Namhlanje, kwangexesha lasebusika, amashalofu esitolo agcoba ngobuninzi bemifuno neziqhamo. Kodwa, ukususela kwixesha la mandulo, isidlo esikhulu kwixesha elibandayo lalingamazambane, okwakubanjwe uthando olunjalo ekwindla. Kukho iindlela ezininzi zokuzilungiselela - ubilise, gazinga, uphume, kwaye unokupheka iitapile ngendlela ye-rustic ehovini.
Indlela yokupheka izitata kwizitifiketi zelizwe?
Iifatates ezinjalo zilula kwaye zilula ukulungiselela, kwaye zibaluleke kakhulu, zihlala zihle kakhulu. Ufanelekile njengesitya sokutya, njengokutya, nokuloba izitya. Into oyifunayo iifatata, ubuncinane obukhulu, kunye nengcamango encinane.
Iifatates zaseRussia - iresiphi
I-recipe yokubhaka amazambane ilula. Cococa, usike, ubhaka uze udle. Kuyinto enqwenelekayo ngesidlo.
Izithako:
- amazambane - 10 ii-pcs.;
- igalikhi - amaqhekeza ama-5;
- ioli yomnquma (ingaba yelanga) - malunga ne-1/3 ye-st.;
- ityuwa, pepper, izityalo (ukunambitha).
Ukulungiselela
Geza iitapile ngokufanelekileyo, kungcono ukusebenzisa i-brush. Awudingi ukususa i-peel. Ukuba amazambane azincinci, unqumle kwiinqumle ezine, ukuba zinkulu-ezintandathu. Siyibeka kwisitya.
Silungiselela ukuzaliswa. Kwioli yeoli, yongeza ityuwa, ipepper, izityalo. Unokongeza i-curry, ayiyi kuzisa umnandi kunye nephunga elimnandi, kodwa nombala omhle wegolide. Xa kungabikho i-garlic esitsha, ungasebenzisa owomileyo, othengiswa kwiingxowa. Emva koko kwongezwa kwioli. Ukuba unayo i-garlic entsha, kufuneka ifakwe kwiifatata, xa isondele. Ngoku udibanisa zonke izithako kwioli kwaye uthele iifatata. Zonke i-lobules kufuneka zigqitywe ngokugcwalisa, ngenxa yoko unokudibanisa yonke into ngezandla zakho.
Khawuthathe iphepha lokubhaka, elinamaphepha ebhulophu kwaye usasaze iifatata, zama ukufikelela emfutshane emkhatsini we-lobules. Sifake kwi-oven, sithukuthele ukuya kuma-degrees angama-200, imizuzu engama-20-25. Iifomati zigqityiweyo kufuneka zibe zegolide kwibala.
Musa ukulibala, ukuba unayo i-garlic entsha, emva kwemizuzu engama-5 ngaphambi kokupheka senza iinkqubo zebhatata kwaye sibeka kwakhona ukubhaka.
Amazambane amaRussia kwi-aerogrill
Lo mncedisi omangalisayo namhlanje usekhitshini kwiintsapho ezininzi. Kulula kakhulu kwaye ngokukhawuleza ukupheka izitato kwisitayela selizwe. Ngoxa ubeka itafile, amazambane ashushu aya kufika.
Izithako:
- iifatata - iziqwenga ezi-5-6;
- ioli yemifino (mhlawumbi ioli yeoli) - 2-3 tbsp. iipuni;
- ityuwa - ukunambitha;
- pepper sweet - ukunambitha.
Ukulungiselela
Phambi kokuguqula i-aerogrill ngokufudumala ukuya kuma-degrees angu-230. Ukususela kwi-foil senza "i-plateau" kwimilo ye-lattice. Kwiindawo eziliqela senza imingxuma ngemfoloko, ukujikeleza okungcono komoya oshushu.
Iifatata zilungile ukuhlamba. Sika kwiinqununu ezinkulu uze ungeze kwisitya. Phezulu ngeetyuwa, i-paprika kwaye uthele ioli. Sidibanisa yonke into kakuhle. Sizama ukukwenza ngokukhawuleza, imizuzu engama-4-5, ngelixa i-aerogrill ishushu. Emva koko, faka iifatata kwi-grate uze ubhakale imizuzu engama-25.
Iibhotile ezibhaka kwiindawo ezisemaphandleni ziyabathanda kakhulu abantwana. Akangaphantsi kwama-chips anobungozi ngokwaneleyo, kunye namazambane azithandayo ukusuka kuMcDonald's.
Indlela yokwenza amazambane ngendlela ye-rustic ehlukeneyo? Yongeza kuyo ngokucoca i-dill entsha okanye iparsley. Iphunga lezityalo eziluhlaza liza kunika isitya sibe sesimo sentsasa.
Ngokwenza, phucula iziqholo. Ukulungele ngokupheleleyo iitamatisi ezomileyo, i-thyme, i-oregano, i-basil. Yenza iresiphi yakho ekhethekileyo yokupheka iitatayi ngendlela ye-rustic.