Ama-eggplants aphekwe kwi-oven kunye neetamatato zizonwabile kwaye zanele ngokwaneleyo, kunye neqabunga elimangalisayo kunye nephunga elimnandi. Isitya sibukeka sibuhle kakhulu, sasiqala kwaye siphelele ngokufanelekileyo njengento yokubonga ngisho netafile yeholide.
Ama-eggplants nge pepper, utamatisi kunye nama-mushroom ehovini
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- iitamatato - 4 ii-pcs.;
- amakhowe amasha okanye ahlambulukileyo - 300 g;
- ukhilimu omuncu - 200 ml;
- ushizi - 100 g;
- Ipepper yaseBulgaria - 1 pc.;
- igalikhi - amaqhekeza ama-5;
- ioli;
- i-fennel entsha-ukuba ifunwa;
- pepper, ityuwa.
Ukulungiselela
Ngoko ke, isitshalo seqanda sihlanjwe, sityiwe kwaye sihlulwe. Emva koko siwafaka emanzini etyuwa kwaye sishiye imizuzu eyi-30 Eli xesha silungiselela zonke izithako: utamatisi zifakwe kwiibonda ezincinci, kunye ne-pepper yaseBulgaria, ehlanjululwe kwimbewu, iindandatho. I-garlic sihlambulule kwiifolishi, ukucoca okuncinci, okanye ukucoca ngokushicilela okhethekileyo. Ukusuka kwisizi, usike ngononophelo umqolo, ugubungele kwi-griddle encinane.
Ama-mushrooms aphezulu: ukuba azinkulu-anqunywe kwiisangqa, ukuba uncinci - ungaziqhekeza zibe yi-cubes. I-garlic ecocekileyo ixutywe kunye nekhilimu omuncu kwaye sibeka bucala ukugqoka.
Emva kokuba zonke izithako eziphambili zilungiselelwe, uye kwisiteji sokugqibela - faka yonke into kwisitya sokupheka, esigqityiweyo. Okokuqala faka uluhlu lwesitshalo seqanda, emva kwepilisi, utamatisi, amakhowe, ukhilimu omuncu ngegalikhi. Ngoku ufafaze i-cheese eninzi kwaye ufake isitya sethu imizuzu engama-30-35 kwi-oven. Siyabhaka ama-arubini kunye neetamatato kwiqondo lokushisa lama-180 degrees.
Ama-eggplants with tomatoes and cheese ehovini
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- ioli yohlaza - 100 ml;
- iitamatati - 7 iipcs.;
- i-mayonnaise yasekhaya-150 ml;
- ushizi (brynza) - 300 g;
- ityuwa;
- igalikhi - 3 cloves.
Ukulungiselela
Isitshalo seqanda sitshatiwe, sinqande kwisangqa, ityuwa, ipilisi kunye nokuxuba. Emva koko uzalise ngeoli uze udibanise ngokupheleleyo. Emva koko, sifaka igalikhi kwi- mayonnaise eyenziwe . Siyinqumle utamatisi ohlanjwe, kwaye ushizi uhluthwa kwi-grater. Beka ii-eggplants kwi-tray baking, gcoba nge-mayonnaise. Ukusuka ngentla ufake iitamatato kunye neenduli ezincinci. Bhaka imifuno kwi-ovini malunga nemizuzu engama-30 kwiqondo lokushisa lama-180 degrees. Isitya esiqityiweyo sifafazwe ngemifuno kwaye sikhonze kwitafile. Yonke into, ama- arubini kunye ne-brynza , ebhaka kwi-oven kunye neetamatati, ekulungele.