Ukupheka ama-mushrooms amambula - iingcamango zangaphambili zokulungiselela ukutya imihla ngemihla nobusika

Abaqalayo kunye nabathandi abanomdla wokuzingela ngokuthula baya kuba nomdla wokufunda ukupheka ama-mushrooms. Abo bangakuvayo malunga nomhlali ohlala ehlathini baya kuba nomdla kwiinkcukacha ezisisiseko malunga nokubonakala, iipropati, imithetho yokulungiselela nokucwangciswa kwemveliso.

Yintoni i-umbrella mushroom ebonakala ngathi?

Amakhowe eesambuli ezidliwayo aqikelele ngokupheleleyo igama lawo. Kwinkqubo yokukhula, izipho zehlathi zibonakalisa izitya zabo, ngaphambili ezazisondelene nemilenze, ngokufana nesambulela. Nangona kunjalo, abaqoki be-mushroom abaninzi abazi iimpawu ezikhethekileyo eziqinisekisa ukufaneleka kwefungus kwaye zihlule ukusuka kumawele angamawele kwaye zingabonakali ngokungafanelekileyo ngamakhowe amnandi.

1. Iibravule ezidliwayo zivumba kakhulu kwiqondo lokuphuka i-cap, efana ne nut. Umbala awuwatshintshi indawo yokunqunyana kunye nomoya.
2. Umlenze we-fungus engeyona inetyhefu inomngxube omathathu owubekayo ngefestile. Uluhlu olunjalo luyakwazi ukushukunyiswa phezulu kwaye luphantsi, ngoxa abameli abangenayo idibeneyo baqhotyoshelweyo ngokuqinisekileyo okanye bengabikho ngokupheleleyo.
3. Umqathango obalulekileyo onokufumana ngokukhawuleza i-mushroom efanelekileyo ye-mushroom ubukhulu. Iimpawu ezidliwayo kwindawo evulekile zifikelela kwi-30 cm ukuphakama kunye nobubanzi bekiti ye-40 cm, ngoxa iifayile ezifanayo zangaphandle zineemilenze ezingekho ngaphezu kwe-13 cm phezulu kunye neengubo ezingabanzi ngaphezu kwe-14 cm ububanzi.
4. Iinqanawa zee-umbrella zamakhowe zifakwe izikali ngexesha lokukhula, ezihlala zigxininiswe kumida. Ukusuka ngentlaba yinto emnyama ngombala kwaye ilula.
5. Iindidi eziqhelekileyo zee-umbrella zamakhowe: ezimhlophe, ezinamafutha kunye nezixubha.

Izambulela zamasimu - ezilungileyo nezimbi

Iibrawule ze-mushrooms, izakhiwo ezixhamlayo eziza kuchazwa ngokuthe ngakumbi, zingabi zizinto ezicolileyo kuphela, kodwa ziyimveliso ebalulekileyo enokuphucula impilo.

1. Kwimakhowa ezininzi zefiber, amaprotheni, i-fat and carbohydrates. Inkcazo ephantsi ye-glycemic yemveliso ikuvumela ukuba uyisebenzise ngokufanelekileyo kwimenyu yokutya xa ulahlekelwa ngumzimba.
2. Kwi "iibrawule" ziqulethe isahluko seengonyama ze-vithamini B, PP, C, E, K, kunye nezinto ezininzi ezahlukeneyo. Ukongeza, ziqulethe izixhobo zokuchasana nomhlaza kunye ne-antioxidants zendalo, ezineempembelelo kunye ne-antibacterial effects, impembelelo yokuvuselela.
3. Zonke izinto ezixabisekileyo ezincinci zenze igalelo ekuhlambulukeni kwemithambo yegazi, ukunciphisa izinga le-cholesterol, ukuqinisa i-cardiovascular, ne-nervous and endocrine system.
4. Musa ukucebisa amakhowe ama-umbrella kwizifo zesisu esiswini, isibindi kunye ne-pancreas. Kuphikisana ukunika imveliso kubantwana, ukuyisebenzisa kubafazi abakhulelweyo.

Ungacoca njani ama-mushrooms?

Ulwazi olulandelayo luyakunceda uqonde indlela yokusingatha amakhowe ama-umbrella. Ngokuxhomekeke kohlobo lwetheknoloji, ukuqeqeshwa kwangaphambili kwabahlali behlathi kungahlukahluka, kodwa izihlandlo zokuqala zihlala zingatshintshi.

