicory utshani zifumene isicelo kwiindlela ezahlukeneyo zokulungiselela. Ukuxutywa kwamacube kwi-thermos ukusuka kwi-1 tsp. i-chicory kunye neglasi yamanzi abilayo thabatha isigamu indebe kane ngosuku ngemisipha yokugaya. Ingasetyenziselwa njengento yokunyuka kwe-eczema kunye nezinye izifo zesikhumba. Ngaphambi kwamatye kwi-gall bladder, i-chicory ixutywe kunye ne-dandelion, i-pie, i-mint, kunye ne-juice ehlambulukileyo ibilisiwe nge-1 tsp. ebisi kwaye uphuze nge-anemia. Ukuchasana kufaka phakathi i-varicose veins, i-hemorrhoids, izifo zendlela yokugaya ukutya ngexesha elibi. Ukongezelela, kunokuhlala kusengozini yokungakwazi ukunyamezela nokunyamezela.