Abaninikazi bezindlu abathandanga ukupheka i-porridge, kuba abazi kakuhle ukupheka ngokufanelekileyo. Siza kukuxelela okulinganayo kwaye ndikuxelele ukuba ungaphika ngokukhawuleza emanzini okutya okolweni okonkcenkcesha. Ngenxa yoko, uya kufumana isidlo esinempilo nesondlo.
Uyakupheka njani iphakeji yengqolowa encinci emanzini?
Izithako:
- ingqolowa ecocekileyo yengqolowa - 1 into;
- amanzi aphethwe - 550 ml;
- ioli yohlaza - 35 ml;
- ityuwa - ukunambitha.
Ukulungiselela
Iingqolowa zeengqolowa zihlanjululwa kwaye zixutywe ngamanzi abilayo imizuzu eyi-10. Kwi-kazanok encinane sithela amanzi size sithulule ingqolowa elungiselelwe. Emva koko uphonsa i-pinch yeetafile yetyuwa kunye neoli yezityalo. Sidibanisa okuqukethwe kunye ne-spoon uze ulinganise i-porridge kuze kube yilapho yonke i-liquid isilisa. Khawususe ngokucophelela izitya kwisitya kwaye ushiye isidlo ukuze uhambe kwenye imizuzu eyi-15, ubeka phezulu phezulu ngesigqubuthelo.
Indlela yokupheka i-porridge ye-wheat egumbini esondayo emanzini kwi-oven microwaves?
Izithako:
- ingqolowa ecocekileyo yengqolowa - 1 into;
- amanzi ococekileyo - 500 ml;
- ibhotela - 30 g;
- ityuwa ilungile.
Ukulungiselela
Ngoko, makhe sibone indlela yokupheka i-porridge yengqolowa kumanzi ngokuchanekileyo. Kwiiglasi izitya ezidityanisiweyo sithela i-croup ehlambulukileyo, ityuwa ukulila, ukuzalisa ngamanzi nokulahla ibhotela ibhotela. Ngoku gubungela isitya nge-lid uze uyibeke malunga nemizuzu engama-15 kwivenkile ye-microwave. Emva koko, vula ngesinyango umnyango wesebenzi, susa iphariji, udibanise, wimboze ngengubo efudumele kwaye ugxininise malunga nemizuzu eyi-10.
Ungayilungisa njani ipakreji yengqolowa encinci kumanzi kwi-multivark?
Izithako:
- ingqolowa ecocekileyo yengqolowa - 1 into;
- amanzi ahlambulukileyo - 3 izinto;
- ityuwa - ukunambitha;
- I-Butter - 65 g.
Ukulungiselela
Iingqolowa zokugaya zihlanjwe zihlandlo eziliqela kwaye zifakwe kwikhobe ecocekileyo ye-multivarochnuyu. Gcwalisa inani elifunekayo lamanzi afudumeleyo, yongeza ityuwa ukuze uyityelele kwaye uvale isiqwenga sesixhobo. Kulo mboniso usethe inkqubo ethi "Groats" okanye "Porridge" kwaye umaka malunga nemizuzu engama-20. Emva kwemizuzu emi-5, vula ngokukhululekileyo i-multivark kwaye ukhuphe ingxolo ebusweni bobugqwetha obuvukile. Imizuzu engama-7 ngaphambi kokuphela kokupheka, uphonsa kwi-porridge ocoliweyo oyile ococekileyo kwaye udibanise yonke into. Emva kwesibonakaliso esilungile, vula isiqhekeza uze uzame ingqolowa enokukhathekayo emanzini ukwenzela ukunambitha. Ukuba ucinga ukuba i-groats ayibilisiwe, kodwa ihlale iqinile, siyifaka enye imizuzu eyi-10, ukhetha indlela "yokutshisa".