Izibambo zengulube zilungile ngokwabo, ziphekiweyo kwi-oven, okanye kwi-grill, kunye neboyikwe kwinqwelo okanye kwindawo yokucima, kunye nokusebenzisa amanqanawa ahlukahlukeneyo abe yinto yokudla okunene.
Sinikeza iintlobo ezintle zokuhamba ngeenqanawa ze-porc.
I-marinade enonophelo kunye ne-soy sauce yeembambo zengulube e-oven
Izithako:
Ukubala kwe-1 kg yeembambo zeengulube:
- i-soy sauce - 65 ml;
- ioli ecocekileyo yemifuno - 50 ml;
- unamathanga onamatato - 60 g;
- isardadi - 25 g;
- Ubuninzi bamanzi - 15 g;
- amanzi ahlambulukileyo - 110 ml;
- ijusi ye-lemon - 25 ml;
- i-anyanisi - 180 g;
- iigrave zegalikhi - 5-6 pcs.;
- ikhamini - ukunambitha;
- ipaprika yomhlaba - 10 g;
- umpompo omnyama - 5 g;
- ipompi yomhlaba obomvu - ukunambitha;
- ityuwa inkulu - 15 g okanye ukunambitha.
Ukulungiselela
I-anyanisi kunye negalikhi zilahla ama-husk kwaye zichithwe ngamagubhu amancinci okanye iindandatho. Sifaka ubuninzi be-eliconic-garlic kwisitya, sifefe ityuwa size sixoqe ngezandla ezimbalwa. Emva koko uthele i-soy sauce, ioli yeemifuno, ijusi yamanzi kunye namanzi. Yongeza i-tomato ukunamathela, isardard kunye nobusi, ixesha kunye nobunzima be-cumin, i-paprika yomhlaba, umnyama omnyama kunye nomsila obomvu, uphakamise phezulu amanzi asebilisiwe kwaye adibanisiweyo. Kwi-marinade eyiphumela, gcoba ngokufanelekileyo izibambo zeengulube uze ubavumele ukuba bahambe ngeeyure eziliqela. Kukulungele ukuwashiya efrijini ebusuku, uze uqale ukupheka.
Xa sibhaka izibambo e-ovini, sizisasaza kwi-sheet eculiweyo ye-foil, ebekwe kwi-tray yokubhaka, kwaye emva koko sifaka izitsha ezingagwenzisi umlilo, apho sithela khona iindawo zokuhlala zomlambo. Ngexesha lokupheka, siwahambisa ngamabhokhwe yonke imizuzu elishumi elinesihlanu. Ulawulo lokushisa lwe-ovini kufuneka libe ngama-175 degrees, kwaye ixesha lokupheka lixhomekeke kwisilinganiselo esifanelekileyo sokuthambisa, kodwa kufuneka kube ncinane iyure enye.
Iimbambo zengulube kwi-honey-mustard marinade kwi-grill
Izithako:
- izibambo zeengulube - 950 g;
- ioli ecocekileyo yemifino - 20 ml;
- isardadi - 25 g;
- utywala lwamanzi - 30 g;
- amanzi ahlambulukileyo - 40 ml;
- umpompo omnyama - 5 g;
- iziqholo zokudla - ukunambitha;
- ityuwa inkulu - ukunambitha.
Ukulungiselela
Kwisitya, xuba umlinganiselo ofanelekileyo wesardadi, ujusi omanzi, ioli yemifuno kunye namanzi, yongeza ityuwa, umquba womhlaba kunye neziqholo zenyama, ugubungele kwaye uhlabe kuwo onke macala. Sishiya kwifriji ngeeyure eziliqela ukukhethwa, kwaye ke siyifake kwi-grate kwaye siyipheke kwi-grill, kwishushu esilinganiselweyo, ukujikeleza ngokukhawuleza nokuthulula i-marinade eseleyo.
I-marinade ephumelelayo iguquliyo ayigcini nje ediwe kwi-grill okanye ibhaka kwiimbambo ze-oven. Emva kokuba zicime kuyo phantsi kwesiqhekeza, sifumana ukunambitheka ngokulinganayo nokucebile kwesitya. Sinikeza enye yamanqabile asemgangathweni ukuze athabathe izibambo zengulube.
I-marinade yeenkumbi zengulube kunye ne-soy sauce
Izithako:
Ukubala kwe-1 kg yeembambo zeengulube:
- i-soy sauce - 120 ml;
- ioli ecocekileyo yemifino - 40 ml;
- Ubuninzi bamachiza - 80 g;
- amanzi ahlambulukileyo - 220 ml;
- ii-clove zegalikhi - 3-4 ii-pcs.;
- umpompo omnyama - 5 g;
- ipompi yomhlaba obomvu - ukunambitha;
- ityuwa inkulu - ukunambitha.
Ukulungiselela
Nge-marinade, xuba i-soy sauce, ujusi omanzi kunye namanzi ahlambulukileyo kwisitya, faka ii-clove ezihlanjulweyo kunye ezidibeneyo kunye nokuxuba. Iimbambo zeehagu zenyama yengulube, sidibanisa kumswakama, sinqunyulwe kwiziqephu, ityuwa encinane, ixesha kunye nomthunzi omnyama obomvu kunye nomthunzi omnyama kwaye uthele iiyure ezimbini okanye ezintathu kwii-marinade ezazilungiselelwe ngaphambili.
Gcoba iimbambo ngeoli efusiweyo evela kumacala onke ukuya kumbala oqhenqileyo, uze uthele i-marinade apho ixutywe khona, ukunciphisa ubunzima bomlilo ubuncinci kwaye upheke phantsi kwesiqhekeza iminyaka emashumi mane okanye amahlanu.