Enye yeemifuno zokuqala zentwasahlobo kwiishalafu zibonakala zihlazo. Ayikho indlu yokugcina i-greenhouse, esele isuka kumyezo. Unokwazi "ukuqhaqhafaza", ukuzalisa umzimba ngamavithamini, okanye ulungiselele isaladi yesirayi ngokufaka izithako ezahlukeneyo kwi-recipe. Iklabishi, ushizi, ikhukhamba, i-brynza, i-peas kunye, nokuba kunjalo, ham iphelele.
Qala ukupheka isaladi ekukhethiweyo kwincwadana encinci yentsimi, ukuze kungabikho iqabunga elibi elibanjwe. Ukhethile? Emva koko uhlambe ngokucophelela, uthinte iinqonga uze uqale ukulungiselela isaladi yokuqala yesiguphu.
Isaladi isaladi kunye noshizi
Ukulungiswa kweso saladi akukhathazi kakhulu. Kwaye ushizi, umkhiqizo uphezulu-khalori, unokuphumelela ukufaka ishizi segusha. Kodwa, kulo mzekelo, ukucoca isaladi akusekho mfuneko, kuba i-brynza kunye nemveliso ngokwalo iyaluncikile.
Izithako:
- i-radish - 1 bunch;
- ushizi - 50 g;
- iifetra eziluhlaza - 2 tbsp. iipuni;
- i-anyanisi - i-1 piece;
- Iqanda elibilisiweyo - iqhekeza eli-1;
- i-dill - 1 bunch;
- ioli yomnquma - ukunambitha;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Siyinqumle i-bulb kwisiqingatha seendandatho, sitshatiwe ngamanzi abilayo kwaye sivumele ukukhupha amanzi. Ngaloo ndlela, siya kususa intlungu evela kwii-anyanisi, ezingenakufunwa kwisaladi. Ngelixa i-anyanisi "ilala", sinqumla imisila kunye neengqimba kwi-radish, sinqande kwisigidi kwaye sibeke kwisitya sesaladi. Sigubha ushizi, sinqunyulwe kwiikhabhi ezincinci kwiqanda elibi kakhulu kwaye udibanise ne-radish. Emva koko wongeza i-anyanisi, iifisini ezihlaza kunye nemifuno ecocekileyo. I-Solim, pepper, gcwalisa isaladi yesirayi ngeeshizi ngeoli yeoli kunye nokufafaza iifom. Xa ucela, ungathabatha indawo yeoli yeoli kunye ne-mayonnaise.
Isaladi kunye ne-radishes kunye neetamatato
Kule saladi ungathatha iitamatisi eziqhelekileyo kunye ne-cherry, eya kuzalisa ngokupheleleyo isaladi ye-radish kunye nenyaniso yokuba bafana nobukhulu obufana ne-radish ngokwayo. I-Cherry ngokwaneleyo ukunqumla kwisahlulo.
Izithako:
- i-radish - 1 bunch;
- eluhlaza i-lettuce -100 g;
- utamatisi - 100 g;
- ityuwa, iziqholo - ukunambitha;
- ioli yomnquma - ukunambitha.
Ukulungiselela
Uhlambe ngokupheleleyo umsila, ususe imisila kunye neentonga kwaye uthathe amasongo. Isaladi siyaphuma, ibuye ihlanjwe, idibene edibeneyo. Yongeza kwi-radish, kwakhona uthathe utamatisi (kwikota okanye i-finer, kuxhomekeke kwizinto ozikhethayo). I-Solim, pepper kunye nexesha ngeoli yeoli. Zonke izithako zixubene kwakhona kwaye sinokukhonza isaladi esiphundu isaladi etafileni.
Isaladi kwi-radish kunye neklabishi
Ukugqoka kwanoma yiphi isaladi yemifuno akufuneki ukuba ifake ioli yeoli. Ungayifaka esikhundleni sayo nge-kefir, ukhilimu omuncu, i-mayonnaise okanye ijusi lemon. Sincoma ukuba uzame iresiphi yesaladi kunye nomsila, ophethwe yi-kefir, ukhetho lokutya kunye nolunzima.
Izithako:
- isithombo - 100 g;
- iklabishi - 250 g;
- ikhukhamba - iziqwenga 2-3;
- i-anyanisi - i-2;
- ityuwa, iziqholo - ukunambitha;
- imifino - ukunambitha;
- kefir - 150 g.
Ukulungiselela
Ukulungiselela isaladi yomsila, qalela kuqala iklabishi emhlophe. Emva koko siza kusebenzisa izandla zakhe size silale phantsi ixesha elithile. I-anyanisi kunye namakhukhamba anqunywe ngamacangci aqingatha, sisusa isirayi esivela phezulu kwaye siwasika ngamacenge. Zonke izithako zixutywe, zixutywe nge-kefir, ityuwa kwaye ifakwe kwisitya se-saladi. Sihlobisa imifuno etyongwe. Ukuba unqwenela, i-kefir ingatshintshwa nayiphi na enye imveliso yobisi enotyiweyo kwaye upheke, umzekelo, isaladi yomsila ngekhilimu omuncu ngokwendlela efanayo. Ngendlela, unokwenza ubeke u-anyanisi-endaweni yokusebenzisa uluhlaza, masibeke isaladi ibe yintwasahlobo!