Kwaye ngaba uyayazi ukuba i- omelet yansuku zonke iqhelekileyo kwaye inokwenziwa ngokutya kwaye isetyenziselwa isidlo sasekuseni kunye ne-omelette esitsha esitsha kunye neyokuqala! Ngaba awukwazi? Emva koko asipheke ndawonye!
I-Omelet eboshwe ngamakhowe
Izithako:
- ioli yemifino - 1 tbsp. isipuni;
- ukhilimu omuncu - 1 tbsp. isipuni;
- umgubo - 1 tbsp. isipuni;
- ubisi - izinto ezi-0,5;
- iqanda - 2 iziqwenga;
- iziqholo.
Ukuzaliswa:
- i-peas e-green peas - 3 tbsp. iipuni;
- amakhowe - 150 g;
- i-bulb - 1 pc.
Ukulungiselela
Ama-mushroom aqhutywe, atyunwe kwaye atywe ngeoli kunye namacongci anyanisi. Emva koko faka iipasta ezikhuniweyo, ufudumise imizuzu 2-3 uze udibanise. Nge-omelet, qhekeza amaqanda kwisitya, ixesha kunye neetyuwa, iswekile, uthele ngomgubo uze uthethe kancane kancane ubisi. Umxube obangelwayo uphazamisekile kwaye uthele epanini yokucoca. Siyabhaka i-omelet ukusuka kumacala omabini ukuya kwenyuka i-crust. Emva koko uyitshintshe ngokucophelela kwisitya esicwebileyo, siphumelele kancinci, usasaze i-mushroom ukuzalisa, uyifake kwisiqingatha kwaye uyisebenze etafileni ngekhilimu enomuncu.
I-Omelet ehlanganiswe nemveliso yenyama
Izithako:
- Iqanda - 3 iziqwenga;
- ubisi okanye amanzi - 50 ml;
- igargarine - 10 g;
- ibhotela - 5 g;
- iziqholo.
Ukuzaliswa:
- ham okanye i-sausages - 40 g;
- i-tomato sauce - 30 ml.
Ukulungiselela
I-recipe ye-omelette enezinto ezigqithisiweyo ilula. Okokuqala silungiselela umxube weenkukhu kunye nobisi lweenkukhu, usityule, udibanise kakuhle kwaye uwufake epanini yokucoca ngemitha emi-5-7. Eli xesha senza ukuzaliswa. Ukwenza oku, thabatha i-ham, isobho okanye i-sausages, unqumle zibe ziincinci ezincinci, umgcini onamafutha, wongeza i-tomato sauce uze ubilise yonke imizuzu 1-2. Ngokukhawuleza xa i-omelet igxininisa, yifake inyama eshushu eshushu phakathi kwayo, uyivale kunye nemiphetho, uyinike i-pie shape. Yilungele ukutya ngokupholileyo kwaye isebenze etafileni, ichithe ibhotela.
I-Omelet enezityalo
Izithako:
- ubisi - izinto ezi-0,5;
- iziqhekeza eziyi-8;
- ibhotela - 30 g;
- ityuwa;
- I-Butter - 15 g.
Ukuzaliswa:
- zucchini;
- iifisitini zamachiza - iikliniki ezingama-0.5;
- ubisi - 3 tbsp. iipuni;
- umgubo - 1 tbsp. isipuni.
Ukulungiselela
Sitshisa ioli kwindawo yokucoca, uthele iiperesi, uthathe ii cubes zucchini, uthele umgubo, uthele ngobisi obancinci uze uyiphathe. Ngeli xesha, betha amaqanda ngetyuwa, ngokuthe kancinci ubonge ubisi uze uqhube i-omelette kwelinye ipasiti. Imizuzu 3. Emva koko, emkhatsini ubeka i-mince yemifuno, sakha "i-patty", yiphendule kwaye ude uze ulungele.