Abantu abaninzi beva malunga ne-St. John's wort, njengesityalo esiluncedo, kodwa namhlanje akubona bonke "bazi ngokwenene", kwaye nangaphantsi - baqhelana namathuba ayo okwelapha.
Kuye kwaziwa ixesha elide le propati kwiindawo zabantu kwaye ziqinisekiswa yimimiselo emihle. I-spectrum yempembelelo yokunciphisa kwesi sityalo encinci kunye neentyantyambo eziluhlaza eziphuzi zikhulu kakhulu.
Yintoni eyenza isithsaba seSt. John?
- Ukulungiswa kwe-St. John's wort isetyenziselwa ukuphatha ukutyhelwa kokutya kunye nezifo zesondlo sesisu.
- I-Tannins, eyingxenye yesityalo, uncedo ngokuvuvukala kweentsini, ngokuphuma kwamanzi, ukutshisa.
- I-wort yaseJohane yaseSt. Iphumelela kwiingxaki zamathumbu kunye nezondlo zesisu: i-antiseptic ephezulu kakhulu, inokuchaphazela ngempumelelo i-microflora, iyayiphilisa umzimba kwaye ichithe izidumbu ezinobungozi. Okokuthi, umbuzo othi ingaba i-St John's wort inceda urhudo ixazululwe ngokuqinisekileyo-ukuphumelela kweempembelelo kuye kwabonakaliswa ngokuphindaphindiweyo.
- Isetyenziswe kwizidakamizwa ekunciphiseni ukuvuvukala nokunciphisa ubugwenxa bekhosi yesifo kwi-rhinitis, sinusitis , otitis kunye nezinye iingxaki ze-ENT.
- Ukulungiswa kwe-St. John's wort iphumelele kwizifo zendlela yokuphefumula. Uqinisekisile umphumo wayo olwa nokulwa ne-bronchitis; Kule meko, akukho mbuzo malunga nokuba i-wort St. John ikunceda ukukhwehlela: isicelo sayo apha sisebenza ngokukodwa.
- Isiphumo esihle se-St. John's wort kwisimo se-nervous siyaqaphela: siphucula isimo sengqondo, sinceda ekunciphiseni uxinzelelo, kuphelisa ingxaki yokukhathazeka, ngoko akungabazeki ukuba i-St John's wort iyayinceda uxinzelelo : ukususa iimeko ezixinezelekileyo, kusebenza kakuhle.
Ukudla rhoqo kwi-wort yaseSt. John kunika isimo sengqondo esifanelekileyo kunye nomsebenzi osebenzayo womzimba womzimba.