1. Kwiintlobo ezininzi zeembambulu, imilenze ayifanele ukutya ngenxa yefayibrari eqinile kunye nokuqina. Ngako oko, into yokuqala yokuyenza kukuba kususwe la malungu ngokuthi "uwaphambuke" ngaphandle kweengubo zabo. Musa ukukhawuleza uphonse umkhiqizo obonakala ungenakudingekayo: ungasomiswa, ugaye kwi-grinder kunye nokusetyenziswa njengama-mushroom.
2. Isikhwama se-scale kuphela iiginki ngaphantsi kwamanzi, ukuxubusha kancane ngezandla.
3. "Izigqoko ze-mushroom ze-Shaggy" zifuna ukutyhulwa encinci ngomxu kwaye zize zihlanjwe kuphela.

Ukupheka amakhowe amambula?

Ukuba ngenxa yokuzingela ngokucokisekileyo isitya sakho sigcwele ama-mushrooms ama-umbrella, zokupheka ukupheka loo mveliso kuya kunceda ukuzisebenzisa ngokuchanekileyo nangokucokisekileyo ekuphekeni.

1. Indlela ekhawulezileyo kwaye ekhawulezayo yokulungiselela amakhowe kukuba mafutha epanini yokupanda kunye nangaphandle kweebhontshisi, kunye nokongezwa kweziqhamo kunye neziqholo okanye usebenzisa i-laconic isetyu nepelepi.
2. Iinqabileyo ezitshiziweyo ezivuthayo eziphekiweyo ezivuthayo ezivela kwiimvulekisi ze-mushroom kuqala. Umhluzi uzuza ubuncwane obuhle kunye nephunga kwaye uncediswa ngokugcwalisa okubalulekileyo kwindlela yokucoca ngamakhowe.
3. Iibrawule eziphekiweyo okanye ezibhiweyo ziza kuzaliswa ngokufanelekileyo kwi-pizza , isaladi okanye amanye amacandelo amaninzi.
4. Ukuba ufuna ukulungiselela ixesha elizayo ukusebenzisa i-mushroom ye-mushroom, zokupheka zokulondoloza umkhiqizo, kunye neziphakamiso zokumisa ngokufanelekileyo kunye nokuqhwala kuya kunceda ukuzalisekisa ingcamango ngendlela engcono kakhulu.

Ungayifumana njani ama-mushroom ama-umbrella?

Ama-mushroom adibeneyo anambitha njengenkukhu yenkukhu, ayondla kwaye unondlo. Ngaphandle kokungeniswa kweziqholo, isidlo sinelisekile kwaye siqholiweyo, kwaye ukuba uyayongeza ngegalikhi, imifuno etyunjweyo okanye ukufafaza ekupheleni kokufrywa phezulu kwesosikiweyo, iya kuba yinto ebonakalayo yonyango.

Izithako:

• ama-mushrooms ama-umbrella - ama-5-10;
• umgubo - 100 g;
• i-smalets okanye ioli-50 g;
• ityuwa, pepper.

Ukulungiselela

1. Iinqayi zihlanjululwe ngokucophelela, zome, zidibene ngomgubo oxutywe ngetyuwa kunye nepilisi, kwaye zisasazeka kwi-pan frying.
2. Ama-mushroom alamanzi ama-5-7 amaminithi kwicala ngalinye okanye kwizinga elifunayo lokumnyama.

Ukupheka ama-mushrooms angama-batter?

Iresiphi elandelayo malunga nendlela yokulungiselela kakuhle amakhowe ama-mushrooms kwi-batter. Ngefrying efanayo efanayo okanye iinqayi, zihlala zihlaziye ngaphakathi ngaphakathi, zifumana i-crust ekhanyayo ephuma ngaphandle. Ukuba ufuna, i-parsley entsha, i-parsley, i-garlic eyomileyo okanye ezinye izithako ukunambitha unokungeniswa kwi-claret.

Izithako:

• ama-mushrooms ama-umbrella - ama-5-10;
• iqanda - 2 iziqwenga;
• umgubo - 150 g;
• i-breadcrumbs - 100 g;
• ioli - 50 g;

• ityuwa, pepper.

Ukulungiselela

1. Emva kokuba i-mushroom caps ilungiselelwe, benza udongwe ngamakhowe ama-umbrella. Yenza iqanda ngetyuwa kunye nepilisi, udibanise iipuni ezimbini zomgubo.
2. Iinqayi zihlanjwe ngomgubo, emva koko zixutywe kwiqanda, zize zitywe kwi-breadcrumbs.
3. Ngokukhawuleza ubeke iiblebhu kwioli eguqulwe ngaphambili, ibhontshwe kumacala amabini.

