Le ndlela engavamile yokulahlekelwa kwesisindo iyalinganisa isisindo, iphilisa kwaye iphucula impilo, iqukethe izinto zendalo kunye nezityalo zezityalo, ayilimazi impilo. Isenzo sendawo yokulahleka kwesisindo kukuba kusebenze i- metabolism kunye nokungena kwezinto ze-biological kwiindawo eziphantsi kwamanqatha, ngaphandle kokungena kwisondlo sesisu.
Yintoni i-plaster yokulahleka kwesisindo?
Ukuxhamla kweziyobisi kukuba akukho namachiza athatyathwa emzimbeni, kwaye amacandelo e-plaster ayengena kwigazi. Ziyakuthintela ngokufanelekileyo iingingqi zeengxaki kwaye ziphucule imeko yesikhumba. I-pepper esetyenzisiweyo kunye ne-cafeine magnetic patch yokulahlekelwa isisindo ekhaya, ngaphandle kokubonisana nodokotela. Le ndlela isebenza ngokukhawuleza, ijikeleze iwashi kwaye kulula, ayifuni imizamo eyongeziweyo.
Elula kwaye kulula ukuyisebenzisa:
- ubuncinci ngobukhulu;
- ayiyi kudala;
- xa limanzi, alilahlekanga iipropati ezifanelekileyo;
- ezingabonakali phantsi kweengubo.
Kukho iipatches ezihlukeneyo kunye nobukhulu, kodwa umsebenzi ophezulu we-tape yokubambelela kukuphelisa ukubonakala kweentlawulo zeoli. Ikhuthaza:
- ukulahla i-cellulite;
- ukuphuculwa kwe-metabolism;
- ukukhawuleza ukucoca kweeseli ezinamafutha;
- ukupheliswa kwamanzi kunye nokuvuvukala;
- ukuvuselela inkqubo ye-lymphism;
- ukwandisa ukusasazwa;
- kunciphisa ukutya;
- ukulungiswa kweefom;
- ukunyaniseka kwesikhumba.
I-band-aid yokulahleka kwesisindo isebenza njani?
Xa uphendula umbuzo, nokuba i-plasters yokulahleka kwesisindo sinceda, kubalulekile ukuqonda umgaqo wenkqubo yawo. Itheyipu ihlanganiswe kummandla womzimba kunye neefowuni eziqokelelweyo. Emzimbeni, ichaphazela ngesikhumba, ngaphandle kokungena kwinkqubo yokutya. Isiqwenga sinezixhobo eziphilayo ezisebenzayo, ziyangena emzimbeni, ziphuculise iinkqubo zokuxilisa. Kwisiza apho kuhlanganiswe khona, ukuhamba kwe-lymph kwanda kwaye kuphazamisa igazi, okubangela ukuba kuphule amafutha kunye nokuphelisa ukuvuvukala. Ngenxa yoko, ubunzima obunzima buyatshisa kwaye isibalo siyaba slimmer.
Iintlobo zeeplasti zokulahleka kwesisindo
Iimveliso zihlala zihlala zithengiswa kakhulu kwiimarike, ngenxa yokunciphisa ukusebenza komzimba. Iipatches ezitshintshiselweyo zokulahleka kwesisindo zizo zilandelayo zilandelayo:
- I-Peppery. Iqulethe le patch yokulahleka kwesisindo kwi-pepper ebomvu, ebhekisela kuma-burners atshisayo. Iipatches ziyavuselelwa, ngokukhutshwa ngokucophelela zingasetyenziswa maxesha amaninzi. Ungagcinanga ngaphezu kwemizuzu engama-20. Phakathi kwabavelisi abadumileyo: I- Ricomed, i-Slim Hot, i-Cettua, i-Xls Duo, iSoso, i-Haogang, i-Lusero, i-Slim Patch, i-Beauty Style.
- Caffeinated. Isebenza ngendlela efana ne-caffeine yokutshiza i-cellulite. Iphucula ukujikeleza kwegazi, i-metabolism kwaye ivuselela isikhumba. Ezi zityalo zisasetyenziselwa unyango lweemvumba ze-varicose. Iimpawu eziphambili: Jlady ne-Cettua .
Indlela yokusebenzisa i-plaster yokulahleka kwesisindo?
Itheyipu ifakwe kummandla womzimba apho kugcinwa khona ukugqithiswa kweoli ekhulu kunabo bonke. Ngaphambi kokuba ulungele i-plaster ukulahleka kwesisindo, ummandla wendawo kufuneka uhlambuluke. Oku kukukhuthaza ukungena ngokukhawuleza kwezinto ezisebenzayo kwesikhumba. Kwiindawo ezikhohliweyo kunye nezandla zakho, kufuneka wenze i-massage ekwandiseni ukugeleza kwegazi. Ukuze kubekho umphumo ogqithiseleyo, kungcono ukusebenzisa isilwanyana ngaphambi kokulala, ekubeni umzimba okwangoku ukhangeleka kakhulu kwizakhi ezingenayo. Isitika sigqitywe iiyure ezingama-24, ngoko kufuneka sitshintshwe.
Inani leemigqomo xa lisetyenziselwa kumaphuzu okukhwabanisa kuxhomekeke kwinani leekhigram ezidlulileyo:
- kunye nokuphambuka okuncinci kunye ne-tape 1;
- isisindo esingaphezu kwe-15 kg - i-stick 2-stickers-right and left;
- ukugqitha ukuya kuma-30 kg - amaqhosha amathathu-ngaphantsi, ngakwesokudla nangobunxele;
- ngaphezu kweekhilogram ezingama-30 - ezine-patches zisetyenziswe kuzo zonke iinxalenye zomnatha.
Indlela yokugcina i-band-aid yokunciphisa umzimba?
Gcina i-plaster ukulahleka kwesisindo ukusuka kwiiyure ezingama-20 ukuya kuma-24 iiyure ezingama-24, ixesha lesicelo liya kuxhomekeka kumhlobo wemveliso. Ubude obuphakanyisiweyo bekhosi luyi-1 inyanga. Kwezinye iimeko, inokuphindwa ngokuphindaphindwa ngeveki. Le ndlela iyakhangelwa kukuba i-patch yokubambisa isisu kwisisu isetyenziswe, xa ukuyisebenzisa, ukutya akuphazamiseki kwaye akukho mfuneko yokwenyama eyongezelelweyo iyadingeka, ngelixa indlela yokuphila isisigxina iyaqhubeka.
I-Plaster yokulahleka kwesisindo - ukuchasene
Ngaphambi kokuba usebenzise le chiza, kufuneka uqiniseke ukuba akukho zichaso:
- uneminyaka engaphantsi kwe-12 ubudala;
- khulelwa;
- lactation;
- isifo kwi-diabetes mellitus kunye neentso;
- uvelwano lomntu ngamnye;
- ukungabikho komthetho kumalungu;
- iimpumle, i-moles, i-warts;
- ukuxhomekeka kwiimvumba ze-varicose:
- ukungakwazi ukusebenza kwe-thyroid gland;
- oogqirha abacebisi ukusetyenziswa kwepilisi yepilisi ngenxa yokunyuka kwesisu, ukufudumala kunokususa izifo zamabhinqa.