Inkukhu kunye ne-tangerines-intsebenziswano ephumelelayo yemveliso, efanelekileyo ukudibanisa kwi-saladi, kunye nesitya eshushu. Isidlo esingathathi hlangothi siya kufumana ukunambitheka kwe-citrus yesongezelelo, kwaye isifuba siyakuthambisa ngenxa yesichamo se-acidi, kwaye kuya kuba nefuthe elihle kakhulu elinokuthi libandakanywe ngokufanelekileyo kwimenyu yokuzonwabisa okanye ukuqhuba intsapho kunye neentshukumo ezintsha zokuqala.
Ukupheka inkukhu kunye neetangerji?
Zonke iinkukhu, amaphiko, ama-shanks okanye iinkukhu ze-inkukhu zipheka ngeendlela ezininzi, iziqhamo ziyakwazi ukunceda unyango olusenyukayo, zenza i-sauces e-piquant, ifanelekile kwisitya esikhulu.
- Inkukhu ethosiweyo ngesi-mandarin sauce yisidlo esimnandi esilungele kwimitha engama-20 kuphela. Unokuyongezelela ngelayisi okanye ukuluhlaza kwemifuno.
- Iingxowa ezineziqhamo ezisezantsi ziza kuzisa amanqaku amasha kwiidlo eziqhelekileyo, unokwenza umonakalo olula wenyama, amaqanda kunye noshizi. Khonza kwisitya esivamile, fom ekwahlukileyo, gcwalisa i-tartlets okanye i-volosts.
- Inkukhu ebhakawa ngama-mandarin iya kuba yintambo yomthendeleko. I-Citrus marinade iya kuncwina i-fiber yenyama kunye nesifuba esisomileyo siza kuphuma i-juicy kwaye ikhangele kakhulu.
- Unokwenza i-snack yasekuqaleni ukusuka kwiisethi ezincinci zeemveliso: amabele, i-mandarins kunye neziqholo - yenza i-roulettes enandi "kumazinyo" okanye wenze i-roll enkulu ekhonzwa kwifom ecolile.
Inkukhu kunye ne-tangerines kwi-oven - recipe
Inkukhu ephekiweyo kunye ne-tangerines kwi-oven isitya esiphunga esilungiswayo ukusuka kwiindawo ezahlukeneyo zesidumbu. Okokuqala, inyama kufuneka ihlanjululwe kwi-citrus sauce ngeyure, kwaye ukukhusela i-lobules ekutshiseni ngexesha lokupheka, kufuneka usibhakale isidlo phantsi kwesiqhekeza, ungasebenzisa ukusika umzobo, uze ulungele ukudonsa isidlo esilungisiwe ngokunyusa izinga lokushisa kwi-oven okanye phantsi kwe-grill.
Izithako:
- I-Hips - 1 kg;
- i-tangerines - iziqwenga ezi-5;
- ioli yomnquma - 3 tbsp. l.;
- isardadi - 2 tbsp. l.;
- ityuwa, i-curry;
- amasebe e-thyme - 3.
Ukulungiselela
- Cima i-tangerines, iipcs 3. ukudibanisa ne-blender, kunye nebhotela, isardadi, i-curry kunye netyuwa.
- Amathanga ase-Grate marinade, shiya phantsi kwefilimu ngeyure eli-1.
- Ngefom yeka inyama, sasaza iigugs ze-2 ze-tangerines ezisele, ixesha le-thyme.
- Gubungela nge-foil, bhaka emva kwemizuzu engama-35, susa isikhombisi ukulungiselela uze ube mnyama.
Inkukhu egxutywe ngeetangerines
Inkukhu ekhusiweyo kunye nama-apula kunye ne-tangerines e-oven iya kuba yidlanzi enkulu kwitafile. Ukuphucula ukunambitheka kwe-citrus, isityalo asihlambulukanga, sinqunywe kunye nesikhumba. Abanye abapheki banqwenela ukubeka iziqhamo kwibhola phantsi kwesikhumba senyama, ukuphucula intleko yesidlo esifanelekileyo.
Izithako:
- inkukhu - 1-1,5 kg;
- i-tangerines - 6 ii-pcs.;
- igalikhi - amazinyo amahlanu;
- ii-apula - ii-2.
- ityuwa, pepper.
Ukulungiselela
- Inkukhu ihlanjwe ngetyuwa kunye nepipper.
