I-Brussels ikhula - zokupheka

Izihluma zaseBrussels zingomnye wezityalo ezivuna kakhulu ezityalo. Ifezekile iisobho, i- casseroles , inokutyiwa ngeshizi, ifakwe ngeqanda okanye kwi-bacon. Makhe sibone ezinye zokupheka zokuqala kunye nezondlo ezivela kwiBrussels.

I-recip recipe kunye namahluma aseBrussels

Izithako:

• iifatata - iziqwenga 2;
• Ingulube ibilisiwe - 200 g;
• ityuwa, ipepper - ukunambitha;
• I-Brussels ihluma - 300 g;
• izaqathe - 100 g;
• i-leek - 100 g;
• ioyile yemifuno.

Ukulungiselela

Ndiqhekeza ihlunu lam kwaye uyinqumle kwiisangqa, usebenzisa inxalenye emhlophe ye-anyanisi kunye neentsiba zayo eziluhlaza. I-carrots yam, sihlambulule, siyichitha iikerubhi kwaye sidlula kunye kunye anyanisi kwioli ye-vegetable ukuya kwimeko epholileyo. Ngeli xesha sithatha amahlumela, senza inkqubo, sisuse onke amaqabunga aphezulu. Iipatata zihlambulukileyo, zigalelwe kwaye zibiliswe ngamanzi amancinci. Emva koko faka iklabishi elungiselelwe, imifuno yokugcoba, iziqwenga zenyama emanzini abilayo, uthele ioli yendalo, ubeke ityuwa kunye nepilisi ukuba uyinambitha, upheke uze ulungele. Ukupheka isobho echitywe kwiiplate, gcwalisa ukhilimu okanye ukhilimu omuncu uze usebenze etafileni.

I-recipe yokuhluma i-Brussels ihluma

Izithako:

• ibhotela - 100 g;
• iviniga emhlophe iwayini - 2 tbsp. iipuni;
• igalikhi - ii-cloves 2;
• ityuwa, ipepper - ukunambitha;
• I-Brussels ihluma - 1,5 kg.

Ukulungiselela

Izihluma zaseBrussels zicutshungulwa, zisuse amaqabunga angaphandle, zihlanjwe ngamanzi zixutywe kunye neyomisi okanye iviniga kwaye ubilise phezu kobushushu obuphantsi. Emva koko uphononise ngokucophelela kwi-colander, supha ngaphantsi kwamanzi asebenzayo. Kwi-pan yokutshiza ubeka iqhekeza lebhotela, lutyutyise kwaye ubeke iklabishi. Fry phezu kobushushu obushushu, uvuselela rhoqo de iklabishi ibe yigolide elula. Ngaphambi kokukhonza, yongeza ityuwa kwitheyibhile yethu kwaye uthele isitya sethu phezulu kunye newayini elimhlophe lewayini.

I-recipe yeBrussels ihluma kwi-batter

Izithako:

• I-Brussels ihluma - 500 g;
• umgubo - 100 g;
• iqanda - 1 iqhekeza;
• ioli yemifino - 30 ml;
• ityuwa - ukunambitha.

Ukulungiselela

Iklabishi ihlanjwe, ifakwe kwisikhwama, ithululelwe ngamanzi ahambayo, ifake ityuwa, ixube kwaye ubilise ide ikulungele. I-egg idibanisa kunye neetyuwa kude kube neengqameko eziqinileyo, ngokukhawuleza uthele ngomgubo, iziqholo kunye nokuxuba. Ngenxa yoko, kufuneka ube negalelo elimnyama . Emva koko, tyikitye i-kochanochek nganye kwi-batter kunye nefry kwi-oyile yemifuno.

I-recipe yesaladi evela kumaBrussels

Izithako:

• i-oyile yemifino - 2 tbsp. iipuni;
• I-Brussels ihluma - 500 g;
• Ifayile yenkukhu - 200 g;
• ibhotela - 40 g;
• ushizi "iParmesan" - 50 g;
• ukhilimu omuncu - 1,5 tbsp. iipuni;
• iinqathi - 1 pc.

Ukuze i-marinade:

• i-soy sauce-2 tbsp. iipuni;
• igalikhi - ii-cloves 2;
• pepper - ukunambitha.

Ukulungiselela

I-recipe yokupheka isaladi evela kwiBrussels ikhula nenkukhu ilula, kodwa isitya siphendukile sibe sisiphumo esimnandi kwaye sigqibelele ngokufanelekileyo nakweyiphi na itafile yokutya. Kwaye ke, inkukhu yam i-fillet, yinqumle ibe ngamaqhekeza amancinci kwaye uthele imizuzu engama-20 e-marinade. Ukwenza: ukuxuba i-soy sauce kunye nomsila omnyama, cwina igarlic uze udibanise yonke into.

Ngamanzi anosawoti, ubilise i-Brussels ihluma, uze upholile, uthathe iindawo ezimbini kunye nefry kwi-pan yokutsha, ibhotela. Iinqothu zihlambulukileyo, zihlanjululwe kwi-grater ekhethekileyo kwaye sidlula kunye kunye neflethi enkuni ekhethiweyo kwioli yemifuno imizuzu eyi-10. Ekugqibeleni, yongeza ukhilimu omuncu, ugxobhoze uze udilize enye imizuzu emi-5 ekushiseni okuphantsi. Ukugcoba oku kulungele ukongeza iklabishi, ukufafaza ushizi osikiweyo, ugxobhoze kwaye usebenze isaladi kwitheyibhile efomini elhushu!