Iidyuli zaseLashiya ezinamaLutyana azikho ndawo ngexesha lokuzila, kwaye ngenxa yoko-i-pancake emanzini - indlela efanelekileyo yokugcina izithethe nokukhuthaza impilo. Isitya, esibonakala sisithandekayo kwaye siqhekeke ekuqalekeni, siya kumangaliswa ngeendlela ezahlukeneyo zokupheka, ubuninzi bezondlo, ukubonakala okubukhali kwaye, ngokungathandabuzekiyo, kufuneka udibanise ekudleni.
Indlela yokwenza ipakeki emanzini?
Umquba weepakeki emanzini ucebile kwizithako ezahlukeneyo kwaye, nangaphandle kokungabikho kwemveliso yobisi, uyondla ngokugqibeleleyo kwaye aphelise. Isitya esinjalo siya kubhenela kubalandeli bokutya okunempilo kunye nokunyamezela kwe-lactose. Kwaye ukuba ungabandakanyi amaqanda ukusuka kwiresi, isitya se dessert siya kudlulela kwisigaba sokutya okukhanya okutya.
- Ukulungiselela intlama, sebenzisa amanzi atywalayo afudumele kunye nomgubo ococekileyo.
- Ubungakanani, i-citric acid okanye i-carbonated water ziza kwenza utywala kunye ne-porosity kwi-dessert.
- Ukuba endaweni yeshukela yongeza umnandi, i-calorie content yesitya iya kulahla kakhulu.
- Fry fritters emanzini, njengemveli, kwioli yemifino. Ukugcina umgangatho wokutya weemveliso, kufuneka unciphise inani leoli kwaye usebenzise i-pan engeyiyo.
Amafritter emanzini nasegwele
Iigwangu zamagcakes emanzini kungekudala kuphela anelisekile ukuvalelwa yindlala, kodwa kwakhona abe yinto ekhethwa yintando ngexesha lokuzila. Eziqhenqileyo kunye ezinesibindi, aziqukethe iimveliso zemvelaphi yezilwanyana, kwaye ngenxa yoko azivunyelwe ukukhawuleza, kodwa kunye nezityalo. Idayisi yokudla kwasekuseni, eyenziwe kwiminithi engama-40, inako ukubuyisela ukutya okutsha.
Izithako:
- umgubo - 500 g;
- imvubelo eyomileyo - 1 ipakethi;
- amanzi 400 ml;
- ushukela - 1,5 tbsp. iipuni;
- vanillin - pinch;
- i-oyile yemifino - 4 tbsp. iipuni.
Ukulungiselela
- Dissolve ushukela kunye nembiliso kumanzi afudumele.
- Hlanganisa ubunzima de ukubonakala kwe-foam, faka umgubo, i-vanillin uze ubeke eceleni ixesha lesigama.
- Fry kwioyile yemifuno kude kube yimvu.
Amacaka e-Lush ngamanzi kunye nesoda
Amafritter emanzini angenasisiphelo iresiphi efanelekileyo ye-dessert e-calorie ephantsi ezo "iza kusindisa" abo ababukela umlinganiselo wendlala kwaye abayi kufuna iindidi zezixhobo ekuvavanyeni. Isidlo sesidlo nesondlo, esidalwe kwikota yeyure, siya kukukholisa kunye nobumnyama obunomzimba kunye ne-porosity, ukuba umgubo wengqolowa uhlanjwe kathathu ngaphambi kokuxuba.
Izithako:
- umgubo - 400 g;
- iqanda - iingcezu ezine;
- amanzi - 600 ml;
- ushukela - 150 g;
- isoda - 1 ithisipuni;
- i-citric acid - i-pinch;
- i-oyile yemifino - 4 tbsp. iipuni.
Ukulungiselela
- Hlaza amaqanda, yongeza ishukela, i-soda kunye ne-citric acid.
- Phalaza ngamanzi, isahlulo sokutya uthele umgubo ococekileyo uze udibanise.
- Fry the pancakes ngaphandle kwemvubelo emanzini kuze kube yigolide.
Amafritters emanzini ngaphandle kwamaqanda - iresiphi
Iipancake ngamanzi ngaphandle kwamaqanda - inketho elula ekhoyo kuwo wonke umntu. Emva kwakho konke, ukupheka, uhlala udibanisa yonke into kwaye, ukubeka epanini elitshisiweyo lokutshisa, fry imizuzu emibini. I-powder yokubhaka iya kunika i-splash, kwaye ibhotela iya kwongeza intsimbi ye-juiciness. Ukungabikho kwamaqanda akusona isizathu sokusetyenziswa kakubi - umgubo unokwandisa umxholo we-caloric, ngoko isitya sidinga kuphela isidlo sakusihlwa.
Izithako:
- umgubo - 250 g;
- amanzi - 200 ml;
- i pow powder - 1 ithisipuni;
- i-oyile yemifuno - 3 tbsp. iipuni;
- ubusi - 1 tbsp. isipuni.
