Iinkqubo ze-Physiotherapy ziquka ukufudumala ngokusebenzisa izinto ezahlukeneyo zendalo. Enye yeendlela ezikhethileyo zezi zi-ozocerite - ukusetyenziswa kwesi sinyama ekhaya kuya kusebenza njengoko kuhambela iiseshoni esibhedlele. Ukusetyenziswa kwe "mountain wax" akufuneki izakhono ezizodwa, kuya kufuneka kubekho ukulungelelaniswa.
Yintoni ekufuneka uyiphathe i-ozocerite ekhaya?
Ngaphambi kokuba wenze iinkqubo ngokuthe ngqo, ezi zinto zilandelayo mazilungiselelwe:
- ipaneli enkulu;
- thermometer yamachiza;
- intonga;
- ipokheji enomlinganiselo omncinci ongasetyenziselwa ukupheka;
- i gauze;
- "Iifologi" okanye izinto ezifana;
- yeoli yecala;
- uboya bekotini;
- ingubo ebushushu;
- iphepha
- zethusi zethusi.
Kwi-ekhemisi kufuneka uthenge i-ozocerite ye-cosmetic neparafini. Kwakhona zikhoyo zi-mix mix-ready of these materials. Kubalulekile ukuba umlinganiselo wezithako ufana.
Izibonakaliso zezicelo ze-ozokerite kunye neenkomfa
Impembelelo ephambili yeenkqubo ezicatshangelwayo i-thermal. Kodwa "intaba ye-wax" ngaphezu koko ine-lymphatic drainage effect. Oku kubangelwa ukuba i-ozocerite icinezelwe ngexesha lokumisa, unikezela uhlobo oluthile lokusikwa kwesikhumba. Ukongezelela, le nto, eyimveliso yeoli, isisityebi kwizinto ezincinci kunye nezixhobo ezinkulu, i-resins kunye namafutha. Xa edibene nekhumba, ezi zixhobo zixakeka kwigazi kwaye zivelise umphumo wendlela efanelekileyo kwimisebenzi yezitho zangaphakathi kunye neenkqubo.
Ngokuqhelekileyo, ukusetyenziswa kwe-ozokerite ekhaya kwenzelwa ukukhwehlela nokugula okungapheliyo.
Ezinye izibonakaliso:
- izifo ze-dermatological;
- radiculitis ;
- izifo ezihlanganyelweyo;
- izibazi ezivela emva kwee-sutures;
- i hepatitis;
- neuritis;
- pneumonia engapheliyo;
- gastritis;
- iziphumo zokulimala kunye nokulimala kwenkqubo ye-musculoskelet;
- cholecystitis;
- izifo zenkqubo yokuzala isetyhini;
- thrombophlebitis;
- ukuvuvuka okungapheliyo kwezitho zangaphakathi;
- isifo se-urinary system;
- ukuphazamiseka kwiinkqubo zeempawu;
- izifo zemikhumbi emikhulu neyincinci yemida;
- ukulimala kwentambo yomgudu;
- izilonda (isisu, duodenum);
- pleurisy ;
- izifo zomgudu;
- ukungabikho komntwana.
Kwakhona, ukusetyenziswa kwe "mountain wax" kuvuselela iinkqubo zokuvuselela kwesikhumba, ukujikeleza kwegazi, kunceda ukuba kubekho ukukhanya kwetoni yayo. Ngako oko, i-ozocerite isetyenziselwa ukulungiselela izicwangciso. Iinkqubo kunye nokusetyenziswa kwazo zenza ulusu lube ludwelise kwaye lube lukhulu, lukhulu, luvumele ukuyeka ukucaphuka, ukuphepha ukuma kunye nokucima.
Imiyalelo yokusetyenziswa kwe-ozocerite neparafini ekhaya
Kukho iindlela ezi-3 eziphambili zokuqhuba iinkqubo zomshushu kunye ne "mountain wax", kodwa ngaphambi kokuba uziqwalasele, kufuneka uzilungiselele ngokufanelekileyo izinto eziphathekayo.
I-recipe yomxube
Izithako:
- iparafini - 300 g;
- i-ozokerite - 300 g;
- amanzi - 2-3 ilitha.
Ukulungiselela nokusetyenziswa
Kwipasini enkulu, galela amanzi uze ubeke phezu kwetafile, ufike kwimathumba. Ukuphula i-ozocerite kunye neparafini ngamacandelwana, kwisiqingatha se-1: 1, sibeke kwisitya esincinci. Inani lezinto zingatshintshwa kuxhomekeke kubukhulu beendawo eziphathwe ngayo. Yakha "ibhafu" kwiimbiza, ubeke enye kwenye. Hlanganisa i-raw material, uvuselele ngezinye iinkhathi ngentonga.
Xa i-ozocerite ilungele inkqubo, ungaqala ukufudumala.
Indlela 1 - cindezela:
- Fold kwi 6-8 layers of gauze, gcoba umgca.
- Gcoba umgca ogqityiweyo kwisiqhankqalazo, uwutyebe ngomxube we-ozocerite, uwufake uze uyifake kwinqwelo yeoli yokupholisa.
- Yenza enye ipakiti ye-gauze ibe encinci kuneyona yokuqala. Yiguqule kunye ne-ozocerite uze uyifake.
- Ukulinganisa ubushushu bokuqala. Ukuba ifikelela kuma-degree angama-45-50, sebenzisa icompress kwindawo ewonakalisiweyo.
- Ukushisa kwe-gasket yesibini kufuneka ibe malunga nama-degrees angama-60 ukuya kuma-70, isetyenziswe kwisahlulo sokuqala.
Gubungela i-compress ngephepha elixutywe, iphepha kunye neengubo ezifudumeleyo. Phuma emva kwemizuzu engama-40-60.
Indlela 2 - i-napkin:
- Gcwalisa ithawula le-offle nge-ozocerite.
- Cwenga intsimbi, vumela ukuba ipholile kwi-oilcloth ukuya kuma-37 degrees.
- Faka i-napkin kwindawo ekufuneka uphathwe ngayo.
Ubungakanani bokufudumala kunye nokulandelelana kwezenzo kufana nokusetyenziswa kwe-compress.
Indlela 3 - isicelo:
- Galela i-cloclo yecala kwi-cuvette okanye isitya sokubhaka ngamacala aphezulu.
- Phalaza i-ozocerite yamanzi kwisitya ukwenzela ukuba ububanzi balo buninzi bube malunga no-3 cm.
- Lindela de kube umxube ucolile kwiqondo lokushisa kwama-37-38 degrees.
- Susa ikhekhe elibangelwayo, kunye neoli yeoli, ukuyibeka endaweni ewonakalisiweyo.
Gqugqisa isicelo, njengoko kuchazwe kumhlathi angaphambili. Ubude benkqubo yimizuzu engama-40-60.
Ikhosi ye-ozoceritis yonyango ngamaxesha e-10-25, okufuneka kwenziwe kanye ngeentsuku ezimbini.