Unokukhetha njani ukushushuluza kwelizwe?

Ukuhamba kwi-skis yiyona ntleka ebusika ebusika. Kodwa ukuba umsebenzi onjalo uvelise iimvakalelo ezintle, kufuneka ukwazi ukukhetha iikhredithi, kuba kufuneka zifanise ubungakanani bakho kunye nesitayela sakho sokugibela. Zonke iikhredithi zahlula kwiintaba nakwilizwe eliphambeneyo, kwaye ngoku sizame ukufumana indlela yokukhetha ukunqumla kwe-skiing.

Unokukhetha njani ukuphuphuma kwesantya?

I-skiing-crossing country is often done in two ways:

  1. Zasendulo . Ngendlela ehamba ngayo, imilenze "iyahamba" iyafana. Ukusasaza le ndlela ufuna i-skis ezithambileyo kunye neenzwane ezibukhali. Iibhothi kufuneka zikhethwe ngaphantsi kwaye ngokukhethekileyo zikunye.
  2. Ukukhwela . Eli gama libizwa nangokuthi "likhululekile", kwi-skis ishukunyuka njengama-skates, uphonsela iqhwa ngaphakathi kwe-skis. Kule meko, izixhobo zezemidlalo mazizinze, kwaye izihlangu ziphezulu.

Umgangatho we-skis uncike kakhulu kwizinto eziphathekayo. Zenziwe ngeenkuni kunye neeplastiki, kodwa namhlanje izikhwama zokhuni zisele zishiye iitrashefu zesitolo. Kodwa iplastiki echasene nayo, inwabela ukunyuka kwamanani, ayabiza ngaphezu kweenkuni, kodwa zinenzuzo:

Ngoko ke, ukuba ucinga ukuba yiyiphi i-skis yelizwe ekhethiweyo yokukhetha ukhuni okanye iplastiki, thatha iplastiki ngokukhuselekileyo, awuyi kuzisola.

Elinye iphuzu elibaluleke kakhulu ekukhetheni izixhobo zemidlalo kukunyaniseka kwe-skis, le pharamitha ebaluleke kakhulu ngokuxhomekeke kunzima komntu. Ukuba ukhetha ngokungalunganga ukunyaniseka, ulawulo lwe-skis luya kubangela ubunzima obunzima, kwaye uhambo olusesikhwameni awufumani ukuzonwabisa olufanelekileyo. Nangona kunjalo, kulula ukucacisa ukunyaniseka. Ukwenza oku, yima kwiikhethi ezikhethiweyo, ukuba unokubeka iphepha eliphakathi komgangatho kunye ne-skis phantsi kwesiqalo, ke le sixhobo yezemidlalo iya kuba yincinci kuwe. Kwaye, ukuba, ukuma kwi-ski enye kunye nemilenze emibili, akuyi kuba khona indawo phakathi komgangatho kunye ne-ski, ngoko, ngokuchaseneyo, izixhobo ezinjalo zibuhlungu.

Ungakhetha njani ubude beqonga lelizwe?

Ukuze ukupheka kweqaqa kungabi nanjengoko kunokwenzeka kwaye ukuzisa, kubaluleke kakhulu ukuba i-skis kunye neentonga zibukhulu obukhulu. Abalandeli abaninzi belo mdlalo banomdla kwindlela yokukhetha ubukhulu be-skiing. Kukho iindlela ezimbini onokukhetha ngokulula ukusetyenziswa kwezixhobo zemidlalo zokukhula.

Indlela yenombolo 1. Kubalulekile ukulinganisa ukuphakama kwakho kwizithende ukuya ngasezintweni zesandla esiphakanyisiweyo uphakamise i-10 ukusuka kumfanekiso obangelwayo, lo bubungakanani be-ski.

Indlela yenombolo 2. Ukukhula kwakho, wongeza u-10-15 cm. Inombolo yokugqibela ubude obufunekayo besibhakabhaka.

Ubude beentonga, ezifana nobude bekhredithi, kubaluleke kakhulu ukuhamba ngokukhululekile nangokukhululekile. Ukuba isitayela sokugibela siklasi, ke intonga akufanele ibe ngaphezu kwephepha. Ngokubhekiselele kwisitayela somtya, apha, ngokuchaseneyo, izitya ezide zisetyenzisiweyo. Xa ukhetha le nto, qwa lasela ingqungquthela, kufuneka ukuba ube lula ukuyifaka esandleni sakho kwaye uyisuse ngokukhawuleza.

Unokukhetha njani ukunqumla i-ski country skiing?

I-Skis yabantwana abangaphantsi kweminyaka engama-7 kufuneka ukuba ibe mfutshane, ngaphandle koko zonke izithuthi ziya kunikwa ngobunzima. Ukuba umntwana uye wavuka kwi-skis eneminyaka engama-5 ubudala, iintonga azidingeki okwamanje, ngaphandle kwazo umntwana uya kuqonda ngokukhawuleza indlela yokuhamba. Ukususela kwiminyaka engama-7, ukukhwela kwe-cross-country sele sele kukhethwe ukukhula kunye no-10-15 cm. Izithibe zingasentla ngaphezu kwesifuba.

I-skis ebantwaneni abanokuziqhayisa bahluke:

  1. Ukukhawuleza okulula. Kwa bantwana. Ukuzila ukutya kuneempawu ezininzi ze-elastics kunye neengcingo, onokulungisa ngazo izicathulo.
  2. Ukukhawuleza okunamandla. Unyawo luzinzile, izicathulo zifanelekile.
  3. Ukunyuka okunzima. Kubantwana abasusela kwiminyaka eli-7. Intaba sele ifike ngeebhotshi ze-ski.