Okroshka isitya esidumile phakathi kwabantu baseSlavic, nangona kwiindawo ezininzi zokutya zehlabathi kukho iisobho ezibandayo ezifana ne-okroshka yethu.
Kukholelwa ukuba abalobi be-recipe ye-okroshki yanamhlanje be-burlaks, abondliwe iintlanzi ezomileyo kunye ne-kvas. Ukuhlafuna intlanzi eyomileyo, bayifake kwi-kvass. Kodwa, ngokubanzi, akunandaba. Kubalulekile ukuba emva kwexesha, okroshka wangena kwimenyu kunye nabasimizi, abanini-mhlaba, kunye nezidumi. Kwaye ekhitshini yabantu abacebileyo abaphekayo, ababhaliweyo bevela kwamanye amazwe kunye nabo, basekhaya, babehlala bephethe. Ngoko kwakukho umxube wezithethe zokutya, kwakukho iindlela ezintsha zokupheka.
I-Okroshka ingaba yimifuno, inyama, intlanzi. Unokudibanisa iintlobo ezahlukeneyo zenyama: inkukhu, inyama yenkomo, umdlalo. Kukho iirephepheni kunye nokudibaniswa kweembotyi okanye, umzekelo, i-shrimps.
Naluphi na ofuna ukukwenza, kukho imigaqo emibini jikelele. Okokuqala, isiseko sesitya sidliwa imifuno enobumba: iitapile, izaqathe, i-turnips, iikomkom. Isalathisi siyongezwa kwintando, kuba inomdla obalaseleyo. Yongeza imifuno inyama okanye intlanzi. Inyama ithatha ibilisiwe, i-fat-fat, iindidi ezahlukileyo, inqunywe kwilitye. Kwinguqu yanamhlanje, ingaba isoso. Ngokuphathelele intlanzi, ingaba i-pike i-pike, i-sturgeon okanye i-cod, engeza ijusi encinane ye-lemon kwisobho seentlanzi.
Iimvumi okanye ukutya kwi okroshka musa ukubeka amaqanda nokubuyisela inyama ngamakhowe. Bakhonza okroshka nge kvass , kefir , ayran, umhluzi wenyama, okanye ubhiya. Sagqiba ekubeni sithethe ngendlela yokupheka okroshka kwi whey.
Okroshka kwi whey nge-sausage
I-recipe yale okroshki enomnandi ayibandakanyi israyi kwi-serum, kodwa unako ukukulungisa njalo.
Izithako:
- serum - 1L;
- izaqathe - 50g;
- iifatata - 150 g;
- amaqanda - ii-2;
- uhlaza we-anyanisi - 100g;
- isobho - 200g;
- ukhilimu omuncu - ukunambitha;
- ityuwa, ipepper - ukunambitha;
- imifuno.
Ukulungiselela
Sibilisa izaqathe, amazambane kunye namaqanda. Hlanza kwaye uthathe iikhabhi. Gcoba i-anyanisi eluhlaza kunye ne-sausage. Hlanganisa yonke into, ityuwa, uthele i-serum kunye nepipper xa kuyimfuneko. Sisebenzela ubanda ngekhilimu omuncu kunye nemifuno.
Okroshka kwi whey ne kefir
Izithako:
- kefir - 1 l;
- i-serum - 1 l;
- inyama ebilisiwe (isobho) - 400 g;
- amazambane abilisiwe - ii-4-5;
- israyi - 5-6;
- amaqanda - amaqhosha ama-4-5;
- amakhukhamba amatsha - 3-4 amaqhosha.;
- i-anyanisi eluhlaza - 100 g;
- imifuno.
Ukulungiselela
Kefir kunye ne-whey mix, ityuwa, i-pepper uze ungeze imifuno etyongwe kunye ne-anyanisi eluhlaza. Masiyeke yonke into ngelixa sidla imifuno. Zonke izithako zinqunywe kwiikhabhi (isithombo kunye namakhukhamba angatshitshiswa). Gcwalisa yonke i-yogurt nge-whey, epholile, yinike isidlo esincinci sayo.
Okroshka kwi serum
Le recipe yokupheka okroshki kwi-serum yinkxalabo eninzi ngenxa yokuzilungiselela i-whey esuka kwi-kefir, kodwa mhlawumbi umntu uya kufumana olu khetho olwamkelekileyo.
Izithako:
- kefir - 3 ilitha;
- amazambane - 6 ii-pcs.;
- amaqanda - iziqwenga ezi-7;
- ukhukhamba ezintsha - ii-4 ezicwangcisiweyo.;
- i-anyanisi eluhlaza - 1 bunch;
- isobho esibilisiwe - 500 g;
- imayonnaise.
Ukulungiselela
Phala epanini 3 ilitha ye-kefir kunye nelitha enye yamanzi uze uyibeke emlilweni, kwakhona usethe ukupheka izitata kunye namaqanda. Xa i-kefir ibilisa, kufuneka uyancitshise ukushisa kwaye, ngaphandle kokuvumela ukunyuka kwesikhumba, ubilise, uvuselele. Xa i-casserole ihlukanisa kwi-cottage cheese kunye ne-whey, makabe uhlawuleka umlambo kwiimitha ezimbini, uze ususe ekushiseni.
Sipholisa i-pan, uze utyumle i-serum ngokusebenzisa i-gauze okanye ibhanji. Imifuno ebilisiwe ngokupheleyo, amaqanda kunye ne-sausage. Shinkle imifino, anyanisi. Hlanganisa zonke izithako uze ugcwalise nge-serum. Yongeza i-mayonnaise kunye netyuwa, ekhokelela ekunambeni. Ungafaka 2-3 tbsp. iipuni ze-cottage ushizi, ngenxa ye-piquancy. Sifaka i-okroshka elungiselelwe kwifriji yeeyure ezingama-2 ukuya kwe-3, ngoko unako ukukhonza.