Cough compress

Abaninzi bethu bayazi iziphumo zokuphelisa ukufudumala ukuphoqa ukukhwehlela ukususela ebuntwaneni. Kodwa kunceda abantu abadala ngokungenamthetho. Iyeza lendabuko linalo kwi-arsenal yalo yezokwelapha inani lezithako zokunyanga ukukhwehlela.

Ukunyamezela ukukhwehlela kwiifatata

Iibhatatesibilisi aziluncedo kuphela xa zidla. Ukunyanzeliswa kunye nokusetyenziswa kweetatate kuyisisombululo esincinci kwaye esithembekileyo sokukhupha. Kulungile ukwenza inkomfa kwi-khofu yebhotile yebhotile. Kwaye ke kusasa ukukhwehlela kuya kufutshane kwaye kuya kuphazamisa kaninzi.

Kuba ukulungiswa kwelo cingcingo kuyimfuneko:

1. Ngenzuzo enkulu, unokhetha iitato ezincinci ongazifuni ukuhlambulula kwaye ungacingi ukulahla.
2. Wawufaka ngeyunifomu.
3. Ukucoca amanzi, ngaphandle kokupholisa, kufaka isikhwama seplastiki kwaye utyumle iiitata. Kodwa akukho mfuneko yokwenza iifatata ezigcotyiweyo ngaphandle kwayo, unokuyicinezela ukuba uyinike ifom ephathekayo.
4. Beka ithawula kwisifuba, ukusuka phezulu kwi-pancake yamazambane ephuma kwiphakheji, uze udibane kunye nelinye ithawula uze ugubungele isigulane ngengubo.
5. Emva kokuba amazambane sele ehlilile, susa i-compress uze uyifake isigulane kwengubo.

Amanzi acindezela ukukhwehlela

Ukunyanzelisa ukusebenzisa i-vodka esikhundleni sokusela utywala kunobuncwane kwaye akusiko mnandi. Ngenxa yokuba esi sixhobo sinomdla kakhulu kunokusebenzisa i-compress yobunxila. Ukunyanzeliswa kwisikhwehlo ukusuka kwi-vodka yenziwe ngokulandela imiyalelo elandelayo:

1. I-Flaxen okanye ikhaphu yecotton ngobukhulu besifuba ehlanjululwe kwi vodka kwaye idibanise kakuhle.
2. Yifake emqolo wesigulane, uyigubungele nge-polyethylene okanye iphepha elikhethekileyo lokuncinci.
3. Uluhlu lwesithathu lokufudumala luyindwangu efudumele yobuninzi obukhulu, umzekelo we-shawl yeboya (ungasebenzisa uluhlu obunzima beboyile).
4. Zonke iziqendu ezintathu kufuneka zizinze emzimbeni wesigulane ngebhanki ebanzi, inqabunga okanye enye i-shawl yeboya.

Ubunzima bokunciphisa ubusi

Ubusi luyilanga elikhulu lokukhwehlela. Iityu ezifudumele kunye nobusi ngenye yezinto ezisetyenziswayo. Nangona kunjalo, unokwenza kwaye uxinzelele nobusi kwisikhwehlo. Ngokuqhelekileyo amazambane, i-vodka okanye iviniga zongezwa kubusi ngenxa yempembelelo engcono. Ukulungiswa kwe-compress kuyakufuneka:

1. I-melt ubusi obuhlanganiswe nesithako sesibini kwindawo yokuhlamba amanzi.
2. Esifubeni sesigulane, faka ithawula, kwaye i-polyethylene ebonakalayo.
3. Phezulu kwinqanaba elungisiweyo.
4. Ukumboza kunye nomnye umgca we-polyethylene, kunye neelayile.
5. Gweba isigulane kwi-blanket.

Ukunyanzelisa i-dimexide yokukhwehlela

I-Dimexide isetyenziswe kumachiza njenge-anti-inflammatory and antiseptic, ebuye isetyenziswe kakuhle. Ukuqhoqhozela i-compress ngokusebenzisa i-dimexide yenziwe ngolu hlobo lulandelayo:

1. I-liquide dimexide igxininiswe kakhulu, ngoko kufuneka ihlanjululwe malunga nesiqingatha okanye enye yesithathu ngamanzi.
2. Isisombululo esisiphumo sifanele sitshiswe kwiqondo lokushisa lika-40 ° C kwindawo yokuhlambela amanzi okanye kwi-microwave.
3. Ifakwe kwiindawo eziliqela zeeryize okanye iisisitye ezininzi ezixutywe kwi-dimexide kwaye ziphuma ngaphandle.
4. Ngokukhawuleza, ngoxa wayengenabanda ukubeka isigulane sakhe esifubeni sakhe, ukulungisa.
5. Phezulu ngefilimu kunye nethawula.
6. Gubungela isigulane ngengubo kwaye ushiye icompress iminyaka engama-40-50.
7. Ekupheleni kwexesha, susa i-compress uze usule umzimba wesiguli owomileyo ngelawula.
8. Phinda ugobe ngeengubo ukuze ugcine umzimba ufudumele.

Ukunyanzeliswa nge-dimexide ukukhwehlela kusebenza kuphela xa isigulane singenakho ukuchasana, ezinjengeengxaki zeentliziyo okanye ukungaphumeleli kwezintso. Zivunyelwe ukuba iziyobisi zingavumi.

Kubalulekile ukuba ukhumbule ukuba xa usebenzisa isicelo sokuxhomekeka esifubeni okanye ngasemva, awukwazi ukusibekela indawo yentliziyo, ukuze ungathinteli ukusebenza kwayo.