Ama-eggplants kwi-oven ngokukhawuleza kwaye anandi-zokupheka izitya zangaphambili kuzo zonke iingubo!

Iibhokhwe ezibhaka kwi-oven ngokukhawuleza kwaye zinandi, zokupheka, njengommiselo, ungafihleli nayiphi na impawu okanye iimfihlelo eziyinkimbinkimbi. Izidlo, kunye nokugcinwa kweengcebiso eziphambili, lawula ukuba ziyancwina kwaye ziya kubhena nakwabanye abachasene nezenzo ezivela eluhlaza okwesibhakabhaka.

Ukupheka isitshalo seqanda kwi-oven?

Naliphi na izitya ezivela kuma-eggplants kwi-oven zilungiselelwe ngokukhawuleza, ngaphandle kokuba zonke izithako zilungiselelwe kakuhle. I-Sinenkie kufuneka ilahlekele ukukrakra kusengaphambili, kuphela oku kuya kuba yiphatha kakuhle, kungakhathaliseki ukuba yiphi iresiphi umpheki usebenzisa.

  1. Ukuba iresiphi inikezela ukusetyenziswa kwemifuno yonke, ihlaba i-toothpick kwiindawo eziliqela, ifakwe kwisisombululo se-saline (i-1 isipuni sesityuwa nge-1 litre yamanzi) kwi-20-30 imizuzu. Qiniseka ukuba uhlambe ngamanzi.
  2. Isisombululo, unokwenza u-prosolit uze ucoce uhlaza okwesibhakabhaka, uwashiye ucwebe imizuzu eyi-10.
  3. Sika ii-eggplants zifefe ityuwa, shiya imizuzu eyi-15-20, uze uhlanza kakuhle phantsi kwamanzi.
  4. Ngaphambi kokuba upheke ama-eggplants e-ovini, kufuneka umiswe ngokucophelela emanzini, ungasebenzisa ithawula lephepha.

Indlela yokupheka ama-arubini kwi-oven epheleleyo?

Ukupheka amaqabunga e-oven ngokukhawuleza kwaye anandi, zokupheka kuthatha ukusetyenziswa kwe-foil. Ndiyabulela kule ndlela elula, imifuno ibhalwa ngokupheleleyo, inyama iyahlala i-juicy. I-Sinenkie ifakwe kwiimvulophu ngokwahlukileyo, musa ukupheka ngaphezu kwesigama seyure. Ngenxa yoko, kuya kuba nesiseko esihle sezinye izitya eziphambili.

Izithako:

Ukulungiselela.

  1. Ama-eggplants anamanzi anobisi kunye nosawoti abomile ngethawula, ehlanganiswe kwi-foil.
  2. Amaqabunga ama-baked ku-foil kwi-ovini imizuzu engama-30 kwi-degrees ezingama-200.

Ama-aubergini aneenyama enciniweyo kwi-oven

Isitya esingenakulinganiswa nesidlo - isitshixo se-eggplant e-ovini, esinyakanyiswe yinyama kwaye siyabhaka ngaphantsi kwesikhephe seentshizi. Isitya sikulungele nje, kwiimveliso ezikhoyo. Ukutya okunomsoco kwaye ukwanelisekile kakhulu, kusebenze ngesaladi elula okanye i-edible vegetables. Ukuzaliswa kungenziwa kwintetho yakho: kwintsuku, ingulube, inyama yenkomo okanye umxube weentlobo ezahlukeneyo zenyama.

Izithako:

Ukulungiselela

  1. Isitshalo seqanda sidibene kunye, isipuni ukuze sitshise inyama.
  2. Kwi-pan yokutshiza fry i-mince, yongeza i-pulp ye-eggplant, ityuwa, ipilisi.
  3. Yenza ukhilimu omuncu, xuba.
  4. Gcwalisa iibhanki ngomxube, phezulu kunye neetamatati zengxube, ufafaze ushizi.
  5. Beka iibhokhwe kwi-mold, bhaka ngeemitha ezingama-30 kwi-degrees ezingama-190.

Ama-aubergini kwi-oven kunye neetamatato

Xa kungekho naliphi ixesha, kwaye i-snack ekhethiweyo idinga ukupheka, kunokwenzeka ukubhaka ama-arubini kunye neetamatati kwi-oven ngokukhawuleza kwaye kunandi, iiresiphi zokuphatha ezinjalo azifani kwiinkqubo eziyinkimbinkimbi. Esi sidlo kulula ukuhlanganisana, ukupheka ngokukhawuleza kunye nokukhonza kushushu, iindwendwe ziya kuvuyiswa ngamakhono okupheka kompheki, othembisa ukudala le ntlanzi.