Ukulungiselela
- Hlanganisa umgubo kunye ne-powder yokubhaka uze uthele emanzini afudumele.
- Hlanganisa kude udibanise, faka i-honey kunye ne-spoonful ye-oyile yemifuno.
- Fry elula fritters emanzini imizuzu emibili kwicala ngalinye.
Amafritter avela kwi-oat flakes emanzini
Amafritters of oatmeal emanzini aya kulahla "intlungu" ngexesha lokukhupha iintsuku, xa i-porridge ephakanyisiweyo isetyenziselwa ukutshintshwa ngokutya okunomsoco kunye okumnandi. Isiqhamo esihle: isidlo sinokuhluka kunye neziqhamo, esoliswe ngetyuwa okanye iswekile, ngoko zizama kwaye zizonwabela iziphumo ezintsha zokunceda.
Izithako:
- ii-oat flakes - 200 g;
- amanzi 400 ml;
- umgubo - 100 g;
- ushukela - 2 tbsp. iipuni;
- i-oyile yemifino - 4 tbsp. iipuni.
Ukulungiselela
- Hlanganisa ama-flakes kunye noshukela uze uthele ngamanzi ashushu.
- Shiya imizuzu eyi-10 ide ikhuphe ngokupheleleyo.
- Beka umgubo kwi-oatmeal, ugubungele kwaye ufune i-panatake ye-oatmeal emanzini.
Iipancake ngamama ngamanzi
Amaqabunga ama-Lush emanzini - i-dessert, isiseko semveli esingahluka ngokwahlukileyo kunye nezifiso. Umzekelo weendlela zokutya ezikhulayo - ama-pancake ngamanzi avela kwi-semolina. Ukuthungwa kwethenda kunye nokunciphisa ukuphatha akuyi kukukholisa kuphela abantwana, kodwa nabazali abanqwenela ukufaka uthando kumama kunye nokwahlukana kwexesha lokutya kweentsana ezinezinto ezinomsoco.
Izithako:
- semolina - 200 g;
- amanzi 250 ml;
- imvubelo eyomileyo - ipakethi ye-1;
- ushukela - 2 tbsp. iipuni;
- i-oyile yemifuno - 5 tbsp. iipuni.
Ukulungiselela
- Ngaphambi kokulungiselela i-pancakes emanzini, xuba imango, imvubelo, iswekile.
- Thele umxube ngamanzi afudumele kwaye uvumele uhlale kwikota yeyure.
- Fry ibhotela uze ube mnyama.
Amacaka e-Lush ngamanzi amaminerali
Amafritters ngamanzi amaminerali-iresiphi, eqinisekisa ngokuphindaphindiweyo ukuba inhlama efanelekileyo kunye nomoya inokufumaneka ngaphandle kwemvubelo nemveliso yobisi. Amanzi aqhelekileyo abonakalisiweyo azakwenza isitya esiqabileyo, esihlwabisayo kwaye esibaluleke kakhulu - isondlo, esiluncedo nje kuphela kwiintsuku ezinzima, kodwa nangokungabikho kwemveliso yemveli ekhitshini.
Izithako:
- umgubo - 200 g;
- amanzi amaminerali - 250 ml;
- i pow powder - 1 ithisipuni;
- ushukela - 1 tbsp. isipuni;
- i-oyile yemifuno - 3 tbsp. iipuni.
Ukulungiselela
- Hlanganisa umgubo, ukupheka powder kunye noshukela.
- Ngokukhawuleza uthele emanzini amaminerari uze udibanise ubunzima uze udibene.
- Fry kwioli, uguquka xa kubonakala iibhola.
Iipancake ngeipulo kwi-recipe yamanzi
Amafritters emanzini-iresiphi apho wonke umntu angabonakalisa ingcamango aze asebenzise ukutya okuthandayo kwisidlo esinempilo kunye nesingekho sikhalori. Iziqhamo ezidibaniswe ngokupheleleyo kunye novavanyo, engeza ukunambitha kunye nokucebisa intle. Ii-aples, iimpahla ze-vitamin zazo eziqhelekileyo kubo bonke abantu, ziyafumaneka kuwo wonke unyaka kwaye ziya kwenza inkampani efanelekayo i-dessert elula.
Izithako:
- ii-apula - iziqwenga ezimbini;
- umgubo - 300 g;
- amanzi - 200 ml;
- iqanda - 1 iqhekeza;
- ushukela - 3 tbsp. iipuni;
- isoda - 1/2 isipuni;
- i-oyile yemifino - 4 tbsp. iipuni.
Ukulungiselela
- Yiphula iipulo kwaye ugaye.
- Ukucoca iqanda kwi-mass, yongeza i-soda kunye noshukela.
- Yongeza kancane kancane amanzi kunye nomgubo kwaye uvuselele kakuhle. Thela i-spoonful ye-oyile yemifuno kwintlama.
- Fry epanini elitshisayo yokutshisa kude kube lubomvu.