Isidlo esivela kuma-mushrooms ama-umbrella - iresiphi

Isiqhamo nesityebi siya kuba sisobho se-umbreli. I-recipe eyisisiseko esicetywayo ingasetyenziswa njengesiseko sokwenza ezinye iinguqulelo ezishushu, zongeze kuyo nayiphi na i-croup, nezinye iifuno. Kuyinto ehlekayo ekusebenzeni ukongeza isitya se-ukhilimu omuncu kunye nokufafaza imifuno ekhethiweyo ye-dill okanye iparsley.

Izithako:

• iibrawule zamakhowe - 500 g;
• amanzi - 2 l;
• iifatata - 4 ii-pcs.;
• i-anyanisi kunye ne-karoti - 4 ii-pcs.;
• ioli - 50 g;
• i-laurel, i-pea pepper-ukunambitha;
• ityuwa, pepper.

Ukulungiselela

1. Hlaba iikhoti, i-pawn kwisitya semanzi uze upheke imizuzu engama-20.
2. Yongeza iifatata, kwaye emva kwemizuzu eyi-10, faka i-anyanisi kwi-anyanisi kunye neeqatro, ezenziwe ngeoli kwi-pan.
3. Ixesha elifudumeleyo ukunambitha, ukufudumala ngokubilisa kancinci imizuzu emi-5.

Ukupheka amakhowe ama-mushrooms ngeqanda?

Ama-mushroom amnandi ama-mushrooms, atywe nge anyanisi kunye namaqanda. Isitya sisilungiselelwe epanini okanye epanini kwindlela ye- omelet ye- multicomponent omelet . Ukunyanga okuninzi okumnandi xa kudibanisa ukhilimu omncinci omuncu okanye i-mayonnaise kwinqanaba leqanda elibethwayo, uze ufefe isitya ngeeshizi uze uthele ioli ngaphambi kokukhonza.

Izithako:

• ama-mushrooms ama-umbrella - ama-5.
• i-anyanisi - i-1 piece;
• Iqanda - 3 iziqwenga;
• ukhilimu omuncu - 30 g;
• ushizi, imifino - ukunambitha;
• ioli - 50 g;
• ityuwa, pepper.

Ukulungiselela

1. Isiqwenga esilungiselelwe ama-shalebhu kunye ne-fry kunye ne-anyi isiqingatha sesine imizuzu eyi-10.
2. Phalala okubhalwe kwipayi yokutshiza kunye neqanda, utyutywe ngetyuwa, pepper kunye nekhilimu omuncu.
3. Gubungela isitya kunye nesigqubuthelo uze ume uze ulungele i-omelet.

Unokulungiselela njani ama-mushroom ama-mushrooms ebusika?

Kuyaziwa ukuba nawaphi ama-mushroom amasha awawunyamezeli ukugcinwa kwexesha elide kwimo engatshintshiweyo kwaye ufuna isicelo ngaphandle kweeyure eziyi-24. Ukuba abaqoki bamakhowa bangakwazi ukujamelana neentlobo ezidumileyo zezipho zokhuni, indlela yokugcina ama-mushrooms ama-umbrella azi iinqununu. Iziphakamiso ezilula ziya kunceda ukuphucula umgangatho kulo mbandela kwaye zizalise iifowuni kunye nezilungiso eziyimfuneko.

1. Iibrawule ze-mushroom zingomiswa, zityinwe, zisetyenziswe ukudala zonke iintlobo zeebhanki.
2. Le mveliso ilungile kwifom ehlanjulisiweyo okanye ngendlela ye-caviar elungiselelwe kuyo.
3. Iichiza ezomileyo zisetyenziselwa ukutya emva kokugubha, kwaye imilenze ibe ngumgubo kwaye isetyenziswe njenge-flavouring aid.
4. Imveliso eqhelekileyo idibanisa isobho, iikhosi zesibini, i-snacks.

Indlela yokomisa amakhowe ama-umbrella kwi-oven?

Kulula kwaye kulula ukuyomisa ama-mushrooms e-ovini. Umsebenzi wokugcina umsebenzi ungagcinwa ixesha elide kwiingxowa zokukhupha okanye izitya ngaphandle kokufikelela emoyeni okanye kwizikhwama zomoya, izikhwama zamathambo, ukukhusela ezivuthayo kunye nokunyumba.