- Ngomnene, ukusika iifese, ukuhlula isikhumba kwisidumbu, ukubeka khona iifamishi ze-mandarin.
- Gcwalisa inkukhu enegilisi edibeneyo, i-citrus kunye ne-apple, tyiba imilenze.
- Inkukhu ene-tangerines ibhakawa kwiiyure ezingama-2, isidlo kufuneka sithelelwe ngexesha kunye nejusi eyabelwe.
Inkukhu kunye ne-tangerines kwipani yokucoca
Inkukhu ethosiweyo kwindawo ye-tangerine i-marinade isidlo esimnandi nesingavamile, esilungiselelwe ngokukhawuleza, kwaye sinokuncediswa nayiphi na into yokongeza: kunye nesitya esicaleni okanye ipasta. I-sauce engavamile iya kunqoba ukunqwenela kwayo ngisho nalabo abathandi ukuhlolwa kweekliniki. Ubunzima be-sauce lunokuncitshiswa ngokufaka iteksi kunye ne-paprika eyomileyo.
Izithako:
- iifayile - 500 g;
- i-tangerines - iingcezu ezine;
- zander mandarin - 1 tbsp. l.;
- ubusi - 1 tbsp. l.;
- u-anyanisi - ½ amaqhosha.;
- i-turmeric - 1 tsp;
- ioli yomnquma - 1 tbsp. l.;
- Tabasco - 5-7 ahla;
- ityuwa.
Ukulungiselela
- Hlanganisa i-tangerine pulp ne-zest, ioli, ubusi, iTekasco ityuwa kunye neziqholo.
- Thele inkukhu ehlanjulisiweyo. Shiya imizuzu engama-20.
- I-spice i-anyanisi, uphonsa inkukhu kunye ne-sauce.
- Fry de ibe yenziwe ngobushushu obunokulinganisela.
Imiqulu yeenkukhu kunye namaMandarins
Imiqulu engenasiphumo yefotyi yenkukhu kunye ne-tangerines iyilungele umthendeleko ngeziphuzo ezinxilisayo. Isitya sisilungele ngokukhawuleza, sihlala sihlwaya kwaye sibomvu ebomini ngosuku olulandelayo. Kwi-recipe, njenge-sauce, i-mayonnaise iphakanyisiwe-yiyona nguqulelo oluyisiseko, inokuxhaswa ngegalikhi, lwesardard kunye negalikhi. Ukuzaliswa kungahlukahluka ngeeshizi, kodwa kungabi noxolo.
Izithako:
- iifayile - 500 g;
- i-tangerines - iingcezu ezine;
- imayonnaise;
- ioli yefriji yefrying;
- ityuwa, ipepper;
- sesame - 1 tsp.
Ukulungiselela
- Yinqumle ifletlet kwiiplate, uyibethe kakuhle.
- Ityuwa, ixesha kunye nepepper, ugcoba elinye icala kunye ne-mayonnaise.
- Faka i-1-2 imiqatha yamagunya, i-roll rolls, fasten.
- Phonsa isisitye kwioli.
- Beka imiqulu kunye gazinga uze ulungele, uphenduke.
Inkukhu kunye nobusi kunye nama-tangerines
Amaphiko enkukhu kwi-tangerine sauce yidlo ekhangayo kakhulu, apho kungekho mntu angayenayo. Isidlo sibhaka nge-citrus peel, kwi-marinade ukusuka kwimizi kunye nobusi, ngenxa yoko kufuneka iphenduke kakhulu eboyiweyo, iluhlaza. Ukongezelela, kufuneka ulungiselele i-sauce kunye nokudibanisa kwe-lemon kunye ne-orange, baxiliswa ngamaphiko alungiselelwe ngaphambi kokukhonza.
Izithako:
- Amagxolo - 1 kg;
Marinade:
- ioli - 3 tbsp. l.;
- i-tangerines - iziqwenga ezi-3;
- igalikhi - amazinyo ama-2;
- ubusi - 2 tbsp. l.;
- ityuwa;
- ii-flakes ze-chili-1 tsp;
I sace:
- i-orange, imononi - i-1 piece;
- i-mandarin peel - 1 tbsp. l.;
- i-cumin - 1 tsp;
- ityuwa;
- iviniga - 1 tbsp. l.;
- ushukela - 1 tsp.
