I-Berry berry - izakhiwo ezixhamlayo ze-irgi zezinto eziphilayo

I-shrub enhle yokuhlobisa ayiyikuhlobisa kuphela isayithi, kodwa iya kunika iziqhamo ezihlwayekileyo nezifanelekileyo. Umdlalo we-Yagoda unemihlaba eninzi ebonakalayo kunye kwaye sele isetyenziswe kwimifanekiso yokusukela kwimihla yamandulo. Kubalulekile ukungazi nje ngeenzuzo, kodwa kunye nokuchasene.

I-Berry berry - izakhiwo ezincedo

Abantu bamaxesha amandulo baqaphela ukuba ukusetyenziswa kwamajikijolo kuthintela impilo. Ixesha liye ladlula kwaye oogqirha baye bafaka ubungqungquthela obutyebi beebriji. Siya kuqonda into e luncedo kwimizimba yomzimba:

1. Ekubunjweni kukho ezininzi antioxidants ezilwa nama-radical ezamahala kunye nokukhusela ukuphuhliswa kwezifo zentliziyo nemithambo yegazi. Ngokusetyenziswa rhoqo, unokomeleza imithana yegazi kunye nokunciphisa uxinzelelo lwegazi, oluphelisa ukubunjwa kwegazi.
2. E-China, i-berry isetyenziselwa ukulungiselela i-elixirs, enceda izigulane zifumane ngokukhawuleza emva kokugula okude.
3. Ingumzekelo ophezulu kakhulu wokuphuhliswa kwezifo zamehlo, kuba ukubunjwa kuqukethe i- vitamin A.
4. Ukusetyenziswa kwe-irgi kumfazi kukukwazi kwakhe ukuhlaziya umzimba, njengabafazi abaninzi besaba ukuguga.
5. Ukuthandeka ngokufanelekileyo kukusebenza kwenkqubo ye-nervous, eyinceda ukujamelana noxinzelelo kwaye uyakhohlwa ngokulala.
6. Ukuphumelela kwizifo zomqala nomlomo. Ngokusebenza rhoqo, unako ukuqinisa iinjongo kunye nokulahla ukuphuma kwamanzi.
7. Ngaphandle kokusetyenziswa kwangaphandle kwezinto zokuvelisa izityalo, intlungu ingancitshiswa kwaye ukuveliswa kwezinto ezincinci kuphephe. I-Irga inceda ngamanxeba ahlambulukileyo kunye nokushisa kwamafutha .
8. Unika umzimba ngezinto ezincedo, ezinceda ukuqinisa umzimba kwaye kunceda ukumelana nokusebenza kweentsholongwane.

Ukwakhiwa kweMikhali ye-irgi

Ubuncwane obunobuncwane lubangela inani elikhulu lezakhiwo ezifanelekileyo. Kubalulekile ukuqwalasela ukuba kwiziqhamo ezivuthiweyo ukuxinwa kwezinto zikhulu kakhulu. Kwiijikijolo ezininzi zefiber, i-fructose, i-pectins kunye ne-phytosterol. Kubalulekile ukufumanisa ukuba yiyiphi imivithamini emdlalweni, ngoko unokuziqhayisa ngobuninzi bevithamini E, A, PP, P, C kunye neqela B. Ngokubunjwa kwamaminerali, imelwe yintsimbi, i-magnesium, i-potassium njalonjalo. Inyama yomdlalo iqukethe iicidi eziphilayo kunye namaqela amaninzi asebenzayo.

Irga - iimpawu zonyango

Ngenzuzo kumzimba, ungasebenzisa yonke indawo engaphandle komhlaba, oko kukuthi, amajikijolo, amahlamvu, iintyatyambo kunye namagxolo. Iziqhamo zinokudliwa zitsho, ziqabile kwaye ziphekwe kuzo iziphuzo ezahlukileyo kunye needyuli, ezingayi kuba zizonwabile kuphela, kodwa ziyanceda. Ukuba nesitokethi samajikijolo kuyacetyiswa ukuba umise. Ukusetyenziswa kwe-irgi kumzimba kunokufumaneka kwi-broths kunye ne-infusions ezenziwe kwizinto ezivelisiweyo zityalo. Iingcambu zivunwa ngaliphi na ixesha, kodwa kungcono ukunqumla intsimbi ngexesha leentyantyambo zehlathi.

Iipropati ezisebenzayo ze-Irgi ezineSifo sikashukela

Ukubunjwa kwamajikijolo yi-flavonoids, ebaluleke kakhulu kunyango lwe-inflammation, iingxaki zentliziyo, imithwalo yegazi kunye nesifo sikashukela. Iziqhamo ziya kunceda nje ukugcina amazinga eeshukela egazi, kodwa ziya kugcwalisa umzimba kunye nezinto ezincedo. Amajikijolo e-Berry ekudleni sikasifo sikashukela kufuneka adle amatshini, umzekelo, unokufakwa kwi-salads, i-cottage shiese okanye i-cereal.