1. Amakhowa, ukuba kunyanzelekile, ahlambulukile, omisiwe kwaye, ukuba kunokwenzeka, aphihlile kancane elangeni.
2. Yenza iibrale kwiphepha lokubhaka okanye udibanise ngesikhumba, thumela kwi-oven e-50 degrees.
3. Xa ukomisa kwi-oven okanye i-device ngaphandle komqhubi, gcina umnyango ngokukhawuleza.
4. Ixesha lokumisela liya kuxhomekeka kubukhulu bemifanekiso ye-mushroom, amathuba okubhabha kunye nokuzikhethela ngamnye.

Iityulela zetyuwa?

Amafowuni ama-mushroom pickles aya kuba nomdla wokufunda indlela yokulungiselela amakhowe ama-umbrella ebusika ngokukhetha. Izigqoko ezinkulu kufuneka zinqunywe kwangaphambili zibe ziindawo, ezincinci zishiywe. Ukulungiselela okunjalo, ama-specimens amancinci angakabonakali afanelekileyo, kunye nabantu abavuthiweyo, okuyiyo imilenze imilenze.

Izithako:

• ama-mushrooms ama-umbrella - 2 kg;
• amanzi - 12 iiglasi;
• ityuwa - 150 g;
• i-citric acid - 10 g;
• ushukela - 20 g;
• ipropper - 2 tsp.
• i-sinamoni, i-cloves - iipiniki ezimbini;
• iviniga 6% - 5 tbsp. iipuni.

Ukulungiselela

1. Iimbrellas zilungiselelwe ngokufanelekileyo.
2. Ukususela kwi-2 ilitha yamanzi, i-100 ityuwa kunye ne-4 g ye-citric acid, ubilise i-brine uze ubilise ama-mushroom kuyo kuze kube yilapho iphantsi.
3. Ukucoca i-mushroom mass in a colander, vumele ukuba idle kwaye isasaze phezu kwezimbiza.
4. Ukususela kumanzi aseleyo, ityuwa, iswekile kunye neziqholo, i-marinade iphekwe, kwaye emva kwayo iipilisi, i-viniga ichitheka.
5. Gcwalisa i-liquid result from the fungus kwiitena.
6. Ukufakela izambulela zamakhowe ngamanzi ama-40 ngomzuzu.

I-Caviar yamakhowe amambula ebusika

I-spicy roe kwi-mushrooms ye-umbrella iya kumangaliswa ngobutyebi bentlaba kwaye iya kuba yongeze kakhulu kwisiqwenga sesonka esitsha. Ukuba unqwenela, ukubunjwa kweentlanzi kunokuncediswa ngemifuno enetyu: i-anyanisi kunye neerothi, kunye ne-flavour ekhethekileyo yongeza i-garlic encinciweyo ekuphekeni.

Izithako:

• ama-mushrooms ama-umbrella - 2 kg;
• isardadi - 2 tbsp. iipuni;
• ioli yohlaza - 150 ml;
• ityuwa - ukunambitha;
• ushukela - 40 g;
• Umthunzi omnyama womhlaba - 1 ithisipuni;
• iviniga - 8 tbsp. iipuni.

Ukulungiselela

1. Iinqayi ze-mushroom ezilungiselelwe ziphekwa ngamanzi anosawoti imizuzu engama-20.
2. Phonsa umthamo we-mushroom kwi-sieve, vumela ukukrazula uze uphase kwi-grinder yenyama.
3. Ixesha le-caviar kunye ne-mustard, ityuwa, i-pepper, iswekile kunye neviniga, i-stew for 5-10 imizuzu uze uyibeke emanzini.
4. Ingenanto ingenayo imitha engama-40, ikhutshwe.

Indlela yokufakela ama-mushrooms amambula?

Ezi ngcebiso zilandelayo ziya kunceda ukuqonda indlela yokufakela ama-mushrooms amaqanda. Ngaphambi kwendawo yamahhala efrijini, isitokisi esinjalo semveliso ekusebenziseni esizayo isisombululo esiphezulu.

1. Iinqayi ezintsha zamakhowa zihlambulule phantsi kwamanzi, uhlambulule umgca, unxweme kwaye unomile uze uphuphuke ngokupheleleyo.
2. Faka ama-mushroom ekamelweni ngoluhlu olulodwa, qhaqhaza, uze udibanise kwiingxowa ezinqamlekileyo, ngokufanelekileyo.
3. Kukho iinguqulelo zokuqhaqha umgca esele uphelelwe kude kube yilungele amakhowe, anqunyiwe kwiinqununu zobungakanani obufunayo.