Ukuba umntwana engasondli ubisi lwebele, ngoko aqala ukumondla ngeenyanga ezi-4.5, kwaye ngeenyanga ezintlanu sele sele esetyenziselwa enye yokutya.
Ndingayondla njani umntwana kwiinyanga ezi-5 ngokutya kokufakelwa?
Ukuba umama ubhekene nombuzo wendlela aqala ngayo ukukhwela kwiinyanga ezi-5 ngokutya okufakelwayo, okokukhethwa kukho kukho ukunikezelwa ngokungekho ngobisi okanye ubisi (ubuncinane). Kodwa kule minyaka unokuqala ukungena endaweni yezityalo zepatati ezigcotyiweyo.
Indlela yokwazisa ukutya okuncedisayo ukusuka kwiinyanga ezi-5 ngokutya okufakelwayo?
Ukuba ukunyuka kwiinyanga ezi-5 yi-porridge, iphekwe emanzini kwaye ayifuni ushukela kuyo. Ngokuqhelekileyo, isisombululo, iimveliso zokutya zobisi ezingasetyenziswayo - malunga nepaspoon ngosuku lokuqala. Isamba se-porridge sanda ngokunyuka, sithatha indawo yokunyamezela ukunyusa ukutya kwesinye.
Ukuba unina ulungisa iphariji yobisi, okokuqala ipergride kufuneka ibe ngama-5% kwaye emva kweeveki ezi-10 kuphela (i-5 okanye i-10 g yeesisitya nge 100 ml yobisi). Ngokutya kokuqala okudibeneyo, khetha i-buckwheat, corn or rice porridge.
Ukuba ukondla umntwana ezinyangeni ezi-5 ngokutya okufakelwayo yi-puree yemifuno, ke enye imifuno (ngokuqhelekileyo iifatata okanye iinqathe iinqununu) ikhethwa kulo mdlalo omtsha. Yibilisiwe ide iphekwe kwaye ibe ngamanzi kuze kube yinto efanayo. Ngosuku lokuqala, i-puree ayinikezwa ngaphezu kwe-teaspoonful, musa ukongeza ityuwa.
Xa umntwana elungileyo ekufumaneni imifuno, ngokuthe ngcembe inani lezambatho ezifudisiweyo linyuka, linokuyongeza enye kunye neminye imifuno. Awukwazi ukunyanzelisa umntwana ukuba aphule umntwana, kodwa ukuba umntwana akafuni ukuyidla, ngoko kungenxa yesinkwa esiqhelekileyo kuyo ungongeza inani elincinci lobisi lokusondeza.
Kwiinyanga ezi-5, umntwana ngokuqhelekileyo kufuneka ukuba sele efumana i juice yezityalo (ukuya kuma-50 ml) kunye neziqhamo ze-puree (ukuya kuma-50 ml), ezenziwa ngokutya okufakwayo ukusuka kwiinyanga ezi-3. Ukuqaliswa okuchanekileyo kokutya okuqhotyoshelweyo, abazali bangasebenzisa uncedo lwetafile ekhethekileyo yeziqheno, esizipha ngezantsi.