Izithako:

Ukulungiselela

  1. Isitshalo se-eggplant sinqunywe kumagg, ububanzi obu-1 cm.
  2. Hlanganisa i-mayonnaise, i-garlic eqoshiwe, ityuwa kunye ne-thyme.
  3. Sasala kwelinye icala lubhakabhaka, faka igug of utamatisi ngaphezulu, faka ingilazi yeeshizi phezulu. Beka ehovini, uphelelwe kwii-degrees ezingama-190.
  4. Ama-aubergini abhakawa kwi-oven kunye neetamatati aya kuba sele ekulungele imizuzu engama-20.

Inkukhu eneeubergines kunye neetatayi kwi-oven

I-eggplants ezibhaka ngeeshizi ehovini kwi-chicken fillet chop, zifana neyamaFrentshi, kodwa i-taste of this food is different. Inkukhu iphuma ngokucebileyo, ngenxa yokusetyenziswa kwemifuno, kwaye isitya siqokelelwa ngokukhawuleza kwaye ngokukhawuleza, okokufuneka abafazi abathintekayo.

Izithako:

Ukulungiselela

  1. Sika i-fillet, thabatha ncinane.
  2. Beka i-chops kwi-baking sheet, yongeza ityuwa.
  3. Ukusuka phezulu, sasaza iifom zeqabunga, uzinike ityuwa kunye ne-rosemary.
  4. Beka iinqunki zemizuzu ye-anyanisi ecobileyo, gqubuthela ngeekomati zentamatato.
  5. Thela amalungiselelo ngeayonnaise, ufafaze ushizi.
  6. Bhaka i-30-35 imizuzu ngee-190 degrees.

I-Zucchini kunye ne-eggplant ebhaka ehovini

Ukupheka okulula kwiitya zokutshiza izitshalo ze-eggplant kwi-oven kunokuhluka kunye nezinye izityalo: zucchini, utamatisi, iitapile. Kule nguqulelo, i-mozzarella isetyenzisiweyo, kodwa ukuba abathengi banamathela kwisidlo esikhethekileyo ngaphandle kwamafutha ezilwanyana, i-cheese ingahlambuluka ngokukhuselekileyo. Phantse isiqingatha seyure, isidlo siya kuba silungele, senzelwe abantu aba-6.

Izithako:

Ukulungiselela

  1. Yonke imifuno kunye noshizi yinqumle.
  2. Faka ngaphandle ngefomu.
  3. Iityuwa, ipepper, yongeza i-rosemary. Ngcolisa ioli.
  4. Bhaka utamatisi, i-zucchini kunye ne-eggplant ehovini imizuzu engama-30 kwi-degrees ezingama-200.

Ama-eggplants kunye namazambane kwi-oven

Amazambane anesiphuzo kunye nama-tomber e-oven anokulungiswa ngokukhawuleza kwaye ngokukhawuleza, kwaye ngenxa yoko, uphumelele ukuphathwa okumnandi kubo bonke abathengi abayathanda. Isitya esinentliziyo esinyamekayo nesigqibeleleyo sisilungiselelwe isiqingatha seyure, ngokwaneleyo inkampani enkulu, kwaye ibonakala imikhosi enkulu, kuba iyakwazi ngokuqinisekileyo ifakwe kwimenyu emiselweyo.

Izithako:

Ukulungiselela

  1. Zonke iifuno zinqumle kwisangqa, 5 mm ubukhulu.
  2. Hlanganisa i-mayonnaise kunye ne-garlic eqoshiwe.
  3. Beka iizambatho kwi-tray oiled oven, kongeza ityuwa kunye nexesha.
  4. Isalathisi sesibini - isubergines, ityuwa, igrisi kunye ne-mayonnaise-garlic sauce.
  5. I-Peel iitamatisi, ufafaze ushizi.
  6. Bhaka imizuzu engama-30 kwii-190 degrees.

Ama-eggplants nenyama ehovini

Ngokukhawuleza kwaye nje ulungiselela i-casserole enobuvila ibhakabhaka elityongwe kunye nenkukhu ehovini. Zonke izithako zinqunywe kumagug, inyama ayinqunywanga kwaye imbethe kancinci. Yonke into iboniswe kwimiqolo kwaye ngenxa yoko kuza isidlo esihle kakhulu, sinelisekile kwaye sinelisekile ngokupheleleyo. Xa unyango olunjalo, ungadla kubaxhasi bokutya okunempilo.