Irga ukusuka kwingcinezelo

Abantu abaneengxaki ngcinezelo, ngaphambi kokuba basebenzise nayiphi na imveliso, bafanele bafumane ukuba ngaba kuthintela izikhombisi okanye cha. Ngokuphathelele isityalo esinikeziweyo, sinakho ukunciphisa uxinzelelo, ngoko ke iziqhamo kunye nezigulane zabantu zingasebenzisa umfutho wexinzelelo. Kubalulekile ukuba uqaphele ukuba inceda i-ircus kwi-cholesterol, ukunciphisa uxinzelelo. Kukho imimiselo emibini efanelekileyo yokunciphisa uxinzelelo lwegazi:

1. Ukwenza itiye lokuphulukisa, uthele iipuni ezintathu ezinkulu zamagqabi omisiwe nge-400 ml yamanzi abilayo. Yiyeke phantsi kwesiqhekeza ngeeyure ezintathu kunye noxinzelelo. Phuza le manzi emini ngemini ye-50 ml.
2. Ukwenza i-tincture yobunxila, uthele iipuni ezintathu ezinkulu ze-inflorescences nge-500 ml ye-vodka esemgangathweni. Ukunyanzelisa iiveki ezimbini kwi-locker uze uthathe i-1 tbsp. isipuni ngaphambi kokutya kathathu ngosuku.

Irga nge-pancreatitis kunye ne-cholecystitis

Ngokuqhelekileyo, ukuvuvukala kwe-gallbladder kunye neengxaki zepakreta ziqala ngexesha elifanayo, ngoko ke unyango luqhutyelwa ngendlela enzima. Ngezifo ezinjalo, umntu ubhekene neempawu ezinjalo ezinjengezonyameko, ukuhlanza, ubuhlungu besisu nokunye. Umdlalo kumachiza omntu usetyenziselwa ukunciphisa ukubonakaliswa kobuhlungu. Ukuze ukhululeke, ungadla amajikijolo, kodwa ungabi ngaphezu kwesithuba esithile ngosuku okanye wenze amaqabunga etiyi (iresiphi ngasentla).

Irga ngesilonda sesisu

Ukusebenza kwamajikijolo phambi kwesi sifo kudibaniswa nokukwazi kwabo ukususa iinkqubo zokuvuvukala nokuphulukisa amanxeba. Ukongezelela, ukucinga ukuba luncedo kangakanani, kubalulekile ukukhankanya ukukwazi ukunciphisa ubuhlungu obuhlungu. Nceda uqaphele ukuba izilwanyana zoluhlobo kufuneka zisetyenziswe nje ngekhompyutha kunye nangemvume kadokotela. Kukho imimiselo emibini enceda ngesilonda:

1. Thatha iipuni ezimbini ezinkulu zamabhanki omisiweyo uze uwathulule 200 ml wamanzi abilayo. Shiya imizuzu eyi-15. phantsi kwesiqhekeza, kwaye emva koko. Thatha ukunyuswa kufuneka kube kwi 1/3 tbsp. isiqingatha seyure ngaphambi kokutya kwasekuseni, isidlo sasemini nesidlo sakusihlwa.
2. Ukongezelela, kuyacetyiswa ukuba usebenzise ibhakede elityhidiweyo elitsha. Yongeza i-spoonful enkulu yezinto eziluhlaza kunye neglasi yamanzi abilayo kwaye ubambe imizuzu eyi-15. ngomlilo omncinci. Emva koko ushiye phantsi kwesiqhekeza ngeeyure ezimbini. Kuhlala ukucoca kunye nokongeza amanzi afudumele ekugqibeleni ufumane u-200 ml wamanzi. Thatha ama-50 g kane ngosuku ngaphambi kokutya.

Irga nge gout

Ngenxa yesifo esinjalo, ngenxa yeengxaki kwi-metabolism kwiimpawu ze-articular ziqala ukuqokelela uric acid . Uncedo kule meko, iimpiliso zokuphilisa i-irgi, ngoko ke, amajikijolo avunyelwe ukuba agqitywe ngaphakathi, kwaye unokwenza uxinzelelo. Nciphisa isiqhamo, ngoko-ke bayeka i juzi, bafake i-gauze, kwaye ke, banamathele kwidibaniselwano ezichaphazelekayo, nibambe ifilimu. I-compress enjalo iya kunciphisa intlungu kunye nokuvutha. Yenza inkqubo rhoqo.

