Ukuba iziphumo zokuhlolwa kwegazi zibonisa ukuba unyuke i-cholesterol, ungathathi ngokukhawuleza unyango lweziyobisi. Ungasebenzisa iindlela zamasiko zonyango. Umzekelo, ukuhlambulula izitya ze-cholesterol, ungasebenzisa izityalo zonyango.
Iintlobo zemifuno ukunciphisa i-cholesterol
Iingcingo zokunciphisa i-cholesterol egazini zisetyenziswe kakuhle ngendlela yohlobo lweempahla. Kulula ukulungiselela nokuhlala ixesha elide zonke izixhobo eziwusizo. Isixhobo esihle kakhulu sokumisela izinga le-cholesterol yincinci ye-mistletoe emhlophe. Ukwenza oko, ufuna:
- Gaya 100 g ye-mistletoe utshani kwaye udibanise ne-75 g yeSophora.
- Izinto zokurhweba zixutywa kwi-1 litre yotywala.
Emva kweentsuku ezingama-21 i-tincture iya kuba ilungele. Se benzisa 10 ml kathathu ngosuku.
Ukuhlambulula iinqwelo eziphuma kwi-cholesterol plaques, i-tincture kwi- clover ebomvu nayo ifanelekile. Yilungiselele le recipe:
- 1 cup cup (fresh), uthele i-500 ml yotywala.
- Beka umxube kwindawo apho ilanga elithe ngqo lingafiki khona, kwaye unyikityhe isitya kwixesha ngalinye.
- Emva kweentsuku eziyi-14 zithintela ukungena kunye nokuzigcina kwifriji.
Thatha le nkunkuma kufuneka ibe iintsuku ezingama-60 ngaphambi kokutya 15 ml kathathu ngosuku.
Ezinye iindlela zokunciphisa i-cholesterol
Ukunciphisa i-cholesterol, ungasebenzisa izityalo ezifana ne- blue cyanosis kunye ne-licorice. Ukusuka kwiingcambu zabo zenza izibhulu. Ukwenza oku:
- 20 g yamarhizomes (umhlaba) athululelwa kwi-200 ml yamanzi.
- Emva koko, umxube kufuneka uhanjiswe kwi-thumba kunye nokucoca.
Thatha i-decoctions kathathu ngosuku nge 50 ml.
Phakathi kwamayeza anceda ukuqeda i-cholesterol, i-mustache yegolide. Ukusuka kuyo kufuneka wenze ukunyuswa. Ukwenza oku:
- Sika iqabunga lesityalo 20 cm ubude.
- Thela ilitha eli-1 yamanzi abilayo.
- Ukumisela umxube ngeeyure ezingama-24.
Thatha le nkunkuma 15 ml kathathu ngosuku ngeentsuku ezingama-90. Ukufakelwa okwenziweyo kungenziwa kugcinwe kwiqondo lokushisa, kodwa kuphela kwindawo emnyama.