Izithako:

Ukulungiselela

  1. I-eggplants kunye neetamatato zigalelwe kwiibonda ezincinci.
  2. Ukudliwa kwezilwanyana kungekho mkhulu, kudikibala.
  3. Zonke izithako zibekwe kwiindawo, zifefe ioli, ityuwa, ixesha kunye neziqholo.
  4. Phula nge-mozzarella egayiweyo, bhaka ngeemitha ezingama-30 kwi-degrees ezingama-200.

Ama-aubergini kwiibhothi kwi-oven

Isitya esingavamile esipheka ngokukhawuleza kwaye siphunga - ama- arubini kunye nama-mushroom ehovini , aphekwe kwiibhotile. Ukwenza intle yokutya iphume ngokugqithisileyo kwaye ihluke kakhulu, zonke izithako kufuneka zifakwe kancinci kancinci kwi-pan ngokuhlukileyo. Beka iimveliso ezigqityiweyo ekuphekeni kunye nokupheka imizuzu engama-30, ngoko ke zonke iinqununu ziza kutshintshisa izinto eziyithandayo kwaye ngenxa yoko ziza kushiya ukutshisa okungafani.

Izithako:

Ukulungiselela

  1. Sika amazambane amakhulu, uwafake kwiiphothi, wongeze uphonse iqhekeza lebhotela.
  2. Ama-eggplants anqunywe kumiguba, gazinga kwioli kwimiba yomibini kuze kube mnyama. Faka uhlu lwesibini kwiipot.
  3. Fry ama-mushroom, uthele phezu kwe-blue.
  4. Ukusuka phezulu usasaza utamatisi, utyuwa, uthele emanzini, ukuze ungafihla izithako.
  5. Ukucoca ngeeshizi, gubungela ngamabhodlela, bhaka imizuzu engama-30-40 kwi-200.

Amaqanda e-eggplant ehovini

Amaqabunga amaqabunga ehovini ngendlela ye-caviar enobuqili - isidlo esinomdla, ngaphandle kokuqulethwe kwezilwanyana zezilwanyana, kuba izityalo kunye nabalandeli bokutya okunempilo baya kunandipha. I-appetizer isilungelelaniso esisisiseko: zonke izakhi zinqunywe ngokukhawuleza, zifakwa kwi-brazier kwaye ziyabhalwa kude kube zikulungele-zonke, akukho nto ingxaki kwiprojekthi yokuvelisa ayifuni.

Izithako:

Ukulungiselela

  1. Sika zonke izithako kwiibhubhu ezincinci.
  2. Dlulela kwi-brazier, ufefe ngeoli.
  3. Ityuwa, ixesha kunye neziqholo, xuba.
  4. Bhaka phantsi kwesiqhekeza imizuzu engama-30, vula i-brazier uphinde upheke enye imizuzu eyi-10.
  5. Khonza i-caviar epholile ngokupheleleyo.

Ama-eggplants kunye ne-cottage cheese ebhaka ehovini

Isibheno esingaqhelekanga esivela kwitshalo seqanda kwi-ovini kunye nokuzaliswa kweeshizi kunye noshizi. Ungalungiselela unyango ngendlela yeenqanawa okanye usike i-blue nge "barrels", wenze i-groove igcwele ukuzaliswa okumnandi. Ubume nokubonakala kwesitya, akusichaphazeli inkcazo, zonke izithako ziyadibaniswa. Ukutya kusetyenziswa ngokuqhelekileyo kwifom eshushu, kodwa kubanda kubumnandi.

Izithako:

Ukulungiselela

  1. Ama-eggplants abika kwi-oven epheleleyo imizuzu engama-20.
  2. Slice kunye kunye, qhafaza i-pulp nge-spoon.
  3. Ngomfoloko, gcoba i-cottage ushizi kunye noshizi, udibanise anyanisi, imifino kunye nenyama ye-eggplant.
  4. Shayela kwiqanda, xuba, ixesha kunye netyuwa kunye neziqholo.
  5. Gcwalisa izinto zokusebenza ngokugcwalisa, uzifake kwi-mold.
  6. Bhaka imizuzu engama-30 kwii-190 degrees.