Ukulungiselela
- Yenza i-marinade ngokudibanisa i-tangerines ne-honey, ibhotela, i-chilli, i-garlic eqoshiwe.
- Amaphiko aphephe ityuwa, agubungele nge-marinade, ushiye iyure.
- Inkukhu e-marinade ne-tangerines ibhakawa imizuzu engama-30.
- I-sauce, zidibanisa i-juices ze-citrus, i-mandarin peel, ushukela, i-cumin kunye neviniga.
- Beka i-sauce ukupheka de iyancitshiswe ngevolumu, isixube rhoqo.
- Ncedisa amaphiko ashushu, utyilise nge-sauce ebomvu.
Inkukhu kunye ne-tangerines kunye ne-rosemary
Inkukhu ebhaka kuhhavini kunye ne-tangerines, i-rosemary kunye ne-pepper eshushu - isitya esingayi kutyeshwa ngethuba lokupheka, ukuvumba okungafaniyo kuya kuzalisa yonke indlu. I-marinade elula kwaye eqondakalayo iya kuhambelana nesibini isidumbu sonke, kunye nakwiindawo ezithile. Kule meko, sebenzisa amathanga, atyebileyo, ngoko ke awuyidingi ioli, ukuba usebenzisa iifestile okanye amaphiko, ixabiso leoli leoli kufuneka linyuswe ngeenamba ezimbini.
Izithako:
- I-Hips - 1 kg;
- rosemary - 4 amasebe;
- i-tangerines - 6 ii-pcs.;
- ii-flakes ze-chili-1 tsp;
- umhlaba we-paprika - 1 tbsp. l.;
- i-turmeric - 1 tsp;
- i-mandarin peel - 1 tbsp. l.;
- ityuwa;
- i-oyile yemifino - 2 tbsp. l.
Ukulungiselela
- Amathanga kufuneka ahlanjwe aze aomiswe. Ukuxubha ityuwa.
- Hlanganisa inyama ye-mandarins e-3, intsimbi, ibhotela, iziqholo ezinomileyo. Qhaqha umlenze kwimxube.
- Emva kweyure yokuhlambulula, gcina inyama kwi-baking tray, iigugs ze-mandarins ezisele, usasaze i-rosemary, uyihlenge ezinaliti.
- Bhaka imizuzu engama-30, ukhangele ukukhishwa.
- Xa ukhonza inkukhu kunye ne-tangerines efafazwe nge-rosemary entsha.
Isaladi kunye ne-tangerines kunye neflett yenkukhu
Umzekelo omhle wokudibanisa okungaqhelekanga kwemveliso yipaladi kunye ne-tangerine kunye nenkukhu kunye noshizi. Olu khetho luya kubhenela kubaxhamli bokutya okunempilo , akukho ukutya okuphezulu kweekhalori kwi-composition, kwaye ushizi lunokukhethwa kunye nomxholo omncinci weoli. Isiseko sesinambatho asidalwa yimveliso ebandakanywe kwi-snack, kodwa nge-sauce enesininzi esinomdla.
Izithako:
- Umxube weladi-1 isandla;
- izibophelelo - 300 g;
- i-tangerines - iziqwenga ezi-2;
- i-cherry - iingcezu ezine;
- i-anyanisi e-sweet - ½ iipcs.;
- sesame - 1 tsp;
- ityuwa kunye nepepper;
I sace:
- ioli yomnquma - 2 tbsp. l.;
- irayiniga - i-1 tsp. l.;
- igalikhi - inyo e-1;
- ushizi - 100 g;
- i-soy sauce - 1 tbsp. l.;
- i-ginger - ½ tsp.
Ukulungiselela
- Geza i-fillet, yome, yile ityuwa, ipepper, yishiye imizuzu eyi-15 ukuhamba.
- Hlanganisa zonke izithako ze-sauce, xuba.
- Kwisiko lokuloba inyama, yifake kwisitya se-saladi, yongeza i-1 spoon ye-sauce, i-sesame, igxininise, ibekwe eceleni.
- Kwisitya esikhulu se-saladi udibanisa amaqabunga e-saladi, iindandatho zantlanzi zee-anyanisi, i-halves ze-cherry.
- Qalisa inkukhu, ii cubes zeeshizi, uthele i-sauce eseleyo.
- Amacandelo e-Tangerine kufuneka ahlambuluke kwiifilimu ezifihliweyo aze afakwe kwisaladi.