Irga ngehudo

Ukuba kukho iingxaki emsebenzini wendlela yokutya, ngoko unako ukuhlangabezana nabo ngokukhawuleza usebenzisa isityalo esicetywayo. Ama-Berries kunye nezinye iinxalenye zentlambo zinomphumo wokulungisa nokuphazamiseka, kwaye, njengoko sele zikhankanywe ngaphambili, zinciphisa ukuvutha. Ukuphuculwa kuza emva kokusamkela kokuqala kwilungiselelo lesizwe. Kuhlala ukufumana indlela yokusebenzisa i-Irgus yesifo sohudo:

1. Ukuchithwa ngokufanelekileyo kwe-bark, apho ufuna 30 g yezinto eziluhlaza kunye ne-shredded raw, uthele i-0.5 lititha zamanzi abilayo uze ubeke kwi-plate imizuzu engama-20. Thatha la mayeza kathathu ngosuku nge 30 g.
2. Ungasebenzisa ukumnika amahlamvu, okumele kuzaliswe ngamanzi ashushu, ngokusekelwe kwinani le-1:10. Ukumisa imizuzu eyi-15-20. kwaye uthathe i-1/3 ye-st.

Irga ngeemvini ze-varicose

Abantu abaninzi baqinisekisa ukusebenza kwesi sityalo njengendlela yokuthintela kunye nokonyango kweemvini ze-varicose. Amajikizi anciphisa ubukhulu beentlobo kunye nentlungu. Oku kubangelwa ukuba baqulethe inani elikhulu levithamini R. Emva kokucinga oko kukunceda i-ircus, kufuneka ufumane indlela yokuyisebenzisa:

1. Ukulungiselela ukunyuswa okuxhamlayo ekulawuleni komlomo, kuyimfuneko 1.5 st. Spoon 300 ml yamanzi abilayo kwaye ushiye yonke ihora. Emva koko, hlukana, hlukanisa ivolumu efunyenwe kwiindawo ezintathu uze uyiphuze ihafu yure ngaphambi kokutya.
2. Ukufumana izakhiwo ezixhamlekileyo ze-irgi kumntu, ungayisebenzisa ngaphandle, wenze amabhinti oxinzelelo. Phala iipuni ezininzi zegxolo kunye namaqabunga nge-300 ml yamanzi abilayo kwaye ubeke emlilweni omncinane imizuzu engama-20. Nelisa i-bandage elastic kwi-broth eyenziwe ngokulungelelanisa kwaye uqokelele iingxaki zemilenze.

Irga ukulahleka kwesisindo

Izondlo zinikela phambili ukutya amajikijolo ngabantu abafuna ukunciphisa umzimba . Kule meko, kubalulekile ukwazi ukuba luncedo kumzimba womntu, ngoko ke ubeka inkqubo yokutya, kuba uqhuba ukucocwa kakuhle kwephepha lokutya. Ukongezelela, ngokufakela rhoqo, unokuphucula umthamo we-metabolism. Izakhiwo ezisetyenziswayo ze-irgi zomzimba kunye nokulahleka kwesisindo kufumaneka ngeendlela ezahlukeneyo, umzekelo, ungadla amajikijolo kwifomu elitsha, ulungiselele ukusuka kubo, udibanise okanye ujelly.

1. Ukusuka kumajikijolo ahlanziweyo adibanise ijusi kunye nekhefu eliseleyo emlilweni omncinane imizuzu eyi-10. Emva koko, unxinxe kwaye ungeze kwijusi kunye nelitha lamanzi. Kunconywa ukugxininisa kwiimitha ezili-10 iiyure.
2. Ukulungiselela i-jelly ecocekileyo nephilileyo, i-bergi ye-irgi ifanele ifuthe kwiqondo lokushisa lama-60 ° C kwaye lifake ijusi. Kufuneka kuxutywe ngamanani alinganayo nejusi yokubuyisela. Yongeza ushukela ukuze uzonambitha upheke emva kokubilisa ngamaminithi ambalwa. Emva koko, galela phezu kwamathangi, epholile kunye nefrijini uze uqinisekiswe.

Irga - ingqinano

Ubuninzi bezakhiwo ezixhamlayo abuyikubandakanyi ubukho kunye nokuchasene, ngaphandle kokuqwalasela oku kunokulimaza umzimba.

1. Kukho abantu ababonisa ukunganyameli komnye umkhiqizo, obonakaliswa ngolu hlobo lwesifo sokungabikho komzimba okanye isifo sokugula.
2. Ukwazi ukuba luncedo kangakanani i-irga kumntu, ungazami ukutya amajikijolo amaninzi, kuba le yingozi kwimpilo. Nceda uqaphele ukuba abantwana akufanele banikezwe ngaphezulu kwama-50 amagremu ngosuku.
3. Ekubeni iziqhamo zinciphisa uxinzelelo lwegazi, zifanele zigwenywe yi-hypotension.
4. Abantu abaxhomekeke kwintsholongwane yesikhumba kufuneka basebenzise le mveliso ngokuqapha.
5. Akunqunywanga ukubetha i-erga kwi-coagulability ephantsi yegazi, njengoko ikhuthaza ukunyuka kwayo.