I-pike ipaki, ebhaka ngokupheleleyo kwi-oven ephosa, kwaye ngokufanelekileyo isebenza kwisitya esihle kunye nentambo yokuqala, iya kukukholisa iindwendwe kwaye ibe yintando yetafile. Ukutya okunentlanzi yale ntlanzi xa kubhaka kwi-foil akugcini nje ukugcina i-juiciness, kodwa kuyayandisa ngokusebenzisa izithako ezongezelelweyo zokuhlamba kunye nokufaka intlanzi.
I-recipe ye-pikeperch yabhaka ngokupheleleyo kwi-oven
Izithako:
- I-pike-perch enesisindo esimalunga ne-1 kg-2 ii-pcs.;
- i-lemon - iziqwenga 2;
- izaqathe - 120 g;
- i-anyanisi - 250 g;
- ukhilimu omuncu 380 g;
- ioyile yemifuno ecocekileyo;
- ushizi oqinile - 230 g;
- i-oregano - ukunambitha;
- umxube weentlaka zeentlanzi - ukunambitha;
- umsila omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Izidumbu zeentlanzi zilahlekile izikali, iimfesane nomsila, siphucula i-insides, sihlambulule kakuhle kwaye siyome. Senza iziganeko ezininzi ezitshintshileyo emhlane emva kwamanzi kunye namanzi emzimbeni kunye nejusi enye yemon lemon (enye lemon nganye).
I-anyanisi engaphambi kokuhlanjululwa yinqumle ibe yinqanaba elincinci elincinci okanye ikhonkco yekota kwaye ibhentshe kwioli ecocekileyo imifino emithathu ukuya kwemihlanu. Emva koko faka umququ omkhulu weeqathi uze uqhube ukuqhuma, uvuselele enye imizuzu eyisixhenxe.
I-ukhilimu omnculi ixutywe kunye neetyuwa, i-oregano kunye neziqholo zeentlanzi kwaye siyawufihla intlanzi ngomxube ofunyenwe kuwo onke macala nangaphakathi. Gcwalisa isidumbu se-pike nge-epiyiti kunye nee-karoti, indawo kwindawo ephepheni kunye nophawu. Sifaka intlanzi kwisitya sokubhaka kwaye sinomyinge we-18 degrees evenvenini malunga nemizuzu engama-20 ukuya kwamashumi amabini anesihlanu. Ekugqibeleni kwexesha, vula i-foil, siyihlambe intlanzi nge-cheated grated kwaye siyithumele ukupheka enye imizuzu ukuya kwishumi elinesihlanu.
Ukulungiswa kwepake-pike ekhonjiweyo ebhaka ehovini
Izithako:
- I-pike-perch enesisindo esimalunga ne-1 kg-2 ii-pcs.;
- i-lemon - iziqwenga 2;
- amaqanda - iziqhekeza ezine;
- i-cherry tomato - 420 g;
- I-pepper yaseBulgaria enobumnandi - 380 g;
- ioli ehlanjulweyo - 35 ml;
- i-soy sauce - 20 ml;
- imifino esitsha yerill okanye enye into ekukhethwa kuyo-ukunambitha;
- umxube weentlaka zeentlanzi - ukunambitha;
- umsila omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Ukulungiselela ukulungiselela i-pike ipakeki ekhethiweyo, sihlambulule intlanzi, siyazikhupha iimbilini, iimfesane nomsila, siyihlambulule kwaye siyome. Ngoku uhlabe izidumbu ezivela kumacala onke kwaye ngaphakathi ngetyuwa, umxube wezonunci zeentlanzi, umnyama omnyama, ufefe ngokukhawuleza ngejisi lemon kwaye ushiye ukucoca i-aromas uze uhlambele imizuzu embalwa.
Ngeli xesha, ubilise amaqanda nzima, upholile emanzini amanzi, uhlambuluke uze uthathe izibonda. Utamatisi we Cherry, owomileyo ukususela kumswakama kwaye unqumle kwisahlulo, kwaye sisusa i-pepper yaseBulgaria enobumnandi kwi-peduncle kunye neyona nto kunye nembewu kunye ne-strawded straw. Ingxenye yemifuno ishiywe kwaye ihlotshiswe ngesitya sokutya, kwaye yonke into ixutywe nge-soy sauce, ixutywe kunye nemifuno ekhethiweyo kwaye igcwalise isithumbo esiswini. Ukuba unqwenela, ungaziqhawula imiphetho yesisu ngesinxeba okanye i-skewers zamaplanga.
Lubricate i-pike ipherki ukusuka phezulu kunye neoli ecocekileyo, ubeke iphepha kunye ne-seal. Sibeka intlanzi kwi-baking sheet kwaye sinomyinge we-oven evuthayo. Ubushushu obufunekayo bokupheka isitya esinjalo ngamadireji angama-220, kwaye ixesha lokupheka lixhomekeke kumlinganiselo othile kwiimeko ze-oven, kodwa ngokuqhelekileyo ziyahluka ukusuka kwiminyaka engamashumi amabini ukuya kweyamashumi amathathu.
Sibeka i-pike ipaki ye-pike edibeneyo kwisitya esihlotshiswe ngamasebe emifuno emitsha, kunye ne-lettuce kwaye zihombise ngamaqanda asebilisiwe, iinqumpi zetamatyi ezinomsila kunye neengcezu ze-pepper yaseBulgaria.