Iitartlets kunye nenkukhu kunye neetanger
Ukugcwalisa itafile ye-buffet kunye ne-snack engavamile iya kunceda isaladi kunye nenkukhu etshayiweyo kunye ne-tangerines, ehlotshiswe kwiibhasiki ezincinane. Kungcono ukubhaka ii-tartlets ngesandla sakho kwi-pastry or puffry, okwenza ukuba kube nzima, kwaye ukuzonwabisa okuvela kukutya kuya kuba ngaphezulu. Zonke iimveliso kufuneka zicutswe kakuhle, i-tangerines ihlambuluke iifilimu, kunye noshizi ukuthatha i-flavor sweet taste: i-maasdam, i-radamer.
Izithako:
- fletlet - 500 g;
- i-tangerines - iingcezu ezine;
- i-anyanisi ebomvu - 1 pc.;
- ushizi - 100 g;
- isardadi - 2 tbsp. l.;
- i-mayonnaise - 3 tbsp. l.;
- izicathulo zesanti - iziqwenga 10-12.
Ukulungiselela
- Sika zonke izithako kunye nedayisi encinci.
- Ixesha kunye ne-mustard kunye ne-mayonnaise, gxuma.
- Faka kwiibhasikiti.
- Inkukhu kwi-tartlets kunye ne-tangerines inikwe ngokukhawuleza etafileni.
Inkukhu kunye ne-tangerines kwi-multivark
Inkukhu enamanzi kunye ne-tangerines yinto ecolileyo yokutshisa, enokuncedwa nayo nayiphi na i-dish dish: porridge, ilayisi, i-pasta. Isidlo sikulungele ngokukhawuleza kwaye sisilula, inyama ikhethwa ngokuqonda kwayo, kodwa kulula ukuyilungiselela umthendeleko ovela kwi-breast and legs. I-Piquancy iya kunika isilili, kunye ne-flavour ekhethekileyo ye-turmeric kunye ne-thyme encinane.
Izithako:
- iifayile - 1 kg;
- i-tangerines - iziqwenga ezi-5;
- ioli - 2 tbsp. l.;
- iwayini elimhlophe - 150 ml;
- ityuwa;
- ii-flakes ze-chili-1 tsp;
- i-thym - for ½ tsp;
- amanzi - 150 ml.
Ukulungiselela
- Yinqumle i-fillet, ibomvu kunye nebhotela kwi "Zharke" de ibe yincundu yegolide.
- Faka amacandelo e-tangerine, i-chili, i-turmeric kunye ne-thyme, ityuwa, ukuxuba.
- Phala emanzini, gxiba "Kucima" imizuzu engama-30.
- Emva kwesibonakaliso, uthele iwayini, vula "i-fry" imizuzu eyi-15, uvuse.
- Inkukhu kwi-multivarque kunye ne-tangerines ilungiselelwe "Ukugcina ukushisa" kwenye imizuzu engama-20.
I-Steam inkukhu yokukhupha kunye nama-mandarins kunye ne-prunes
Inkukhu engaqhelekanga neyuncedo kunye ne-mandarins kunye ne-plunes, i-steamed, inokuthi ithathe indawo ye-sausage kwisanti. Lo mnqwanqwa unomdla ongafanelanga kwaye unhle kakhulu kumnqumle, usebenze unqande isidlo ukuze ulungiswe ngokupheleleyo. Ukuqinisekisa ukuba i-roulette ayivuli ngexesha lokupheka, kuyimfuneko ukuyilungisa ngentambo.
Izithako:
- iifayile - 1 kg;
- i-tangerines - iziqwenga ezi-3;
- i-walnuts (ichithwe) - 1/3 yekhulu;
- i-prunes - 7 pcs.;
- ityuwa, naziphi na iziqholo.
Ukulungiselela
- Thela i-prune ngamanzi, shiya i-iri iyure.
- I-Tangerines ikhululekile ngamatye kunye nefilimu ebonakalayo.
- Yinqumle i-fillet, yinciphise, ityuwa, ixesha kunye neziqholo.
- Beka i-chops e-lapped kwinqanaba elilodwa.
- Phula ngamantongomane, ubeke umqhawulo ngomqolo omnye, ubeke iintsimbi ze-mandarin phezulu.
- I-Collar ene-roll, intambo.
- Faka i-roll in steamer, uthele amanzi kwisitya. Pheka imizuzu engama-40.